Before Breakfast

Second Cup: Get out of a slump 07.07.2024 5:59 ↓

A listener asks how to stay motivated when the excitement of a project wears off See omnystudio.com/listener for privacy information.

Second Cup: Commute with a friend 06.07.2024 4:52 ↓

Turn wasted time into a highlight of your day See omnystudio.com/listener for privacy information.

Don't decide hungry 05.07.2024 4:48 ↓

It's easier to eat a snack than to undo a bad decision See omnystudio.com/listener for privacy information.

Once is an emergency 04.07.2024 4:51 ↓

Recurring emergencies suggest a systems problem -- that you might be able to solve See omnystudio.com/listener for privacy information.

One tip for working with you 03.07.2024 4:03 ↓

Try this smart ice breaker that helps you work better as a team See omnystudio.com/listener for privacy information.

Limit the stacks of stuff 02.07.2024 5:43 ↓

A little tip to help any space stay clean See omnystudio.com/listener for privacy information.

Old photos make for good scrolling 01.07.2024 4:42 ↓

Look at your own highlights, rather than other people's See omnystudio.com/listener for privacy information.

Second Cup: Routines are like a rose garden 30.06.2024 5:17 ↓

Even the best schedules need some tending See omnystudio.com/listener for privacy information.

Second Cup: Indulge in a vacation food 29.06.2024 5:24 ↓

Savor foods you only eat at special times See omnystudio.com/listener for privacy information.

How to make a work BFF 28.06.2024 6:12 ↓

How to turn work acquaintances into real friends See omnystudio.com/listener for privacy information.

Celebrate your work BFF 27.06.2024 5:07 ↓

Make the most of your professional friendships See omnystudio.com/listener for privacy information.

You can pivot 26.06.2024 4:52 ↓

How to give gracious answers to awkward questions See omnystudio.com/listener for privacy information.

Make invitations specific 25.06.2024 4:55 ↓

Set things up to happen with a single reply See omnystudio.com/listener for privacy information.

Look for context friends 24.06.2024 4:48 ↓

Make new friends by finding people who fill specific needs See omnystudio.com/listener for privacy information.

Second Cup: Build in travel time, even on Zoom 23.06.2024 5:50 ↓

Take a break between meetings to stay engaged See omnystudio.com/listener for privacy information.

Second Cup: If you can't work, plan 22.06.2024 6:25 ↓

Turn low-energy time into something more productive See omnystudio.com/listener for privacy information.

If you're disengaged, clean the office fridge 21.06.2024 4:14 ↓

Get unstuck by doing something practical See omnystudio.com/listener for privacy information.

Keep score (of the right things) 20.06.2024 4:40 ↓

Numbers don't tell the whole story, but they can tell a lot See omnystudio.com/listener for privacy information.

Introduce new constraints 19.06.2024 4:13 ↓

Ditch bad habits by making the old way impossible See omnystudio.com/listener for privacy information.

Let your ideas ripen 18.06.2024 5:03 ↓

Sometimes great ideas aren't workable just yet See omnystudio.com/listener for privacy information.

Ask for stories, not advice 17.06.2024 4:15 ↓

Experts are most helpful when explaining the choices they made See omnystudio.com/listener for privacy information.

Second Cup: Make a good day (almost) perfect 16.06.2024 5:17 ↓

How would you like to be celebrated? See omnystudio.com/listener for privacy information.

Second Cup: You can repeat it 15.06.2024 5:39 ↓

Go with what works, again and again See omnystudio.com/listener for privacy information.

What question are you answering? 14.06.2024 4:50 ↓

Know your purpose to make your work more clear See omnystudio.com/listener for privacy information.

Flexibility matters more than hours 13.06.2024 6:55 ↓

How to really achieve work/life balance See omnystudio.com/listener for privacy information.