Deandra Serrano
Effortless Being
Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.
Autor
Deandra Serrano
Categoria
Site do podcast
Último episódio
9 de jul de 2026
Onde ouvir?
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Grieving the Loss of a Loved one and the Fear of Death 09.04.2024 1:02:59
Reference: Kress, V. E., Seligman, L. W., & Reichenberg, L. W. (2020). Theories of Counseling and Psychotherapy (5th ed.). Pearson Education (US). https://bookshelf.vitalsource.com/books/9780134450193 This is the book I read for my class. Anyone has access to buy it, you do not have to be a student. You could also do your own research by searching "Existential Therapy" Happy healin...
Haz todo en esta vida con Amor con Daniel Morales 07.03.2024 38:59
El día de hoy les traigo un invitado especial, Daniel Morales para tener una conversación sobre el amor. El amor propio, el amor hacia otros, y el miedo que aveces maneja nuestros comportamientos. Pueden encontrar a Daniel en TikTok y Instagram como: Danielmorales776 Mis redes sociales: Instagram: oh_deandra Tiktok: Deandraserrano
In a World that Craves Connection, Be Vulnerable 12.01.2024 30:20
We have learned that in order to be vulnerable we have to confess our deepest sorrows to the people around us. This is a way of being vulnerable and receiving and giving compassion. However, I invite you to look at vulnerability differently. You can be vulnerable by telling people the things that make you excited, the things you love, by saying "I love you" when saying bye to your loved...
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