SEPHY AND WING
Goes Without Saying
somewhere between the Goblin and the Girlboss lie Podmothers sephy & wing: sleepy, spicy, and occasionally insightful, ‘Goes Without Saying’ turns up the volume on the conversations that are often left unsaid… from anxious spiraling to social media struggles, dating, exploration, and the tensions of your twenties: sephy & wing have entered the chat.join the conversation every monday.speak your mind @ instagram.com/sephyandwing
Autor
SEPHY AND WING
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Site do podcast
Último episódio
22 de dez de 2025
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Episódios
ghosting & confrontation: if you don't hear from us... 13.11.2023 40:35
https://podfollow.com/go-love-yourself if you don't hear from us... join the conversation every monday & thursday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
DRINK WITH US: a bonanza extravaganza #2 09.11.2023 34:45
join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
fear of falling behind: the friend to competition pipeline 06.11.2023 25:35
rip charles darwin you would've loved feminine rage and competitive friendship. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
DRINK WITH US: a bonanza extravaganza #1 02.11.2023 43:32
sephy & wing pathetically present... a spooktacular extravaganza bonanza, featuring sephy & wing, starring sephy & wing, brought to you by sephy & wing. assume the worst. join the conversation every monday & thursday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
aliens & conspiracies: podtober #7 31.10.2023 28:19
sephy & wing pathetically present... a spooktacular extravaganza bonanza, featuring sephy & wing, starring sephy & wing, brought to you by sephy & wing. assume the worst. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
fomo, pressure, & growing up: podtober #6 29.10.2023 36:23
sephy & wing pathetically present... a spooktacular extravaganza bonanza, featuring sephy & wing, starring sephy & wing, brought to you by sephy & wing. assume the worst. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
romanticising & autumnal recommendations: podtober #5 28.10.2023 33:39
sephy & wing pathetically present... a spooktacular extravaganza bonanza, featuring sephy & wing, starring sephy & wing, brought to you by sephy & wing. assume the worst. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
fate, destiny & universal fuck-ups: podtober #4 27.10.2023 27:48
sephy & wing pathetically present... a spooktacular extravaganza bonanza, featuring sephy & wing, starring sephy & wing, brought to you by sephy & wing. assume the worst. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
dreams & the afterlife: podtober #3 26.10.2023 29:58
sephy & wing pathetically present... a spooktacular extravaganza bonanza, featuring sephy & wing, starring sephy & wing, brought to you by sephy & wing. assume the worst. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
bad girls & witchy women: podtober #2 25.10.2023 29:27
sephy & wing pathetically present... a spooktacular extravaganza bonanza, featuring sephy & wing, starring sephy & wing, brought to you by sephy & wing. assume the worst. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
fortune, failure, & our tarot secrets: podtober #1 24.10.2023 44:24
sephy & wing pathetically present... a spooktacular extravaganza bonanza, featuring sephy & wing, starring sephy & wing, brought to you by sephy & wing. assume the worst. join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
lost, lonely, & nothing to wear: *cries in identity crisis* 23.10.2023 52:21
identity theft is not a joke jim!!! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
off the record: self-acceptance, friendship, & drama 15.10.2023 39:01
get in loser we're bringing the drama!!! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
surviving Ruts & Funks: is the flop era in the room with us rn? 12.10.2023 37:01
if you don't love us in our flop era you don't deserve us in the harvest szn !!!! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
men, manipulation, & "weaponising wellness": abuse dupe! 09.10.2023 37:25
in his Gaslight, Gatekeep, Girlboss era... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
feeling behind: your 20s being 'old' is girl math 05.10.2023 35:06
okay grandma lets get you to bed <3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
EX-best friends & frenemies: she's my roman empire... 02.10.2023 39:42
normalise being haunted forever by the memory of your childhood best friend! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
off the record: workplace crushes, joe jonas, & fictional men 24.09.2023 35:53
taylor swift's discography is my roman empire... join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
the "feeling ugly" phenomenon: cut the cameras 18.09.2023 31:23
so your mirror told you that you're the ugliest girl in the world... now what? join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
how to Get Over It: she does her own stunts 11.09.2023 37:58
enemies to lovers trope, but its you and you <3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
how to beat the seasonal depression: a canon event 07.09.2023 48:13
we went to the pits and everyone there knew you!!!! join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
exhausted & overwhelmed: i'm literally just a girl!!! 03.09.2023 35:37
happy bellyache season !!!<3 join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
self-sabotage & breaking cycles: am i the drama? 28.08.2023 43:18
is it me? am i the drama? join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
trying, failing, & the myth of "cringe": a villain origin story 24.08.2023 37:56
Women Who Aren't Cringe Rarely Make History... etc etc join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
how to survive your 20s: ...its the trenches 20.08.2023 51:24
make it to 30 without a cocktail of Existential Dread, Identity Issues, Lacking Self Esteem, and no money challenge: level impossible join the conversation every monday. shop our merch: sephyandwing.co.uk speak your mind on the @sephyandwing instagram. Hosted on Acast. See acast.com/privacy for more information.
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