Down to Energy

Join me today as I reflect on my 34th year, set intentions for 35, and share updates for the podcast's next evolution. Rather than speaking to a check list of things I learned from last year, or big goals I have for next year - we talk about cycles, not forcing clarity, embracing the unknown, and taking time to pause. 34 was about the unknown, grief, authenticity, love, and joy. 35’s specific goal...

Today we get to chat with Morgan Markowski, multi-hyphenate founder of Soft Pivot! A brand that empowers creative entrepreneurs to build businesses that fit their life without burnout, toxic hustling, or forcing a path that doesn't align. I mean - say no more!? This is the conversation for when your life or business aren’t totally lining up - and you want a different option than starting over agai...

Obsessed with how GOOD creating an even higher level of content has felt over the last few months. In this episode I share what’s contributing not just to the higher output, but mainly to it feeling really easy, unconstricted, free - and exactly how I want it to feel. This is more about creating the environment and conditions that allow creative output to feel the way you want it to feel (less abo...

Did someone say: wedding episode!? Hollis and I debrief on all things wedding including: Identity shifts : the subtle and big ways the process reworks your identity Relationship changes : the new undertone of our romantic relationships & how communal relationships also got reshaped! Managing expectations and projections : from others as you get into the planning process and how to come back to...

Receiving just isn't the opposite of giving. It's a process of opening up, allowing in, and being available to the moments, experiences, and people that you want to be in true relationship with. Receiving is a pretty word that get's thrown around sometimes - but in practice is a lot more layered and complex than we usually give it credit for. This episode gets into the nuance, prerequisites, and t...

At some point in your astrology journey you’ve wondered: what’s the difference between placidus vs whole sign houses? Which version of my chart is more accurate? Why are there multiple systems? Today I sit down with my astrology and real life bestie, Hollis - for a human centered exploration of this question. We each prioritize different house systems in our own practice, and through collaborating...

Tenderness around finances, the impulse to prove yourself, scarcity mindset, trouble receiving or trusting…Chiron in Taurus brings these themes up. Not so you can fix them, but so you can build a different relationship to them. This episode dives into what Chiron is, what it represents in astrology, and how it’s current transit through Taurus might be showing up for you. Let’s put it in human term...

Julie Lane is the ultimate muse for creating from the messy middle, from the process itself, and not hiding yourself along the way. From where I sit, she seems to live in constant conversation with (and expression of) her truth in the moment, and her identity even as it evolves and reconfigures itself. This chat picks her brain about her creative life, process, and expression of her whole self thr...

Celebrating the launch of my new brand by sharing all about how I arrived to this experience, and how I’ve changed personally and professionally through the process. This is a human-forward episode focused on my experience and the lessons from this whole chapter of my life. We explore: How I arrived at a rebrand without even knowing what a “brand” even was How this new container for business is al...

When is it time to stop building your life, your identity, your work - and start living it? And what does it look like when you stop optimizing, and start living, enjoying, and being in it? A recent roadtrip (including the complete rescheduling of my bachelorette party) showed me what it takes to step into the life you’ve so intentionally created - and live in it embodied, easeful, and joyful. Thi...

Land with me and my dear friend Rachel, as celebrate the opening of Intuitively Wild - her apothecary and studio in upstate New York. A space that is a true reflection of all that she is: rooted in ceremony, ritual, herbalism, healing, community, and devotion. This wonderful conversation touches on: *The evolution of Intuitively Wild that led to the opening of a physical space! *Following you intu...

Nature works in cycles - and astrology gives you a practical framework for embracing them. We often resist the phases of the cycle that don’t align with our energy, or desire to constantly produce (eternal summer anyone?). But every part of the cycle is valuable, necessary, and connected to what comes next. Seeing that interconnection by understanding the full picture - helps soften resistance so...

Knowing astrology and delivering a powerful astrology reading are two different skills. You might have a wealth of astrological knowledge, but readings can easily become overly technical, educational, scattered, or difficult for the client to digest. In this episode, we explore how to make “readings” within energetic disciplines (astrology, Human Design, and beyond) relatable to an audience who do...

When the astrology chatter gets loud AF due to shifting energies & conflicting interpretations - it’s easy to get overwhelmed and lose yourself in the noise. This episode gives you practical tools and orientations for staying connected to your intuition and the energy of the moment - without getting sidetracked by cultural dialogue. We Explore: *A practical way of relating to astrological dial...

Dive into Edi's world of fun, connection, IRL experience, and travel on your Leo Full Moon walk (the perfect time to consider your relationship to FUN). Cozy up as we chat about: Why we feel like we have to earn fun and other blocks to embracing it Online vs IRL community spaces - the vulnerability of meeting up in person, and the healing and belonging that can come from ass shaking by a pool The...

New year, new episode series (!!) exploring the energetic polarity between opposing signs. When you understand the motivation behind these energetics (whether you have Capricorn or Cancer placements or not), you can redirect the misaligned or shadow expressions into something more easeful and life-giving. Take Capricorn: the part of you that wants to build something that lasts (the motivation) can...

Your birthday is a powerful energetic reset and threshold into a new orientation, energetically, to the year ahead! In this episode, I break down what’s involved in a “birthday reading” and how your astrology reveals themes, timing, and support available in each unique annual cycle. I walk through a mini birthday reading for myself, using my recent 34th birthday as an example, to pull back the cur...

The queen of content and business strategy breaks down how to translate felt, intuitive, energetic work into clear, grounded value that your audience can connect with. SO obsessed with her, this conversation, and opening up a dialogue that amplifies work that supports your HUMANNESS. We dig into: Landing the plane when the outcomes of your work and offerings are emotional, energetic, somatic, intu...

It's not what you think . Power is not a forceful assetion - it's embodying and owning it on the INSIDE. Get down to dive into all things power with the embodiment, somatics queen herself: Maia (maiaben). Tune in for a fresh take on personal power, action vs inaction, what it means to embody your strength, and the capacity building required to call your TRUE power back to you. This episode covers...

Psychic mediumship, but bring it down to EARTH. How to leverage your intuition, communicate with your guides, and ground your inner knowing into your life in a way that empowers the F out of you. Caroline, a psychic healer and medium, joins me in an incredible conversation about tapping into your psychic gifts (we all have them!), building your intuition, aligning with our mundane reality so you c...

"Okay but actually what are they? And why should I care?" This episode breaks down what an eclipse is (in the literal sky) and it's energetic significance. So the "why did my life just scatter into a billion pieces" feeling that's coming this September (eclipse season) makes sense - so you can lean into the transformation that's in store with confidence, clarity, and - you guessed it, personal age...

Ever wonder how to actually reconstruct your values so you can LIVE what you care about - in THIS season of your life? Hollis, creative business owner and astrologer, shares her process for choosing to leave Instagram - a case study for how to navigate the incredibly messy decision making & actualization process of reworking our values to fit this season of your life ! Tune in for: How to real...

Ever spiral into comparison and feel totally sticky and shameful about it? You’re not alone. This episode is a reframe, softening, and real-time somatic support guide for rethinking comparison & coming into ownership of it - so you can build more authentic connections. The how is through the body, and Bri Landry (somatic coach!) guides you through it. This conversation is deep, honest, and rel...

Traveling this weekend? YOUR energy operates differently in different locations, your travels could bring out a whole new side of you. How? Your astrocatrography. Astrocartography is location-based astrology - and this episode breaks down what means & how to tap into it to improve your quality of life! Tune in to explore: What astrocartography literally is, what it means, how it works. Why it...

You made the move, said yes, leaned in… now what? This episode explores the energetics AFTER that firey initial new project, business, offer (or even identity) moment. As edgy as launching is, the real "work" is what comes after - I've seen too many people fall off of what they start (which is totally fine - as long as that's a conscious CHOICE!). This episode gives you the tools that make sure th...