SEPHY AND WING
Goes Without Saying
somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat.join the conversation every monday.speak your mind @ instagram.com/sephyandwing
Autor
SEPHY AND WING
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Site do podcast
Último episódio
22 de dez de 2025
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Episódios
off the record: nostalgia, post-uni anxiety, & 'new girl' 17.08.2023 42:22
tell me you're in love with nick miller without actually telling me... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
life resets & emotional refreshes: where the hell u been loca? 13.08.2023 46:44
the 'Burned Out & Overwhelmed' to 'Reset Routine Content' pipeline... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
how to get out of a funk: doing hot girl shit (wallowing & rotting) 10.08.2023 39:47
we went to the pits & everyone there knew you!!! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
barbie & the inner child: these barbies hate misogyny 06.08.2023 39:54
if you don't love us at our The Pits Barbie you don't deserve us at our Ground Shifting Barbie! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
gatekeeping feminism: infographic-ed too close to the sun? 02.08.2023 43:20
babe what's wrong you've barely touched your silly little tiktok??? join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
AI exploitation & tiktok misogyny: alexa, end the patriarchy 30.07.2023 38:27
echo-chamber tour! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
friends, influencers & bad influences: she's a mirrorball 27.07.2023 45:45
that motherfucker is not real xx <3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
how to reject external validation: i do my own stunts 23.07.2023 44:12
...is the "confidence" in the room with us right now? join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
imperfections & forgiveness: long story short, you survived 19.07.2023 44:04
staying up to spiral over the embarrassing thing you said in year 10 is a full time job <3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
"soft girl" paradox: babe wake up new "era" just dropped 09.07.2023 52:32
the 1950s housewife walked so the 'soft girl era' could run... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
divine timing & life lessons: karma is a podcast 05.07.2023 43:27
pov ur listening to your fav podcast with the anxiety levels of an animal being hunted for sport... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
how to forgive & move on: fairy podmothers' advice 02.07.2023 47:51
sorry we're late we had to pack our emotional baggage <3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
fomo & body-image: how to beat the summer scaries 11.06.2023 47:36
a little Summer Blues goin on for the TeeeEn VooOgue party! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
how to stop procrastination: a Messy Girl manifesto 08.06.2023 41:06
procrastination, perfectionism, and debilitating self-doubt... is there anything this girl can't do? join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
learning self-acceptance: this barbie has Imposter Syndrome! 01.06.2023 50:45
behind every Hot Girl is a long history of Imposter Syndrome... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
how to handle change & resentment: new character unlocked 28.05.2023 49:28
in your transformation era and it shows. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
success, shame, & the nepo baby: privileged (and it shows) 24.05.2023 38:35
'sometimes i feel like everybody is a nepo baby...' - Anti-Hero, Taylor Swift, 2022. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
the "giver" & the "trauma dump": boundaries for dummies 21.05.2023 46:41
very 'first-born-daughter' coded... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
fear of the future: *a message from ur fairy podmothers* 18.05.2023 35:17
who summoned us??? join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
daddies, "angry feminists" & generational trauma: a patriarchal jumpscare 14.05.2023 44:02
never beating the "angry feminist" allegations... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
parasocial relationships & content creation: *validation dupe!* 30.04.2023 46:58
babe what's wrong you've barely touched your soul-destroying social media feeds? join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
how to be authentic: ur trust issues are showing 24.04.2023 48:09
everyone we trust has the opportunity to do the funniest thing ever... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
off the record: laziness, anxiety & taylor swift 18.04.2023 44:43
what doesn't kill you makes you a fan of sephy and wing... join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
toxic masculinity: just say you hate women and go 10.04.2023 44:02
*cries in the patriarchy* join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
attachment styles & love languages: a child of divorce starter pack 02.04.2023 48:33
it's not me, it's you!!!!! join the conversation every monday. shop our merch: sephyandwing.co.uk come and chat in our book club. speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
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