The Ladies' Couch with Mary KOBAH-Koate

Most times, we are so fixated on us, situations, circumstances, and people around us being perfect before stepping out. However, it's in stepping out we attain perfection.

It's often said, "It's a small world". We might get hurt or feel cheated in some way by a person or an organization and may be tempted to hurt them while severing our relationship with them. However, when we get to the point of "Burning bridges", let's try not to burn the person or people along.

Everything we want, need or demand from life would demand us to make decisions. Therefore, we need to know what exactly we want from life and then make decisions that align with it. When those decisions are made, be disciplined enough to go through and stand by it.

There's More, much more and it's Better! Don't settle for less, don't drop your great pictures and amazing standards!

Everything life throws at you is an opportunity for growth. Every challenge and victory is an opportunity for growth. Growth happens and we get to a point where we get intentional about our growth.

To be entitled means to have a right over something. Often people feel entitled to actions and opinions in the lives of others even when they do not have the rights to. By observation, know your place in a person's life and respect their boundaries.

Just like we say a picture is worth a thousand words so also can words create many pictures. Words and Pictures work hand in hand, you've got to be deliberate about your word cause they form your pictures and You've got to be deliberate about the pictures you see because they'd form your words.

When we hear the word "Consequence" people often tilt towards the negative, however, every action we take has a resultant consequences which could be negative or positive. Therefore, before you take this decisions, think through the possible consequence(s).

It's so easy to celebrate people, but most people find it hard to celebrate themselves and their wins. It takes a conscious and deliberate effort. As much as you can, acknowledge your growth and achievement.

Why 'FIT IN' when you can stand out? Why try to force your seat at a table when You can own Yours?. Self confidence is quite attractive and those who wield it tend to be attractive as well!

Most people often mistaken Laziness for Patience. They have desires and dreams but refuse to participate in the process of making them a reality. Patience is a virtue, Laziness is a vice.

Yes, God owns the world however he works through Men to achieve His aims and purpose upon the earth. Dear Church Girl, only God sees Your heart, Men do not. So You must put excellence into the things that men see and can relate with. You looks, Speech, Carriage and so on!

When we pray, we are sure things change! Prayer is that Powerful. In Prayer we get the strategies, we set our intentions right, we superimpose God's will on situation, we do valiantly in the place of Prayer. Do not underestimate the Power You wield while you Pray!

Place premium on yourself. You are worth the very blood of Christ and You God in His Fullness. Imagine the power you posses!

Has Your parent ever used the phrase "Know/remember whose child you are"? I guess so. Because that knowledge is a major factor when You are faced with major life decisions. On this series, Dear Church Girl, Do you know whose child You are?

When faced with challenges, often times we tend to give up and throw in the towel. However, challenges can produces grit and strength if we choose to go through them and succeed.

We all need Help in one way or another. We need people's support. Most people believe they can do it alone, but it's easier with the right help at hand. As much as You can, ask for help in areas where you need them!

People come into your life for reasons and one of this reason is collaborations. Make use of those within your circle to achieve the dreams and visions in your heart.

Double standards has been ringing in my head lately! Why do people ask for what they cannot give, Set rules that they can't keep and make demands that they themselves cannot live up to? If You know you cannot take something from others, then be prudent not to dish out the same to them. Live within the standards you've set!

New Year resolutions, goals, targets and all begins first with You. Your Purpose, values, virtues dreams and aspirations. It's okay to continue with goals unfinished in 2021. Don't give up on them cause the year ended. Focus is a great virtue!

On this episode, we gave answers to questions You asked! There are Gems hidden in this Episode! Raw and Unedited.

It's the season of Love and Joy!, and a season to keep the Love we have for people going! It might not be easy but we've been called to it! Make every moment you spend with those you love count this season. You'd be glad and grateful for the memories!

For us to attain those dreams and pictures, we need to give ourselves to the processes that come with them. These processes are what molds us into being able to handle the tangible realities of our dreams.

Life punishes the timid and rewards the bold. One sure way of being bold is the Focus you give to those desires or goals you have. Stay with them, give it all you've got. You'd be glad you did!

Yes, it's good to experience things, but you don't have enough time to have all the experiences of life hence, we leverage on the experiences of others to help us in Life's Journey.