Andrea Vitz
Levelheaded Talk
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.
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Autor
Andrea Vitz
Categoria
Site do podcast
Último episódio
30 de out de 2026
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Episódios
07-09-2024 The Boundaries in Flirting 09.07.2024 8:40
Dr. Vitz talks about the flirting process and how to interpret the banter.
07-08-2024 Integrity in the Dating Process 08.07.2024 7:15
Dr. Vitz talks about maintaining your personal integrity while you get to know someone you are dating.
07-05-2024 Non-Negotiables in a Relationship 05.07.2024 12:01
Dr. Vitz talks about what we allow to change about ourselves within a relationship and what we deem non-negotiable.
07-04-2024 Imposing Our Expectations 04.07.2024 10:01
Dr. Vitz talks about what we expect from a potential partner and how that gets in the way of authenticity.
07-03-2024 Being Aware of Our Mental Obsessions 03.07.2024 9:02
Dr. Vitz talks about the fantasy we create about the people we meet.
07-02-2024 The Chemistry of Attraction 02.07.2024 8:09
Dr. Vitz talks about the blissful experience of meeting someone special.
07-01-2024 Relationship Reflections 01.07.2024 8:00
Dr. Vitz talks about expectations in a relationship, especially a new one.
06-28-2024 Why You Do 28.06.2024 9:43
Dr. Vitz talks about applying your purpose to your job.
06-27-2024 Say Yes 27.06.2024 14:44
Dr. Vitz talks about having the faith to figure it out.
06-26-2024 A New Angle on You 26.06.2024 14:46
Dr. Vitz talks about tuning up your identity to discover new horizons.
06-25-2024 A Proper Vessel 25.06.2024 9:49
Dr. Vitz talks about the vessel aligning with the mission.
06-24-2024 Gratitude and Alignment 24.06.2024 11:08
Dr. Vitz talks about being ready to receive and how gratitude creates presence.
06-21-2024 Rules of EMSO - #5 The Rule of Self Responsibility 21.06.2024 6:15
Dr. Vitz reminds us that holding responsibility is the key to taking charge. (Originally aired 11-19-2021)
06-20-2024 Rules of EMSO - #4 The Rule of Three 20.06.2024 3:45
Dr. Vitz talks about thoughtful responses beginning with the notion that it's usually safest to process your first two emotions or thoughts and verbalizing (at least) the third. (Originally aired 11-18-2021)
06-19-2024 Rules of EMSO - #3 Squabbling 19.06.2024 4:20
Dr. Vitz talks about squabbling and its connection to childishness. (Originally aired 11-17-2021)
06-18-2024 Rules of EMSO - #2 Suffering 18.06.2024 3:25
Dr. Vitz talks about suffering and its connection to self-centeredness.(Originally aired 11-16-2021)
06-17-2024 Rules of EMSO - #1 Perspective 17.06.2024 5:38
Dr. Vitz talks about being able to change perspective in any situation or in any conflict. (Originally aired 11-15-2021)
06-14-2024 Seeing the Light 14.06.2024 8:08
Dr. Vitz talks about having the clarity to appreciate the light in your life. (Originally aired 11-18-2022)
06-13-2024 Comparison Jealousy 13.06.2024 7:20
Dr. Vitz discusses the origins of comparison jealousy, how to identify it, and how to snap out. (Originally aired 11-17-2022)
06-12-2024 Hypocrisy 12.06.2024 7:23
Dr. Vitz talks about identifying hypocrisy in your daily actions and eliminating it. (Originally aired 11-16-2022)
06-11-2024 Control 11.06.2024 6:07
Dr. Vitz discusses the origins of the impulse to control the actions of others. (Originally aired 11-15-2022)
06-10-2024 Selfishness and Self-Centeredness 10.06.2024 10:58
Dr. Vitz discusses selfishness and self-centeredness and the impact on those around you. (Originally aired 11-14-2022)
06-07-2024 What is Yours? 07.06.2024 6:50
Dr. Vitz challenges all of us to search within for our own special skill that comes from our unique experience. (Originally aired 08-04-2023)
06-06-2024 What it Takes to Find It 06.06.2024 9:22
Dr. Vitz gets Jon to reveal what it took for him to seek out his own EMSO. (Originally aired 08-03-2023)
06-05-2024 Applying Your Purpose 05.06.2024 9:02
Dr. Vitz talks encourages all of us to determine our purpose by our experiences, and then to get to work sharing it with others. (Originally aired 08-02-2023)
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