Letting Go Podcast

I love this episode ❤️ This will open your eyes and elevate you upppp.

You will get to the other side and look back and smile. This episode will help you see and feel into what the other side is like, so you can begin transporting yourself there ♥️

You are meant to feel at peace with something that is out of your control. This episode helps you get one step closer.

Fear and insecurity stands in the way of you becoming the secure woman and walking through it builds confidence.

Dropping the struggle to move on is letting go. This is for you if you’re too smart for your own good. In this episode, I walk you through how to get yourself out of the trap highly self-aware women fall into — analyzing, ruminating, and overthinking about their ex. It’s time to start using your intelligence and your loyal heart in your favor instead of against yourself. P.S. You’re not suffering...

If you’re trying to let go of your ex but still secretly hoping they come back… this episode is for you. We’re talking about attachment, non-attachment, emotional suffering, and the shift that finally helped me stop resisting pain and start healing. Because the truth is: even if they came back… you would still need to learn how to stop suffering. This episode will change the way you see letting go...

You’ve tried everything. Therapy. Breathwork. The gym. Staying busy. Moving forward. And you have come so far… But you’re still not fully free. If you’ve ever found yourself thinking: “Why am I still stuck on this?” “Why can’t I just let go?” “I’ve done so much… what am I missing?” This episode will show you exactly why. In this episode, I share: Why doing “all the right things” still isn’t fully...

What gets any woman letting go is belief in herself and her capacity.

You’re not stuck because you still love him. You’re stuck because you think letting go means losing the love—and your needs being met. This episode will help you understand what you’re actually holding onto, and how to let go without losing what you truly need.

You don’t need to wait for time to heal all wounds. There is a real time frame for healing and I share what I know to be true as a letting go coach who has successfully helped people let go after divorce and breakup.

You’re not the kind of woman who falls apart too easily. You’re capable, resourceful, and independent. You have many friends, a career or a business you’re proud of. You know how to connect with all types of people, and you know how to create chemistry. You’re used to making things work. And yet… this breakup or divorce is the one thing you can’t seem to let go of. You keep asking yourself: Why ca...

When you find yourself hurting, you’ll be able to see it and think, “Oh right, this is why it’s hurting. This isn’t it, and this is what I need to do differently.” You will know how shift from what hurts to what helps.

As hard as it is to hear: You’re creating your own stuckness and you’re not a victim to needing to let this belief of “I can’t let go” be true for you. You get to decide what is true for you ❤️

If you’re still holding on to your ex, it’s probably not because of your attachment style. It’s because of something deeper—and once you see it, everything changes.

Why “detaching to get them back” keeps you stuck — and how to actually let go.

The compulsion to get your ex back is not from God.

Trusting pain helps you love yourself through it and is the strongest antidote to depression and heartbreak pain.

To let go, you can’t be afraid of pain. You have to accept it. This is the most important step people miss in letting go. If you haven’t gotten this first one down, you won’t let go.

Knowing how to let go of pain takes you out of suffering. Here I share before letting go (what it was like right after my breakup and 4 years after a new breakup) to what letting go was like and finally the result of having fully let go🤍 Enjoy. May this bless you and uplift you. If you desire to surrender deeper to God and find yourself struggling to surrender your will to Gods will and trusting...

For 1:1 help to accept learn more here https://linktr.ee/lettinggoofattachment?utm_source=linktree_profile_share

3 answers to help you shift into BELIEF that you can and will let go.

Okay, so I’m literally doing my makeup and hair while recording this, because this message could not wait 😅❤️ When your ex moves on—or when you fear they might—it can bring up old wounds and pain. In this episode, I share a perspective shift that will help you see things differently and leave you feeling lighter, freer, and so much better. Enjoy!

I share my truth. I hope it makes you feel seen and understood. I hope it lifts you and opens up new insights for you. Much love, Mai

If you feel defeated, this is for you. Learn how to rise from stuckness and break free. Topics: ​ Hopelessness ​ Addiction ​ Attachment + dopamine detox ​ Possibility ​ ADHD ​ Emotional mastery

Grief done right doesn’t trap you—it frees you. In this episode, you’ll learn how to move through loss in a way that releases suffering, brings true acceptance, and opens the door to unconditional love.