Pre-Script.com
RX'D Radio
RX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @t...
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Último episódio
8 de jul de 2026
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Android 5 mi+ downloads · nota 4,8
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Episódios
E31: BENCH PRESS- Technique, Trouble Shooting Pain, Why CrossFit hates it. 04.09.2017 45:11
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E30: Mobility – How Much is TOO Much? 28.08.2017 33:27
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E29: Q&A – Favorite Non-Barbell Movements, Mobility for Novice vs Experienced Lifters, Favorite Books for Rehab Knowledge 21.08.2017 57:18
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E28: Compensating and Fixing Underlying Imbalances 15.08.2017 41:37
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E27: Proprioception, Kinematic Awareness and the Sixth Sense of Great Lifters 07.08.2017 34:26
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E26: Interview w. Wes Piatt : Father, Husband,Soldier,CrossFit Games Athlete, CF Level One Staff, Entrepreneur, Gym Owner, Coach 24.07.2017 1:23:32
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E25:"The Scibabe" is Bullshit- Dr Shallow, Dr Brink and Mind Pump Rebuttal against Joe Rogan Ep 984 11.07.2017 1:21:02
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E24: "Core" What is it, How to train it, and how it works with CrossFit and PowerLifting 04.07.2017 58:22
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E23: Mind Pump Interview :The Nervous System, Stretching, and the Most Effective Warm-Up Ever. 25.06.2017 1:47:11
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E22: Rob Hall — The Story of "The World Breaker" , The "Onion Bet" and the Future of Powerlifting 20.06.2017 1:02:29
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E21: Chiropractor or Physical Therapist? Which is right for you? 05.06.2017 37:57
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E20: How to Keep a "Lift-Life" Balance 30.05.2017 29:53
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E19: Q&A: Transferring from Powerlifting to Olympic Lifting, Mental Focus in Competition Day and the Miracle Mobility Program 11.05.2017 1:03:02
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E18: The Key Steps of INJURY MANAGEMENT 03.05.2017 39:57
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E17: ITB DIY: How To Fix It For Good 24.04.2017 34:04
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E16: Best Accessory Movements 18.04.2017 50:22
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E15: Shoulder Pain: Why it Hurts and How to Fix it. 10.04.2017 45:12
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E14: The Battle of Barbell Sports: CrossFit Open and ProRaw9 Recap 03.04.2017 41:32
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E13: Hip Pain and Squatting? 28.03.2017 34:39
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E12: Belts, Wraps, Straps and Supports- The Why and When of Lifting Aids. 22.03.2017 1:12:39
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E11: Treatment and Training 13.03.2017 51:28
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E10: The Definitive Guide to SQUATTING! 06.03.2017 1:16:20
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E9: The Essentials of Neurologic and Metabolic Recovery. 27.02.2017 54:45
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E8: Imagery, Mindset and Motivation. 23.02.2017 32:21
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E7: The Deadlift: Technique, Programming and Purpose 20.02.2017 37:35
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