Benjamin Allen
The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD.
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Autor
Benjamin Allen
Categoria
Site do podcast
Último episódio
28 de out de 2026
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Episódios
Having confirmation that you know what you're doing 08.09.2026 11:48
I got confirmation on something that I truly appreciated
Careers and Complex PTSD, tips on organizing your life 08.09.2026 29:48
Tips for organizing your life, and careers
Career paths and Complex PTSD 08.09.2026 28:34
Maybe some careers aren't great for people who have Complex PTSD
Note about importance of having a hobby 06.09.2026 12:01
Importance of having a hobby
Having similar traits as your abuser 06.09.2026 9:13
Do I have similar traits as my abuser
Rejection Sensitive Dysphoria 06.09.2026 10:49
Rejection and criticism, and CPTSD symptoms
In real time moment related to dissociating from a group today 06.09.2026 10:02
Sharing an actual in real time situation of dissociating from a group, or de-associating
Episode not necessarily related to Complex PTSD, did my dream come true? 06.09.2026 13:16
A dream I told you guys about, did it come true?
Part 2, I've given my learning disability an official name 04.09.2026 5:46
Part 2, Complex PTSD and a learning disability
A crossover that occurred as I researched my learning disability name 04.09.2026 3:46
Cognitive Processing Therapy
Assorted Cognitive Processing Disorder 04.09.2026 9:29
The EGG came first!
Quick correction and sidenote related to last episode 04.09.2026 4:37
Just a quick correction and a sidenote related to the last episode
Part 1: Why hasn't a learning disability been named in relation to Complex PTSD? 04.09.2026 18:44
Learning disability in relation to Complex PTSD, Part 1
Cure for boredom, having that happy ingredient 02.09.2026 20:12
Having that happy ingredient is important for fighting boredom
My cure for boredom, results over the past few years 02.09.2026 14:01
My cure for boredom, and not drinking alcohol
Documentaries about youth cult camps, and how James Bond movies are a great distraction. 31.08.2026 25:41
Documentaries about youth cult camps, and how James Bond movies are a great distraction.
Cults and Complex PTSD 30.08.2026 12:53
Cults and Complex PTSD
Taking a different approach to toxic people 30.08.2026 24:11
I describe new ways of looking at toxic people
When changes in life can actually be grief. 30.08.2026 14:13
Recognizing when changes are actually grief.
Note about upcoming episodes 27.08.2026 6:51
A note about upcoming episodes
Low Self Esteem 26.08.2026 11:11
Low Self Esteem in relation to the symptoms of Complex PTSD
Negative Self Beliefs 26.08.2026 6:01
Negative Self Beliefs, a key symptom of Complex PTSD
Something I did today...it probably relates to my trauma. 25.08.2026 12:06
I did something today that is probably rooted in my trauma, and I share some tips about the next episode.
The bad boy, and growing up in trauma 24.08.2026 8:13
The bad boy (T-RAV), and growing up in trauma
Alcohol and not drinking, both can play a role in long-term abuse 24.08.2026 16:10
How not drinking alcohol can be an easy pass for long-term abuse
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