Benjamin Allen

The (Complex) PTSD Guy

Sharing challenges and solutions for growing up with Complex PTSD.

Não deixe de visitar o site do podcast e apoiar quem o produz: twitter.com

Autor

Benjamin Allen

Categoria

Education

Site do podcast

twitter.com

Último episódio

26 de out de 2026

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Episódios

Why distracting people are a trigger for us 28.09.2026

Why distracting people are a trigger for us

movie with a psychopath parent, correction to recent episode 27.09.2026

movie with a psychopath parent, correction to recent episode

movie you might find relatable; American Beauty 27.09.2026

movie you might find relatable; American Beauty

Intimate relationships and "Interpersonal Stockholm Syndrome" 27.09.2026

Intimate relationships and "Interpersonal Stockholm Syndrome"

Changes in systems of meaning; religious disaffiliation and Complex PTSD 27.09.2026

Changes in systems of meaning; religious disaffiliation and Complex PTSD

The importance of having a hobby 26.09.2026

Great news about my hobby, and why it's important that you have one

The "antidote" person in your life 26.09.2026

Is there someone in your life who serves as the "antidote" to your traumatic upbringing

Impulsive behavior and the consequences; the Complex PTSD brain 26.09.2026

Impulsive behavior and the consequences; the Complex PTSD brain

Calming your mind by getting perspective things 25.09.2026

Calming your mind by getting perspective on things

A specific personality trait of cults, and the concept of long-term mental health facilities 25.09.2026

A specific personality trait of people in cults, and the pros of long-term mental health facilities

Something other than CPTSD, a show I just started watching 25.09.2026

Just taking a short break from CPTSD, mentioning a show I just started watching

Moral Ambiguity and trauma 24.09.2026

Moral Ambiguity and trauma

Good movie, update on film being therapeutic 23.09.2026

Found a good movie that is therapeutic

Emotional regulation issues 23.09.2026

Emotional regulation issues

Identity, and putting your sword in the ground 23.09.2026

Putting your sword in the ground when you're struggling with identity.

Feeling disoriented around past relations 22.09.2026

Feeling disoriented around past relations

When we ice people out, where does it come from? 22.09.2026

When we ice people out, where does it come from?

Feeling like you're drowning, a very relatable movie I recommend 22.09.2026

If you feel like you're drowning in life, here is a very relatable movie I recommend

Stressors and coping mechanisms 21.09.2026

Stressors and coping mechanisms

Organizing tips for a distracted life 20.09.2026

Organizing tips for a distracted life

The spider's web of abuse 20.09.2026

Abuse being like a spider's web

Attention difficulties, and ways to organize yourself 19.09.2026

Attention difficulties, and ways to organize yourself

More on handling "joshers" 19.09.2026

More on handling "joshers"

When someone "joshes" you, how to look at it 19.09.2026

When being "joshed" by someone is a trigger, and how to perceive it

A TV show based on my play 19.09.2026

A TV show based on my play

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