Dreaming Littles Podcast

Episode Summary: Struggling with newborn sleep? You’re not alone. In this episode, Jamie breaks down what’s actually normal in the first 12 weeks, why newborn sleep is so hard (especially for parents!), and how to gently support your baby’s rest during this blurry, beautiful season. Expect myth-busting, encouragement, and a few real-life survival tips. In this episode: What to expect from newborn...

In this episode of the Dreaming Littles Podcast, I discusses the importance of personalized sleep plans for babies and the benefits of working with a sleep specialist. I emphasize the need for tailored support based on individual family situations and shares insights on recognizing when parents should seek help. I outline the process of working with me, including consultations and the various pack...

In this episode of the Dreaming Littles podcast, I share my personal journey to becoming a sleep specialist. I discuss my initial dreams of motherhood, the challenges I faced with my kids' sleep, and how a sleep specialist helped me navigate those difficulties. I also reflect on my motivation to help other parents through their sleep challenges, ultimately founding Dreaming Littles to provide supp...

In this episode of the Dreaming Littles podcast I discusses the concept of sleep training for babies. I explain what sleep training is, why it is important, and the various methods available to help babies learn to sleep independently. I emphasizes that sleep training is not about leaving babies to cry all night or removing all feedings, but rather teaching them a necessary skill for their develop...

🌙 Dreaming Littles Podcast Real-life parenting meets practical sleep support. The Dreaming Littles Podcast is your go-to place for expert baby sleep guidance, gentle routines, and real talk about the ups and downs of parenthood. Hosted by baby sleep specialist and mom of two, Jamie Vassar, each episode offers simple, actionable tips to help your little one (and you!) get more restful sleep. Wheth...