Mile 20

This week we have an epic week update, break down some current running events, and recap our St. George Marathon "Runcation." Chasing a milestone high desert race with big views and even bigger vibes—this scenic downhill course delivers speed, sunshine, and a little strategy if you’ve got Boston on your mind. From campfire starts to balloon-lined miles, it’s equal parts race and adventure. Pair it...

Fast, flat, and full of charm—Fargo lives up to its “Best Small Town Race” reputation. Since its 2021 fall run, the course has evolved with more out-and-backs but still crosses into Minnesota and celebrates its Scandinavian roots. With multiple race options, a 7-hour limit, and a growing field, it’s a welcoming, quirky race weekend. Go to Fargo for the miles, stay for Viking lore, local eats, and...

Marathon #71 took us back to the Myrtle Beach Marathon for a quick coastal weekend filled with big miles and even bigger memories. Race morning started under a blanket of sea fog before the sun came out and turned the day hot. Along the course, we met dynamic runners and soaked in the energy that makes marathons special. Off the course, the weekend was just as memorable—fresh seafood dinners, live...

Today on the Mile 20 Podcast, we’re joined by our friend Bob Weinhold — family man, leader, and all-around endurance junkie. In his late 50s and still chasing big goals, Bob spends his time tackling ultra marathons, ice climbing frozen waterfalls, backpacking deep into the wilderness, and logging long miles on the bike.   In this episode, we talk about longevity, grit, staying curious, and what ke...

Lorri, Laura, and Madi took on Idaho in the most Mile 20 way possible—by turning the Mesa Falls Marathon into a full-blown adventure weekend. Set in tiny Ashton, ID this point-to-point summer race rolls through the Caribou-Targhee National Forest, mixing gravel, road, and trail at a lung-checking 6,700 feet. The race delivers forest for days and a sweet huckleberry milkshake at the finish. Off the...

In this episode, we recap our unforgettable Austin Marathon weekend, from haunted hotel stories and epic eats to one of the hilliest, highest-energy races we’ve run. We break down why the Austin Marathon is a top February marathon pick—scenic downtown miles, huge crowd support, live music, and a finish at the Texas State Capitol. We share highlights from the expo at the Palmer Events Center, bat s...

Join us as we tackle the legendary Presidential Traverse in New Hampshire’s White Mountains, a demanding hut-to-hut backpacking adventure across rugged alpine terrain, multiple 4,000-foot peaks, and more than 18 miles of exposed ridgeline. From a steep, rainy climb to Madison Springs Hut and summiting Mt. Madison, to foggy, high-wind traverses over Mt. Adams, Mt. Jefferson, and the iconic Mt. Wash...

We’re revisiting the Manchester City Marathon and reflecting on what makes this small, well-organized destination race unique. We rewind to our original run in 2020 during an unseasonably warm, pandemic-era race complete with face coverings at the start, a smart staggered send-off, a brewery stop, pizza in a brick warehouse district, and the unforgettable moment we were briefly the last runners on...

We made it to Mile 20 and crossed our one-year anniversary! In this special 50th episode, we’re celebrating the journey by sharing our favorite and funniest moments from the past year, the lessons we’ve learned along the way (about running, life, and ourselves), and a few unexpectedly wild facts you probably didn’t see coming. It’s equal parts reflection, laughter, and gratitude—thank you for runn...

In this episode, we recap our Jekyll Island Marathon experience and why this flat, destination race stood out, from running under live oak canopies and along marsh and water views to passing through the historic Jekyll Island once frequented by the Rockefellers. We share highlights from the weekend stay at the iconic resort, then dive into a race day defined by relentless rain, strong winds, and w...

We’re finishing the stories from Episode 42 and wrapping up our Wyoming adventures with the Grand Teton moments that made it unforgettable— first-time backpacking lessons and nonstop awe from the Teton Crest Trail’s big mountain passes. We share wildlife encounters with eagles, marmots, foxes, and mule deer, bear-safety nerves, coyotes howling at night, flapping tents, chilly evenings warmed by ho...

We’re back after a two-week break and catching up in a big way! In this episode, we reconnect, share what we’ve been up to, and dive into an inspiring conversation with Melissa Rodway— traveler, author, and creator of FLY Travel Radio. We talk about her book, The People You Meet, which grew out of heartfelt emails she sent home during a life-changing 2010 journey through Thailand, Laos, Cambodia,...

Get ready to laugh, get inspired, and start counting down the days—because in this episode we sit down with Rogelio Quintanar, affectionately known as Coach Q, whose epic sense of humor is matched only by his love for running. Rogelio shares his personal running journey, filled with relatable moments, big lessons, and plenty of laughs, while also delivering awesome insider details about the Jekyll...

On this Mile 20 adventure, we head back to the Rehoboth Seaside Marathon—ten years after the first go-round! Join us as we cruise through scenic out-and-back trails, dodge (and admire) the epic migration of thousands of geese overhead, and soak up the nonstop good vibes from some of the best volunteers around. We break down the course tweaks since the last time we ran it, rave about an unexpectedl...

Ready for a revolution in your run? In this week’s Mile 20 Podcast, we chat with the unstoppable duo Emma and Kayla — yes, the same two legends who ran the Philly Marathon dressed as full-blown Founding Fathers. Emma’s a globe-trotting marathoner with Chicago, Boston, and Marine Corps under her belt (Rome next!), and Kayla’s a Boston qualifier, ultra finisher, and co-founder of the H2gO Life Runni...

It was a jam-packed Philadelphia Marathon weekend filled with family moments, PRs, perfect weather, and plenty of Mile 20 beverages. Laura had an emotional, family-focused return to the course, while Maggie and Lorri kicked things off with multiple PRs in the 8K on Saturday. The crew fueled up on Italian food and soaked in the electric hometown race energy as the city showed up in full force. Lorr...

In Episode 42, we’re heading west to the wide-open prairies, towering peaks, and wildlife-packed roads of Jackson Hole. We’re recapping our 2020 run of the Jackson Hole Marathon — a point-to-point race framed by the breathtaking Teton range and fueled by true trail legs after 40+ miles on the Teton Crest Trail. From elk sightings to quiet miles, cozy post-race moments, and exploring Grand Teton an...

Join us as we chase UFOs through Nevada’s high desert in the ET Full Moon Marathon — a midnight marathon where glow sticks light the way, aliens might crash your selfie, and the “cool” desert air still hits 100°F by sunrise. From forgetting our camper key on a garbage can to post-race parking lot showers, this road trip was pure chaos and cosmic wonder. We crossed cornfields, climbed canyons, and...

From wild ponies to beachside miles, we’re recapping the Ocean City Running Festival Marathon — where Madi officially earned her Marathon Maniacs status! Tune in as we cover everything from the sunrise start and scenic bridges to the quiet stretches on Route 611 and the legendary wild horses of Assateague Island. We share why Ocean City is a hidden gem for marathoners with its flat course, water v...

Ten years, sixty-five marathons, and one full-circle moment. In this week's episode, we're back where it all began - the Marine Corps marathon. We talk about what made this race so meaningful and how it felt to return to the course a decade, and many memories, later. Plus, we recap our packet pick-up experience, historical hotel bar tour, race day moments, and of course, the energy that makes this...

The Atlantic City Marathon is a fast, mostly flat race featuring 8 miles of breezy boardwalk and ocean views. As the 3rd oldest continuously running marathon in the U.S., it offers a mix of history, charm, and fun. Mile 20 hosts Lorri and Laura ran it with Laura’s daughter Madi, soaking in a weekend of casinos, rooftop bars, and three “beverage stops” along the course. From a smooth packet pickup...

Lorri and Laura flip the script and interview the true endurance athletes — their husbands! From being beer bitches to race stalkers, these guys share what it’s really like to support marathoners in full training mode. Expect laughter, light roasting, and a few confessions that might just earn them a medal of their own.   Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!...

Lorri and Laura go behind the scenes of the Atlantic City Marathon with Race Director Genie Sperling as she shares what it takes to bring this iconic seaside race to life—from planning and logistics to the passion that keeps runners coming back year after year.   Listen on Spotify, Apple Podcasts, Amazon Music / Audible, and iHeartRadio!   Follow us on Instagram: https://www.instagram.com/mile20po...

Lorri and Laura reunite at last to swap stories from the road — the highs, the heartbreaks, and the little moments that make travel (and life) unforgettable. From the final chapters of European adventures to the everyday joys of family life, this catch-up reminds us that no journey matters more than the time spent with the people we love most.   Listen on Spotify, Apple Podcasts, Amazon Music / Au...

Ever run a marathon where the aid stations serve wine, oysters, and steak? Join us as we dive into the famously festive Marathon du Médoc—26 miles through Bordeaux’s legendary vineyards and châteaux with costumes, live music, and 20+ tastings along the way. From aerialists at the start line to château dance parties, a surprise car tow, and sightseeing in Bordeaux’s historic heart, this adventure w...