Holistic Alpha | Sacred Sexual Power

Ep. #315 | One of the simplest ways to boost testosterone. Plus discussing a common questions of pros/cons with sex toy edging. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #314 | The energy of "chasing" anything is very different than attracting and flowing. Plus some of my raw meat experimentation. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #313 | Turning your thoughts into things. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #312 | Letting go of layers opens space for the stronger you to rise. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #311 | In the beginning our sexual energy controls us. First we gain control back. Then, we gradually develop the ability to harness, move, and transmute this energy.  ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #310 | A proven way to get a significant boost. The study referenced in this episode: https://pubmed.ncbi.nlm.nih.gov/21849912/ ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #309 | Allowing yourself to be seen is allowing yourself to expand and rise. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #308 | One of the most damaging things we can do in any relationship is to take sex and physical intimacy to a level that is greater than the level of trust established. Trust is sexy and absolutely crucial. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #307 | The most important reason is not what many think. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #306 | The most important testosterone fundamentals, and some of the highest ROI changes you can make that will have the biggest impact. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #305 | Is it necessary to get right to the "9.9" type of arousal? ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #304 | Get some space and perspective. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #303 | It's the challenges that often build the strength of bonds. Especially when approached with intention. Plus, testing a supplemental amino acid. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #302 | One of my favorite supplements. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #301 | Sacred sex is more fun, more pleasure, and more deep soul connection that feeds—lifts up—our life. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #300 | The NoFap community / methodology leads men down the wrong path. Plus communication (internal and external) is the foundation of all growth. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #299 | Simple but effective thrusting techniques to last longer and more effectively move sexual energy. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #298 | Using the "Pareto principle" to advantage in every aspect of life. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #297 | Allowing for what IS—is like magic in the peace and flow it opens. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #296 | The good and bad of testosterone plus how intention is the keystone of all improvement. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #295 | Real and lasting growth comes through embodiment. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #294 | Too often we look to others for core emotional, sexual, and physical needs that ought to first be part of our personal foundation. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #293 | A simple exercise to boost sexual health, and why complete elimination of stimulation is not the path for semen retention. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #292 | Simple ideas that will help your edging practice become deeper, more pleasurable, and more empowering. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching

Ep. #291 | Anxiety is extremely common and also sucks. Here's one way to move through it and shift the energy. ⚡️ Get the blueprint here — ⁠https://www.holisticalpha.com/blueprint⁠ ⚡️ Work with me — ⁠https://www.holisticalpha.com/coaching