Wait, It Gets Better

Trust Issues 10.05.2026 1:18:04 ↓

This episode tackles trust issues.

Healing in the kitchen 06.05.2026 1:09:59 ↓

This episode tackles the healing benefits of cooking and baking.

Down Syndrome 26.04.2026 47:52 ↓

This episode tackles Down Syndrome.

Catfishing 18.04.2026 1:25:16 ↓

This Episode tackles catfishing.

Phobias 12.04.2026 1:56:04 ↓

This episode tackles Phobias.

Eating Disorders 28.03.2026 1:49:19 ↓

Today's episode tackles eating disorders.

Sexual Assault and Harassment 21.03.2026 1:24:06 ↓

Today's episode tackles Sexual Assault and Harassment.

Cheating and Mental Health 13.03.2026 1:28:27 ↓

Today's episode tackles cheating and mental health. In regard to the cheated on and cheater.

Alcoholism 06.03.2026 47:19 ↓

Today's episode tackles Alcoholism.

Fear of Public Speaking 28.02.2026 1:02:26 ↓

Today's episode tackles the fear of public speaking. (Apologies in advance I showed up today with a lingering cough from the cold I had this week)

Schizophrenia 21.02.2026 43:30 ↓

Today's episode tackles Schizophrenia.

ADD 13.02.2026 34:57 ↓

Today's episode tackles ADD.

OCD 06.02.2026 55:03 ↓

Today's episode tackles the commonly misunderstood OCD.

Single Parents and Mental Health 30.01.2026 49:16 ↓

Today's episode tackles single parenthood and Mental Health.

Depression 23.01.2026 1:01:51 ↓

Today's episode tackles the different types of depression. I even open up about my own struggle.

ADHD 16.01.2026 37:11 ↓

Today's episode tackles ADHD.

Survivors of homicide victims and mental health. 12.01.2026 1:09:21 ↓

Today's episode tackles the mental health of survivors of homicide victims.

Autism 17.10.2025 1:04:11 ↓

Today's episode tackles Autism. This episode is sharing information to help advocate for a community of beautiful individuals during these times. Everyone deserves respect, dignity, and understanding. Educated myself within the process of doing this episode.

Bipolar Disorder 10.10.2025 1:16:22 ↓

Today's episode tackles bipolar disorder. This being my own diagnosis was meaningful for me to choose for the 50th episode. Happy World Mental Health Day.

Cancer and Mental Health 03.10.2025 52:14 ↓

Today's episode tackles Cancer and Mental Health. For the patients and loved ones.

Hispanic and Latinx Mental health 22.09.2025 57:26 ↓

In Honor of Hispanic Heritage Month this episode is talking about Hispanic and Latinx Mental Health. I lack the intersectionality but want to use this episode to raise awareness on the mental health of a community of beautiful people. With the way things are going on in the world right now I hope this episode helps.

Parkinsons 18.09.2025 31:52 ↓

Todays episode tackles Parkinsons Disease.

Alzheimer's and Dementia 09.09.2025 37:29 ↓

Todays episode tackles Alzheimer's and Dementia.

Suicide Awareness 04.09.2025 36:56 ↓

This episode tackles suicide awareness. Shop my store https://itgetsbetterigb.myshopify.com/

Caregiving and mental health 02.09.2025 17:58 ↓

This episode tackles caregiving and mental health. Check out my shop: 10% of proceeds from sales with different products will benefit different mental health charities. Currently working on adding more so stay tuned. https://itgetsbetterigb.myshopify.com/