Benjamin Allen
The (Complex) PTSD Guy
Sharing challenges and solutions for growing up with Complex PTSD.
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Autor
Benjamin Allen
Categoria
Site do podcast
Último episódio
5 de nov de 2026
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Episódios
Coincidences, I like to share. 06.12.2023 10:51
Just a couple of recent coincidences. I like to share them and get them on record.
Suicide prevention for a less traumatic society. 06.12.2023 14:36
Two controversial topics related to suicide and how prevention counseling might help them occur less, possibly.
Episodes you might relate to 05.12.2023 7:36
Wanted to give specific episodes of a show I've discussed
Torture and Complex PTSD 04.12.2023 27:03
10 examples of torture in a family setting
Euthanasia, assisted suicide and mental suffering 03.12.2023 31:05
Touchy subject matter, the topic of euthanasia regarding mental suffering, and ethics.
When scatterbrained people treat you like you're incompetent 01.12.2023 16:57
Examples of destructive behavior from a scatterbrained person to another individual
The Sword and the Fog: don't let others get the best of you. 30.11.2023 11:07
Sharing a way of coping through writing
What my triggers were like before my diagnosis. 29.11.2023 15:11
In my twenties before my diagnosis, I describe specific types of statements that triggered me.
Finding humor in tough situations. 29.11.2023 11:42
The importance of having a sense of humor when coming from a place of trauma.
Distracting: that's what Complex PTSD is. 26.11.2023 12:55
A key symptom of Complex PTSD is how very distracting it is.
Critical week that went really well. 26.11.2023 15:52
Wanted to share how my week went being around people who are close to my Complex PTSD.
Getting to know your true self 20.11.2023 8:05
Getting to know your true self.
Overcompensating due to feeling inferior 20.11.2023 12:01
Why you don't want to overcompensate due to your feelings of incompetency or inferiority.
Dating and "Emotional Freeze" due to past trauma 19.11.2023 11:51
Emotional Freeze, something I've experienced numerous times and didn't know there was a name for it.
Examples of solutions related to last podcast 17.11.2023 11:59
Some examples related to ways of bettering your communication skills and realizing where hopelessness might be stemming from.
Roadblocks to being a functional person, and solutions. 16.11.2023 21:15
4 roadblocks to being a functional person, and 4 possible solutions.
Counseling questions and what I wrote in 15.11.2023 24:41
I want to share a counseling questionnaire I was asked to fill out today, I was surprised by my own answers.
Holidays with narcissists 15.11.2023 28:10
Experienced with narcissists during the holidays
Dating and being around people who know your trauma 13.11.2023 20:21
Some updates about dating and some people I'll be around next week who know my trauma and why I'm curious about how this will go.
Correction to last episode 11.11.2023 6:49
Something I forgot to mention in last episode
Opening up to dating and a few updates 10.11.2023 13:07
A few recent updates and opening up to others regarding dating
Trauma podcast, and your questions. 09.11.2023 12:13
Shout-out to a podcast about trauma "Hello Trauma Brain" and curious what your questions for me are.
When you don't have a defender in your life. 09.11.2023 19:23
A big trigger for people with Complex PTSD can be not having a defender in their life.
Is an obliviously rude person triggering you? 08.11.2023 9:25
Two recent examples of a huge trigger for me, and it happened twice in the last 24 hours. Is an obliviously rude person triggering you too?
Counseling and visual reminders for sobriety 06.11.2023 8:26
Points from my counseling today and I received my sobriety bracelet.
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