Dreaming Littles

Dreaming Littles Podcast

Kids EN ↓ 5 episodes

Welcome to the Dreaming Littles Podcast — your go-to for baby sleep and real-life parenting support. Hosted by a certified pediatric sleep specialist and mom, this show helps you navigate the chaos of life with littles. We cover sleep challenges like night wakings, short naps, and regressions, plus topics like routines, feeding, daycare transitions, toddler behavior, and more. Each episode offers simple, practical advice and real stories to help you feel more confident, more supported — and a little more rested. Tune in weekly for expert guidance and peace of mind.

Author

Dreaming Littles

Episodes

Newborn Sleep 101: What’s Normal + What Actually Helps 14.08.2025 14:51

Episode Summary: Struggling with newborn sleep? You’re not alone. In this episode, Jamie breaks down what’s actually normal in the first 12 weeks, why newborn sleep is so hard (especially for parents!), and how to gently support your baby’s rest during this blurry, beautiful season. Expect myth-busting, encouragement, and a few real-life survival tips. In this episode: What to expect from newborn...

Benefits of Hiring a Pediatric Sleep Specialist 29.07.2025 15:34

In this episode of the Dreaming Littles Podcast, I discusses the importance of personalized sleep plans for babies and the benefits of working with a sleep specialist. I emphasize the need for tailored support based on individual family situations and shares insights on recognizing when parents should seek help. I outline the process of working with me, including consultations and the various pack...

Why I became a sleep specialist 26.07.2025 10:54

In this episode of the Dreaming Littles podcast, I share my personal journey to becoming a sleep specialist. I discuss my initial dreams of motherhood, the challenges I faced with my kids' sleep, and how a sleep specialist helped me navigate those difficulties. I also reflect on my motivation to help other parents through their sleep challenges, ultimately founding Dreaming Littles to provide supp...

Unlocking the Secrets of Sleep Training 22.07.2025 10:12

In this episode of the Dreaming Littles podcast I discusses the concept of sleep training for babies. I explain what sleep training is, why it is important, and the various methods available to help babies learn to sleep independently. I emphasizes that sleep training is not about leaving babies to cry all night or removing all feedings, but rather teaching them a necessary skill for their develop...

Introducing the Dreaming Littles Podcast 30.06.2025 1:52

🌙 Dreaming Littles Podcast Real-life parenting meets practical sleep support. The Dreaming Littles Podcast is your go-to place for expert baby sleep guidance, gentle routines, and real talk about the ups and downs of parenthood. Hosted by baby sleep specialist and mom of two, Jamie Vassar, each episode offers simple, actionable tips to help your little one (and you!) get more restful sleep. Wheth...