Andrea Vitz

Levelheaded Talk

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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Autor

Andrea Vitz

Categoria

Education

Site do podcast

levelheadedtalk.libsyn.com

Último episódio

30 de out de 2026

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Episódios

07-09-2024 The Boundaries in Flirting 09.07.2024

Dr. Vitz talks about the flirting process and how to interpret the banter.

07-08-2024 Integrity in the Dating Process 08.07.2024

Dr. Vitz talks about maintaining your personal integrity while you get to know someone you are dating.

07-05-2024 Non-Negotiables in a Relationship 05.07.2024

Dr. Vitz talks about what we allow to change about ourselves within a relationship and what we deem non-negotiable.

07-04-2024 Imposing Our Expectations 04.07.2024

Dr. Vitz talks about what we expect from a potential partner and how that gets in the way of authenticity.

07-03-2024 Being Aware of Our Mental Obsessions 03.07.2024

Dr. Vitz talks about the fantasy we create about the people we meet.  

07-02-2024 The Chemistry of Attraction 02.07.2024

Dr. Vitz talks about the blissful experience of meeting someone special.  

07-01-2024 Relationship Reflections 01.07.2024

Dr. Vitz talks about expectations in a relationship, especially a new one.

06-28-2024 Why You Do 28.06.2024

Dr. Vitz talks about applying your purpose to your job.

06-27-2024 Say Yes 27.06.2024

Dr. Vitz talks about having the faith to figure it out.

06-26-2024 A New Angle on You 26.06.2024

Dr. Vitz talks about tuning up your identity to discover new horizons.

06-25-2024 A Proper Vessel 25.06.2024

Dr. Vitz talks about the vessel aligning with the mission.

06-24-2024 Gratitude and Alignment 24.06.2024

Dr. Vitz talks about being ready to receive and how gratitude creates presence.

06-21-2024 Rules of EMSO - #5 The Rule of Self Responsibility 21.06.2024

Dr. Vitz reminds us that holding responsibility is the key to taking charge. (Originally aired 11-19-2021)

06-20-2024 Rules of EMSO - #4 The Rule of Three 20.06.2024

Dr. Vitz talks about thoughtful responses beginning with the notion that it's usually safest to process your first two emotions or thoughts and verbalizing (at least) the third. (Originally aired 11-18-2021)

06-19-2024 Rules of EMSO - #3 Squabbling 19.06.2024

Dr. Vitz talks about squabbling and its connection to childishness. (Originally aired 11-17-2021)

06-18-2024 Rules of EMSO - #2 Suffering 18.06.2024

Dr. Vitz talks about suffering and its connection to self-centeredness.(Originally aired 11-16-2021)

06-17-2024 Rules of EMSO - #1 Perspective 17.06.2024

Dr. Vitz talks about being able to change perspective in any situation or in any conflict. (Originally aired 11-15-2021)

06-14-2024 Seeing the Light 14.06.2024

Dr. Vitz talks about having the clarity to appreciate the light in your life. (Originally aired 11-18-2022)

06-13-2024 Comparison Jealousy 13.06.2024

Dr. Vitz discusses the origins of comparison jealousy, how to identify it, and how to snap out. (Originally aired 11-17-2022)

06-12-2024 Hypocrisy 12.06.2024

Dr. Vitz talks about identifying hypocrisy in your daily actions and eliminating it. (Originally aired 11-16-2022)

06-11-2024 Control 11.06.2024

Dr. Vitz discusses the origins of the impulse to control the actions of others. (Originally aired 11-15-2022)

06-10-2024 Selfishness and Self-Centeredness 10.06.2024

Dr. Vitz discusses selfishness and self-centeredness and the impact on those around you. (Originally aired 11-14-2022)

06-07-2024 What is Yours? 07.06.2024

Dr. Vitz challenges all of us to search within for our own special skill that comes from our unique experience. (Originally aired 08-04-2023)

06-06-2024 What it Takes to Find It 06.06.2024

Dr. Vitz gets Jon to reveal what it took for him to seek out his own EMSO. (Originally aired 08-03-2023)

06-05-2024 Applying Your Purpose 05.06.2024

Dr. Vitz talks encourages all of us to determine our purpose by our experiences, and then to get to work sharing it with others. (Originally aired 08-02-2023)  

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