Daniel Volz
The Pump Station (Turf's Up Radio)
Daniel Volz shares some tips and strategies for you to be more effective and efficient on the job using fitness and nutrition to become stronger, healthier, and more productive. Tune in LIVE every weekday at 9am EST to get your Green Industry health and fitness advice and PUMP for the day!
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Episódios
5 Benefits of Exercise You Didn't Know About 05.02.2025 54:33
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
The Gut, light, and healthspan 04.02.2025 59:27
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Understanding Additives 03.02.2025 55:15
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Life in the Middle Ages 31.01.2025 53:50
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
The Matthew Principle 30.01.2025 54:20
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Oxygen Pants and Health Accessories 29.01.2025 55:29
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
5 Ways to Spend Less Time and Get a Better Workout 28.01.2025 57:51
Listen LIVE weekdays 9am-10am EST.
How Long Does it Take to Build a Healthy Habit? 27.01.2025 54:02
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Bill of Rights 24.01.2025 56:32
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
10 Best and Worst Foods: Keep it Simple 23.01.2025 1:00:34
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
There is something inhumane and unethical about our health norms 22.01.2025 54:46
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
What is Aging, Can We Slow it? 21.01.2025 59:57
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
The Power of NMES for Muscle Growth 20.01.2025 50:17
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Coolest and Craziest Jobs 17.01.2025 56:28
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
FDA Bans Red Dye 3- What's Next? 16.01.2025 1:01:06
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Vague Goals and Making Them Specific 15.01.2025 56:05
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Rising Rates of Dementia and How to Reduce Risk 14.01.2025 57:29
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Dry January 14.01.2025 56:13
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio
Elderberry and Other "Superfoods" 09.01.2025 55:02
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
How Exercise Reduces Hangovers 08.01.2025 55:08
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
19 Ways to Recover After a Snow and Ice Management Event 07.01.2025 58:11
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Fun Fact Friday First of 2025 03.01.2025 51:40
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Achieving 2025 Resolutions 02.01.2025 57:46
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
Top Resolutions and Actually Achieving Them 30.12.2024 48:07
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
2024 Review 30.12.2024 54:16
Listen LIVE weekdays 9am-10am EST on Turf's Up Radio.
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