Benjamin Allen
The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD.
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Autor
Benjamin Allen
Categoria
Site do podcast
Último episódio
28 de out de 2026
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Episódios
Alcohol and trauma, "false concept of sobriety" and the role it plays in long-term trauma 24.08.2026 3:34
I discuss the role that sobriety and my abuser being a "dry drunk" played in my own long-term trauma growing up.
Depression, and ways of handling it 23.08.2026 18:52
Depression, and ways of handling it
putting anxiety into perspective 23.08.2026 8:11
when anxiety is put into perspective
long-term relationships 23.08.2026 12:08
approaching possible long-term relationships
Trauma and celebrity; Roseanne Barr 23.08.2026 15:23
An article I wanted to share about Roseanne Barr speaking about trauma
A bit of health advice 23.08.2026 6:17
Just a little bit of healthy advice
Our learning weaknesses are the same as our relationship weaknesses. 21.08.2026 23:27
I explain how our learning weaknesses are the same as our relationship weaknesses.
illusions and finding resolutions 21.08.2026 21:34
When we hold illusions about ourselves, and the issue with finding a resolution.
Your essence being squashed, Part 2 19.08.2026 21:21
The motto we live by and what happens when it's squashed.
Your essence being squashed, Part 1 19.08.2026 17:19
Notes related to yesterday's ep, and what happens when your essence is squashed.
Some books and movies I relate to. 19.08.2026 18:42
Some books and movies I find relatable, and you might too.
Grief and isolation 17.08.2026 16:00
The importance of not isolating, especially when trying to cope with grief.
Not wanting to live in reality 15.08.2026 15:10
Escaping reality, and Complex PTSD
Psychopathy, and the "pro-social psychopath" 14.08.2026 18:26
What is a pro-social psychopath, and what does it have to do with Complex PTSD?
How my recent hobby of collecting physical media has helped me with stress and anxiety. 13.08.2026 38:12
Coping with stress, finding the hobby of collecting physical media and I give some movie recommendations.
Coping with stress, sharing my reliable coping supply which is physical media. 12.08.2026 16:15
How having a reliable coping tool can help with stress, mine is physical media and I explain why.
In relation to previous episodes; how I did my Bible study. 12.08.2026 15:51
Tips on studying the Bible, and which Bible I used, in relation to my previous episodes about Perez Hilton.
Perez Hilton's recent crisis, Part 4, last part regarding this episode. 12.08.2026 23:38
Perez Hilton's recent crisis, religious trauma.
Perez Hilton's recent crisis, Part 3 11.08.2026 18:57
Perez Hilton's recent crisis, and my perspective.
Perez Hilton's recent crisis, Part 2 11.08.2026 20:38
I discuss Perez Hilton's recent crisis.
Perez Hilton, and his recent crisis. Part 1 11.08.2026 17:30
Perez Hilton recently had a crisis online, I share my own take on this. This is Part 1 of a multi-part episode.
Needing to talk 10.08.2026 15:17
I've been looking for a place to talk; this podcast
Seeing if this will upload, let's hope 10.08.2026 3:03
Just seeing if this will upload, I might be back. I have had several things occurring recently and I really wanted to try and record a new episode. It's been two whole years.
The harm of adult silence. 11.07.2024 9:26
When kids don't see adults advocating for them.
Things that trigger you. 11.07.2024 9:26
When things trigger you.
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