Andrea Vitz

Levelheaded Talk

Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and addictions.

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Autor

Andrea Vitz

Categoria

Education

Site do podcast

levelheadedtalk.libsyn.com

Último episódio

30 de out de 2026

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Episódios

08-13-2024 Being Open to What is Real 13.08.2024

Dr. Vitz talks about allowing for the things that create peace and warmth. (Originally aired 03-12-2024)

08-12-2024 When Our Beliefs are Challenged 12.08.2024

Dr. Vitz talks about the convictions we have in our beliefs. (Originally aired 03-11-2024)

08-09-2024 Lift Your Heart 09.08.2024

Dr. Vitz talks about taking your understanding and lifting it up to a more meaningful experience.

08-08-2024 How is Your Energy? 08.08.2024

Dr. Vitz talks about your energetic and spiritual self and what it means to check in on it.

08-07-2024 How are Your Emotions? 07.08.2024

Dr. Vitz talks about emotions and behaviors and encourages us to take a clear view of how we feel and how we are treating others.

08-06-2024 How is Your Brain? 06.08.2024

Dr. Vitz encourages us to check in with our minds.   How are you mentally?

08-05-2024 How is Your Body? 05.08.2024

Dr. Vitz encourages us to check in with our bodies.   How are you physically?

08-02-2024 Where Are You Stuck? 02.08.2024

Dr. Vitz talks gives us a series of questions to ask as we seek to reveal an obstacle and the way around it.

08-01-2024 Take a Do-Over 01.08.2024

Dr. Vitz talks about revealing what we might do differently and how that vulnerability enhances relationships.

07-31-2024 The Big Equals 31.07.2024

Dr. Vitz talks about starting with the results you seek and taking actions from that perspective.

07-30-2024 Feeling Loved 30.07.2024

Dr. Vitz gives us a question to ask our romantic partner at the end of a day.

07-29-2024 A Great Conversationalist 29.07.2024

Dr. Vitz talks about what makes a great conversationalist and why we like talking with certain people.

07-26-2024 It's All Applicable 26.07.2024

Dr. Vitz touches on staying entertained in long term relationships.   More on this topic next week.

07-25-2024 Making a Dating Profile 25.07.2024

Dr. Vitz talks about creating your dating profile and the importance of keeping it real.

07-24-2024 Let it Be a Deal Breaker 24.07.2024

Dr. Vitz talks about relationships that start in conflict and how to avoid them.

07-23-2024 Believe it or Not 23.07.2024

Dr. Vitz talks about sorting through the truth and untruth in a dating profile.  

07-22-2024 Communication Maturity 22.07.2024

Dr. Vitz talks about getting real in our communication.

07-19-2024 Interpreting a Profile Picture 19.07.2024

Dr. Vitz talks about what a profile picture says about us and what we can read from someone else's profile picture.

07-18-2024 Establishing the Excitement Dynamic 18.07.2024

Dr. Vitz talks about succeeding at turning the excitement dynamic in a relationship from a game to an understanding.

07-17-2024 The Emotion Attached to Our Actions 17.07.2024

Dr. Vitz talks about the difference in our behaviors being the emotion and motive attached.

07-16-2024 Keeping Your Own Boundaries 16.07.2024

Dr. Vitz talks about tactfully expressing your boundaries while still being charming.

07-15-2024 The Lasting Joy we Give 15.07.2024

Dr. Vitz talks about the long term impact we create when we give others joyful experiences.

07-12-2024 Really Breaking the Ice 12.07.2024

Dr. Vitz talks about turning an icebreaker into a real connection.

07-11-2024 Setting Your Own Boundaries 11.07.2024

Dr. Vitz talks about staying in your own integrity and being vulnerable on your own terms.

07-10-2024 Avoiding the Same Old Pattern 10.07.2024

Dr. Vitz talks about how to keep from repeating your unwanted romantic patterns.

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