The (Complex) PTSD Guy

Part 3: How emotional thinking impairs us. 23.04.2023 9:56 ↓

Part 3 of my goodbye. I combined 5 episode topics and showed how they connect.

Why I'm ending my podcast: Part 2 22.04.2023 10:21 ↓

More info regarding my decision to end my podcast. Popular episodes from the past.

This podcast and its future: Part 1 22.04.2023 10:17 ↓

Why I'm ending my podcast by the end of next month.

Taking a week off. 15.04.2023 3:08 ↓

Taking time for myself.

Ways to calm down 15.04.2023 5:32 ↓

Just wanted to share a few ways to calm down

Mental health issues are not to be taken lightly! 15.04.2023 7:25 ↓

I'm blown away by something that I just heard and want to clarify.

Controlling your impulsive behavior. 14.04.2023 11:38 ↓

Controlling your impulsive behavior.

Shows about relationships and communication you might relate to. 13.04.2023 8:35 ↓

A few shows related to relationships and communication that you might relate to. Many struggle with communication.

Things you might struggle with, I do too. 13.04.2023 15:48 ↓

Some key things that can deeply impact your quality of life on a practical level. These are three key things I've struggled with, for years, in my adult life.

Narcissists who are raised by narcissists. 13.04.2023 16:30 ↓

How children of narcissists can become narcissists too.

Relationships and negative vs positive attention. 12.04.2023 9:41 ↓

Some points about what negative attention can do in a relationship. And positive attention, ways to get it.

Remind yourself of your accomplishments 11.04.2023 9:54 ↓

Just a reminder to be proud of your accomplishments.

Who helped you get out of the trauma? 09.04.2023 5:15 ↓

Curious as to who helped you get out of the trauma in your life?

Slow down your day 09.04.2023 7:28 ↓

Take time to slow down

Perfect example of why you don't want to surround yourself with your abuser. 06.04.2023 8:34 ↓

Just wanted to share a great example of why you don't want to surround yourself with your abuser, when you are an adult.

Quiz, passive vs assertive vs aggressive behavior. 06.04.2023 13:44 ↓

Quiz about situations involving different communication styles. And why assertiveness tends to not be something we're good at, or compromise.

Aggressive vs assertive, boundaries and interpersonal skills 06.04.2023 9:06 ↓

Just a few points about communication

Jobs that might not be great for people with Complex PTSD 04.04.2023 17:55 ↓

Just a few job experiences that I wanted to share that might work for you too or might not work for you too. I really think it relates to how trauma affects our brains growing up.

Great experience, wanted to share. 03.04.2023 5:28 ↓

Just sharing an awesome experience.

Importance of celebrating accomplishments. 02.04.2023 10:05 ↓

Wanted to share something I don't normally think to talk about, the importance of being celebrating for accomplishments growing up. And if you weren't celebrated start celebrating your friends in your adult life.

Crazy makers and people who test you. 01.04.2023 4:53 ↓

Wanted to share two types of toxic relationships that you might find relatable.

Watch out for sensationalism that might bring you down and be practical. 30.03.2023 7:15 ↓

Just a quick note on a few things I've noticed lately in regards to some people in my life who have been stressed out.

Doing things that make you feel better about life. 30.03.2023 6:28 ↓

Some things that might make you feel better about life.

Recent changes that I'm now implementing. 28.03.2023 10:36 ↓

Just a quick update on the importance of not giving up when you need to make some changes in your life. Take it slow

Picking up more hours and being rational about my finances. 28.03.2023 6:52 ↓

Just wanted to share how I'm being more rational about my finances, and not thinking like I normally do that the world is out to get me. I picked up more hours at work.