Stop Shrinking, Start Living with Christina Aaliyah

(0:00) intro (0:45) make people feel something either way (1:59) having an opinion is like having a voice, if you don't have one, we can't hear you. (3:37) your silence will protect you from judgement or criticism. (4:40) making yourself small doesn't serve your higher self (7:32) start swearing (8:12) stop smiling (9:50) start thinking about yourself more start thinking about everyone...

(0:00) intro (0:35) desperate is what happens when you think you need something to survive (1:19) your level of desperation is equivalent to your level of insecurity (2:23) people can smell desperate (2:53) desperation makes you friends with the wrong people (3:54) when you need other people you'll change for other people (5:30) the moment you realize you don't need to look for friends is...

(0:90) preview (1:28) Intro (2:36) before I was the only black girl (4:07) It starts to mess with your head (5:38) This is a big reason you're (7:23) where's my good karma? (9:30) your only personality trait is (12:17) why don't you tell the teachers? (13:53) you're your own representative (15:12) the luxury of individuality (19:52) outro 💭 get to know me buy me a coffee →  https:...

(0:00) preview (1:00) intro (1:56) first year is the loneliest (2:49) feeling lonely when you're around other people (5:00) why it's so hard to make friends at uni (personality) (5:41) when you're quiet (8:25) societies are not the only way to make friends (9:12) don't blame yourself for your loneliness (10:42) not all societies are created equal (14:11) not being the first choice...

(0:00) preview (0:36) intro (1:51) why u feel lonely (3:48) anxiety makes it worse (5:13) societies (10:20) flatmates (12:45) self-esteem (17:49) when you get excited over the bare minimum (21:24) how to actually make friends (mindset shift) 💭 get to know me video ideas → https://forms.gle/vYabZfXZvySN9xaA7 buy me a coffee →  https://www.buymeacoffee.com/christinaaaliyah insta → https://instagram...