Victoria Harder
Hot Mess Habits
HOT MESS HABITS is the podcast for the high achieving, want to be organized girly who struggles with consistency and traditional productivity advice. each week we chat about habits, routines and current obsessions for the everyday, type b girl. hosted by Victoria Harder, new episodes every monday
Author
Victoria Harder
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
HOW TO HAVE A BUTTER MOM SUMMER 09.07.2026 25:07
OKAY if you are ready for a butter mom summer, this episode is for you 🧈 we're breaking down how to be present, intentional, and have the most wholesome + whimsical summer with your kids (and yourself) — how to get off your phone, document more, and actually make a plan so you're not looking back in september wondering where the summer went. grab a coffee and let's get into it 🌸 🌸...
21 days without social media (breaking my scrolling addiction) 24.06.2026 21:10
this video is NOT sponsored but I do love & highly recommend brick: https://www.getbrick.com/VICTORIA84372 if you are feeling like you cannot stop scrolling, are getting iriratated with your kids, are constantly anxious, it might be time to do a social media reset today I chat all about my 21 day challenge and the impact it had on me! 🌸 RESOURCES TO HELP YOU BE LESS ADDICTED get a brick → htt...
de-influencing you as a wellness girly 16.06.2026 15:24
in this video i'm de-influencing you from feeling the need to spend money in order to take care of yourself!! it costs $0 to work on your habits + routines 🌸 MENTIONED IN THIS VIDEO morning menu → https://bodegoods.co/products/morning-menu-routine-template-for-canva-2 🤎 ABOUT THE CHANNEL hi, i'm victoria — type B girly, WFH mom, and host of the Hot Mess Habits podcast. this channel is my...
realistic spring reset: goals, home, food, movement + hobbies 24.04.2026 25:03
realistic spring reset: goals, home, food, movement + hobbies in this episode i'm walking you through my realistic spring reset across every area of life — we're talking goals, home refresh, food and drinks, movement, and hobbies. no overwhelm, no pressure, just simple intentional things that actually fit into real life 🌸 MENTIONED IN THIS VIDEOseasonal goal setting template → https://bod...
6 micro habits that are DESTROYING your goals (and you don't even know it) 14.04.2026 17:22
okay so this one is a little spicy because i'm talking about the habits we don't even realize we're doing in this episode i'm sharing 6 micro habits that are quietly ruining your productivity — especially if you have ADHD or tend to run on type B vibes. we're talking time blindness, doomscrolling, the 100-item to-do list trap, and the self-help content habit that was secretly m...
why you never finish your to do list (adhd + type b edition) 31.03.2026 18:44
if you’re constantly ending your day feeling overwhelmed, behind, or like you didn’t actually get anything done… this is for you. In this video, I’m sharing why you never finish your to-do list (especially as an adhd / type b girly), how to actually plan your day in a way that works for your brain, and the simple system that’s been helping me stay on track lately. This is a realistic, behind-the-s...
how i started and launched a podcast in 30 days (that now has over 1M!!! listens) 24.03.2026 17:11
if you’ve been wondering how to start a podcast as a beginner, this is exactly how I launched mine in 30 days!! I’m sharing what actually helped me stop overthinking and finally start — without a perfect plan, fancy setup or feeling fully ready. This is a behind-the-scenes, honest chat about starting a podcast from scratch, especially if you struggle with perfectionism or feeling overwhelmed (hell...
winter self-care + wellness for the type B girl 22.02.2026 33:09
this is your gentle winter reset!! we’re talking cozy home vibes, drink rituals, adhd-friendly movement, winter mom life, and the small things that actually help when the dark months feel heavy. WELCOMING ALL THE: 🤎 type b girlies who thrive in summer but struggle in winter 🧠 adhd dreamers who lose motivation when it gets dark at 4pm ☕ moms feeling stir-crazy, overstimulated & stuck inside...
how to not be seasonally depressed (a realistic winter self care pep talk) 11.02.2026 26:34
your gentle winter pep talk. we’re talking bare minimum days, cozy habits, ADHD-friendly routines, and how to protect your mental health during the long, heavy winter months!! WELCOMING ALL THE: 🤎 type b girlies 🧠 adhd dreamers who lose motivation in winter ☕ moms who feel extra overstimulated this season 🕯️ cozy souls trying to romanticize winter instead of resent it whether you’re feeling sea...
how I’m preparing to thrive in postpartum | wellness habits, meal prep & realistic mom self care 28.01.2026 25:31
let’s chat postpartum 🤍 this is all about what postpartum was actually like for me the first time, the mistakes I made, and everything I’m doing differently this time to prepare in a more supportive, realistic way. from meal prep and recovery to self-care, support systems, and slowing down — this is postpartum prep for the wellness-loving, Type B, real-life mom. WELCOMING ALL THE: 🤎 mamas prepar...
2026 is just getting started: realistic goal setting for women who want more meaning 22.01.2026 28:22
let's chat realistic goal setting for women who want more meaning in 2026 this episode is all about gentle goal setting, vision-led planning, and actually creating systems that support your real life. especially if you’re Type B, ADHD, in a new season! WELCOMING ALL THE: 🤎 type b girlies 🧠 adhd dreamers ☕ moms who want realistic goals 📅 goal-setters who want more meaning, less pressure whe...
how to do a full digital reset for 2026 (get your life together + stop doomscrolling!!) 14.01.2026 40:40
let's chat how to reset your digital life for 2026 in a realistic, cozy, sustainable way!this episode is all about clearing digital clutter in a way that feels doable — organizing your phone, laptop, inbox, camera roll + more — especially if you're ADHD, Type B, a creative, a mom, or all of the above. WELCOMING ALL THE:📱 digital chaos girlies🧠 adhd brains📓 2026 reset + rebrand lovers☕...
let’s reset our entire life for 2026 (a realistic guide to actually achieving your goals) 19.12.2025 30:33
let's chat how to reset your entire life for 2026 in a realistic, sustainable way that actually helps you achieve your goals, without extreme routines, toxic productivity or buying a new planner and hoping it fixes everything (guilty hehe) This episode is all about honest reflection, intentional vision setting & setting your focus for habits that work long term, especially if you’re Type B...
20+ wellness habits & products that made my life easier (type b + adhd approved) 10.12.2025 28:42
Today I’m sharing 20+ wellness habits & products that genuinely made my life easier this year — realistic, affordable, Type B–friendly, ADHD-approved things that supported my routines through one of the most chaotic seasons of my life. Wellness doesn’t need to be expensive, aesthetic, or curated to “count.” Some of these are $0 habits, some are small upgrades & some are tools that simply m...
how to end your year well | 5 habits to prep you for 2026 02.12.2025 29:43
f you’re feeling tired, unmotivated, or tempted to say “i’ll start again in january,” this episode is your gentle reminder that it’s not too late to finish the year with intention!!!i’m sharing 5 cozy *realistic* habits to help you end the year well. this is for the girlies who want to feel grounded, not burnt out as 2026 begins! 🤎 this episode is for you if: — you feel like december always disap...
we are getting un-addicted to our phones in 2026 | tips to *ACTUALLY* break your phone addiction and be productive 21.11.2025 22:36
this is the year we end our phone addiction. if you’re tired of feeling anxious, overstimulated, distracted and constantly pulled toward your phone, this episode is for you. today we’re talking about realistic and attainable ways to actually break our phone addiction i’m sharing the exact things i’ve been doing to reduce my screen time, how i keep my phone out of reach, what i replace scrolling wi...
if christmas doesn’t feel the same…try this 13.11.2025 18:41
if christmas coming hasn’t been feeling magical lately, you’re not alone. as adults, the holiday season can start to feel busy, overwhelming, or… honestly just flat. in today’s episode, we’re talking about how to feel the christmas spirit again and simple ways to bring back a whimsical, cozy, meaningful holiday season. 💛 this episode is for you if: — christmas doesn’t feel magical like it used to...
how to plan your week without getting overwhelmed (for my type b girlies) 16.10.2025 22:35
if you end every week feeling behind or overwhelmed — this episode is for you. today we’re breaking down how to plan your week realistically. we’re talking cozy routines, flexible time-blocking, and mindset shifts that actually stick. whether you’re a work-from-home girlie, a type b planner, or just someone trying to feel more in control — this episode will help you reset your week without the pre...
my fall bucket list (cozy + productive mom edition) 06.10.2025 18:41
this is truly my fave time of year — cozy routines, PSLs, candles, and all the fall vibes. in this episode, I’m sharing my full fall bucket list — from little seasonal traditions to cozy home goals, family fun, and creative resets. if you’re craving inspiration to make this season feel special (without the pressure), this one’s for you.🤎 this episode is for you if:— you’re craving cozy inspiratio...
ultimate fall reset guide: get your life together this fall | habits & routines for type b girlies 26.09.2025 32:14
This is my ABSOLUTE fave time of year + always when I have the most motivation. today I’m sharing my fall reset — what to do before you reset, the categories to focus on, and the cozy, realistic habits I’m building this season to feel grounded again. 🍂💛 for the type b moms💻 for the work-from-home girlies🧠 for the adhd brains✨ for anyone craving routine after a busy seasonwhether you are worki...
major life update: why we are leaving the city behind 03.09.2025 24:05
WELCOME BAAACK! grab a coffee + let's catch up so excited to finally be bringing back the podcast, not to give a disclaimer but the set up / lighting is NOT MY BEST WORK in this video, i promise it will get better next week 🫶🏼 no timestamps this week because we are just chatting! lmk what videos you want to see for the fall! OTHER REALISTIC PRODUCTIVITY VIDEOS: 11 habits to exit your lazy gi...
7 realistic habits that are changing my life this spring 03.06.2025 12:20
This is my ABSOLUTE fave time of the year + always when i tend to have the most motivation. these realistic habits are helping me adjust to this time of year and inspiring my every day💛 for the type b moms💻 for the work-from-home girlies🧠 for the adhd brains✨ for anyone just trying to do their bestwhether you pick one or try them all, these habits are here to support your real life—not just th...
wellness hacks that are 100% free 01.05.2025 15:41
if you're craving a fresh start this spring but don’t want to go into debt for it, this is for youi'm sharing 7 wellness hacks that have seriously helped me feel more energized + productive—but are 100% free!!💛 for the type b moms💻 for the work-from-home girlies🧠 for the adhd brains✨ for anyone just trying to do their bestwhether you pick one or try them all, these habits are here to s...
7 productivity products that i cannot live without 02.04.2025 20:07
from one fellow wellness girly to another, these are my simple yet effective products / tools that i cannot live without!! specific links mentioned: google calendar freebie: https://tiny-field-370.myflodesk.com/ymyiuv9o60 ultrahuman ring (use code VE10): http://ultrahuman.com/victoriaharderxo brown noise playlist: https://open.spotify.com/playlist/6ByuY6FCCzjHvt6xZuOGCG?si=ef82f614ac6d4286 my link...
wake up spring girlies (it's time for a reset) | get your life together this spring 20.03.2025 13:41
if you are ready to get your life together for the spring this one is for you! my linksbucket list template: https://bodegoods.co/products/fall-goal-setting-template-canva-template best postpartum socks: https://go.shopmy.us/p-14399718 ultrahuman ring (use code VE10): http://ultrahuman.com/victoriaharderxo microphone: https://amzn.to/4eCfOmp taylor swift august print: https://go.shopmy.us/p-800735...
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