Letting Go Podcast

Knowing how to let go of pain takes you out of suffering. Here I share before letting go (what it was like right after my breakup and 4 years after a new breakup) to what letting go was like and finally the result of having fully let go🤍 Enjoy. May this bless you and uplift you. If you desire to surrender deeper to God and find yourself struggling to surrender your will to Gods will and trusting...

For 1:1 help to accept learn more here https://linktr.ee/lettinggoofattachment?utm_source=linktree_profile_share

3 answers to help you shift into BELIEF that you can and will let go.

Okay, so I’m literally doing my makeup and hair while recording this, because this message could not wait 😅❤️ When your ex moves on—or when you fear they might—it can bring up old wounds and pain. In this episode, I share a perspective shift that will help you see things differently and leave you feeling lighter, freer, and so much better. Enjoy!

I share my truth. I hope it makes you feel seen and understood. I hope it lifts you and opens up new insights for you. Much love, Mai

If you feel defeated, this is for you. Learn how to rise from stuckness and break free. Topics: ​ Hopelessness ​ Addiction ​ Attachment + dopamine detox ​ Possibility ​ ADHD ​ Emotional mastery

Grief done right doesn’t trap you—it frees you. In this episode, you’ll learn how to move through loss in a way that releases suffering, brings true acceptance, and opens the door to unconditional love.

When you’re done suffering you will let go and get non-attached. This is what navigating your greatest assignment is like… enjoy 😉

Part 1/2 where you learn about the nature of attachment and the process that got me and my clients to non-attached 🌹

Reminder that you are letting go of the pain of not having your ex and not actually letting go of love or your ex.

Letting go IS letting go of trying to control what you never had control over. Thats how you’ll get over your ex. Let go of control because that is what attachment is. It’s the fear of loss of control and surrendering to reality and the truth is exactly the way it’s supposed to be because it exactly is.

Resistance is fear of pain of loss. Letting go is letting the loss go. In this episode I break it down for you so you can better let go.

Here are the steps to understand and getting acceptance.

3 most common fears that help you let go, once you cancel these out.

Sometimes, it ends and you still don’t understand why. You’re left holding all the feelings, all the meaning-making, all the wondering if it was your fault. This episode is for the part of you that wants to stop looping— that’s ready to move forward even if you never get the answer you thought you needed. You don’t have to understand why it ended in order to be free.

Tale of two versions (+ a third) of you who let go and don’t let go. This helps you shift into the version of you letting go.

You may not know when as long as you know how, and start one step at a time.

The simple solution and how to not avoid it.

Is it possible for you to let go? Yes. This episode breaks down what MAKES it possible for you exactly to let go of attachment. Enjoy!

Ego attachment and confusion is protection against feeling loss—hear why.

Getting past self sabotage in letting go and educating yourself on why exactly you can let go.

Accepting loss is a skill: an emotional management skill.

Details about the Letting Go Journey

The hardest part of a breakup is the space right after—when you’re suddenly doing life alone. Everything feels unstable. Your routines. Your emotions. Your identity. This episode gives you an overview of what it actually takes to restabilize yourself after a breakup—mentally, emotionally, and practically. Here are the tools and perspective to support yourself to move forward stronger.

Your ex showed you what was possible. Now you are left longing for a lost life and the reality of what needs to happen is reclaiming your power and creating possibility for yourself, without them♥️