Before Breakfast

Make it easy to strike up a conversation 05.05.2026 4:59 ↓

Making your interests visible invites people to connect See omnystudio.com/listener for privacy information.

You've already won the lottery 04.05.2026 6:01 ↓

Having time to manage is a gift. So what do you plan to do with it? See omnystudio.com/listener for privacy information.

Second Cup: Reflect before you connect 03.05.2026 3:47 ↓

Think about what you'd like to discuss with friends and family See omnystudio.com/listener for privacy information.

Second Cup: Plan in a different place 02.05.2026 5:08 ↓

Shift your location to shift your mindset See omnystudio.com/listener for privacy information.

Know what you're into 01.05.2026 5:39 ↓

List what you enjoy to make your leisure time better See omnystudio.com/listener for privacy information.

Let time do its job 30.04.2026 5:12 ↓

Patience can be a superpower in a distracted world See omnystudio.com/listener for privacy information.

Finding your purpose, with Tom Rath 29.04.2026 25:35 ↓

Tom Rath, author of What's the Point?, shares how to make work more meaningful See omnystudio.com/listener for privacy information.

Offer multiple pathways 28.04.2026 4:10 ↓

Let people get involved in the ways that work best for them See omnystudio.com/listener for privacy information.

Go on a yes quest 27.04.2026 5:30 ↓

Say yes to a few things outside your comfort zone to make life more interesting See omnystudio.com/listener for privacy information.

Second Cup: Make boundaries positive 26.04.2026 4:34 ↓

Say what you will do, not what you won't See omnystudio.com/listener for privacy information.

Second Cup: Respond even if you can't answer 25.04.2026 4:20 ↓

Let people know you got the message See omnystudio.com/listener for privacy information.

Your life starts now 24.04.2026 5:31 ↓

Don't wait for some future moment to pursue your goals See omnystudio.com/listener for privacy information.

6 things every professional needs 23.04.2026 6:06 ↓

Be ready to seize opportunities See omnystudio.com/listener for privacy information.

Make a smooth transition back to work, with Lauren Smith Brody 22.04.2026 27:17 ↓

Lauren Smith Brody, founder of the Fifth Trimester movement, shares strategies for making work and life fit together See omnystudio.com/listener for privacy information.

Why am I doing this? 21.04.2026 5:13 ↓

Just because something is on your calendar or to-do list doesn't mean it's wise to do See omnystudio.com/listener for privacy information.

Train into the net 20.04.2026 4:33 ↓

Be fully prepared for when things go wrong See omnystudio.com/listener for privacy information.

Second Cup: Make your days fulfilling, not just filled 19.04.2026 5:26 ↓

How to make time feel more meaningful See omnystudio.com/listener for privacy information.

Second Cup: Never waste a transition 18.04.2026 4:22 ↓

Any fresh start is a chance to rethink routines See omnystudio.com/listener for privacy information.

Practice 8 times as much 17.04.2026 4:46 ↓

Follow this rule of thumb to give more memorable presentations See omnystudio.com/listener for privacy information.

Plan focused work early 16.04.2026 5:50 ↓

Become more productive by doing deep work before breakfast See omnystudio.com/listener for privacy information.

Speak memorably, with Bill McGowan 15.04.2026 27:16 ↓

Author of Speak Memorably Bill McGowan shares tips for making any presentation better See omnystudio.com/listener for privacy information.

Sometimes interruptions are the work 14.04.2026 5:25 ↓

Choose mindfully what is most important in the moment See omnystudio.com/listener for privacy information.

Don't reject yourself 13.04.2026 4:07 ↓

If there's something you want, you may as well go for it See omnystudio.com/listener for privacy information.

Second Cup: Give it a name 12.04.2026 5:59 ↓

One way to turn a routine into a tradition See omnystudio.com/listener for privacy information.

Second Cup: You are probably not the only one 11.04.2026 5:56 ↓

In way ways, we're not that special -- and that's a good thing See omnystudio.com/listener for privacy information.