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Seth J. Gillihan, PhD

Seth J. Gillihan, PhD – Think Act Be

Health EN ↓ 141 episódios

The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

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Autor

Seth J. Gillihan, PhD

Categoria

Health

Site do podcast

sethgillihan.com

Último episódio

17 de dez de 2024

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Episódios

Ep. 114: Jared Byas — Why Love Is More Important Than Being Right 18.11.2020
Ep. 113: Dr. Scott Kellogg — A Powerful Technique for Healing, Love, and Growth 11.11.2020
Ep. 112: Dr. Steve Taylor — How to Find Spiritual Connection in Everything You Do 04.11.2020
Ep. 111: Anita Friday — How to Promote Racial Healing Through Love and Empathy 28.10.2020
Ep. 110: Dr. Peter Enns — What If God Actually Likes You? 21.10.2020
Ep. 109: Alison McKleroy — How to Overcome Social Anxiety 14.10.2020
Ep. 108: Dr. Steven C. Hayes — You Want to Feel All of It 07.10.2020
Ep. 107: Dr. Benjamin Hardy — How to Craft Your Best Future Self 29.09.2020
Ep. 106: Dr. Paul Greene — The Fundamentals of Effective Treatment for Trauma & Anxiety 23.09.2020
Ep. 105: Dr. Jonah Paquette — How to Find Awe in Everyday Experiences 16.09.2020
Ep. 104: Dr. Joseph Luciani — How to Unlearn Anxiety, Depression, and Worry 09.09.2020
Ep. 103: Dr. Mark Weisberg — How Hypnosis Can Help Relieve Stress, Anxiety, & Pain 02.09.2020
Ep. 102: Devon & Craig Hase — How to Energize Every Moment with Buddhist Principles 19.08.2020
Ep. 101: Ilene Smith — How to Heal from Trauma by Being in the Body 12.08.2020
Ep. 100: Bridgit Dengel Gaspard — How to Fulfill Your Biggest Goals 05.08.2020
Ep. 99: Dr. Michael Lovell — Serving the Greater Good Through Trauma-Informed Care 22.07.2020

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