Andrew
HillerCast
90% Fitness Talk 9% Fitness Adjacent Talk 1% Better than Yesterday
Não deixe de visitar o site do podcast e apoiar quem o produz: www.buzzsprout.com
Onde ouvir?
Podcasts no app Replaio Radio Em breveOs podcasts estão chegando ao app. Instale agora e seja o primeiro a descobrir um jeito totalmente novo de curtir podcasts
Instale grátis
Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
HillerCast 0027 : Zone 2 Training, Burpees, and Peeing 22.10.2024 16:41
The discussion centers on the role of Zone 2 training in CrossFit, highlighting the debate about whether low-intensity cardio is necessary for improving performance. While Zone 2 helps build an aerobic base and aids recovery, critics argue it’s less effective for the high-intensity, fast-twitch muscle demands of CrossFit. Athletes with less cardio experience may benefit from Zone 2, but others wit...
HillerCast 0026 : With CBG (Consistency Breeds Growth) Nutrition 17.10.2024 1:05:18
Key points covered include: The origins of the "CBG" idea, connected to the fitness world and a friend named Taylor. A debate about sugar's role in diet, where Justin emphasizes calories in, calories out as the main factor in weight management, while Andrew leans more towards the negative impact of sugar itself, particularly in relation to diseases like cancer. They touch on the Cro...
Podcasts parecidos
Ouça o podcast HillerCast no Replaio
Rádio e podcasts em um só app - grátis e sem cadastro. Instale hoje e não perca o lançamento
O Replaio não é o publicador dos podcasts; os nomes dos programas, as capas e o áudio pertencem aos seus autores e são distribuídos por feeds RSS públicos
