Benjamin Allen

The (Complex) PTSD Guy

Sharing challenges and solutions for growing up with Complex PTSD.

Não deixe de visitar o site do podcast e apoiar quem o produz: twitter.com

Autor

Benjamin Allen

Categoria

Education

Site do podcast

twitter.com

Último episódio

26 de out de 2026

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Episódios

Finances and excuses, and getting my copyright in order to make a little extra money 19.09.2026

Finances and excuses, and finding out getting a copyright is easier than I thought

Dismissive denial and the Cassandra Complex 18.09.2026

Dismissive denial and the Cassandra Complex

Trauma and religion, aspects of my own upbringing 18.09.2026

Trauma and religion, aspects of my own upbringing

Negative Self Beliefs, one last thing about entitlement 17.09.2026

Negative Self Beliefs, one last thing about entitlement

Negative Self Beliefs, note related to previous episode 17.09.2026

Negative Self Beliefs, note related to previous episode

Negative Self Beliefs, part 5 (Abandonment and Entitlement) 17.09.2026

Negative Self Beliefs, part 5 (Abandonment and Entitlement)

Negative Self Beliefs, part 4 (Responsibility, Self-worth, and feeling Unlovable) 16.09.2026

Negative Self Beliefs, part 4 (Responsibility, Self-worth, and feeling Unlovable)

Negative Self Beliefs, part 3, (Logic, education, and feeling defective), how our views shape us. 15.09.2026

Negative Self Beliefs, part 3 (Logic, education and feeling defective), how our views shape us.

Negative Self Beliefs, part 2 (Learning and relationships) 15.09.2026

Negative Self Beliefs, part 2 (Learning and relationships)

Negative Self Beliefs 14.09.2026

Negative Self Beliefs

psychopathy 14.09.2026

psychopathy

Lacking fulfillment, and how poetry can help capture a feeling and provide a solution. 13.09.2026

Lacking fulfillment, and how poetry can help capture a feeling and provide a solution.

Lacking fulfillment 13.09.2026

Lacking fulfillment

Solutions for living with trauma 12.09.2026

Solutions for living with trauma

Domestic violence and long-term abuse 12.09.2026

Domestic violence and long-term abuse

Her Majesty The Queen, Camilla, and domestic violence 11.09.2026

The Queen's work with domestic violence, and a documentary she did

The dysfunction of personal relationships 11.09.2026

How abuse shapes our relationships

How abusers shape our relationships 11.09.2026

How abusers shape our relationships

The freedom of being allowed to have company over 11.09.2026

What it's like not being allowed to have company over

The Princess of Wales, and children's mental health 11.09.2026

A little bit of information about how the Princess of Wales helps support children's mental health

Mental health Band-Aids, rather than long-term solutions 10.09.2026

Mental health Band-Aids, rather than long-term solutions

Prince William's toolkit launch 10.09.2026

Prince William's toolkit launch

Stress, and staying away from it 09.09.2026

Staying away from stress

Living in war zones, and 25 years after 9/11 08.09.2026

The 25th anniversary of 9/11, and trauma related to living in war torn countries

Having confirmation that you know what you're doing 08.09.2026

I got confirmation on something that I truly appreciated

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