Before Breakfast

Run into people 31.07.2024 5:23 ↓

Create occasions for saying hello See omnystudio.com/listener for privacy information.

Hand out SASEs 30.07.2024 4:38 ↓

Make it easy for people to send you a real letter See omnystudio.com/listener for privacy information.

Try 2-a-days 29.07.2024 5:20 ↓

Get more activity, and more variety, by exercising twice a day See omnystudio.com/listener for privacy information.

Second Cup: Be generous with time 28.07.2024 5:02 ↓

People are a good use of time See omnystudio.com/listener for privacy information.

Second Cup: Build in a little social time 27.07.2024 5:04 ↓

Make the most of being in person See omnystudio.com/listener for privacy information.

Capture travel memories on the way home 26.07.2024 6:10 ↓

Document your trip while the memories are still fresh See omnystudio.com/listener for privacy information.

Work side by side 25.07.2024 5:08 ↓

Body doubling can build relationships and help you focus See omnystudio.com/listener for privacy information.

Friends don't always come in pairs 24.07.2024 4:08 ↓

Invite couple friends and single friends to the same gatherings See omnystudio.com/listener for privacy information.

If you can't get out of it, get into it 23.07.2024 4:49 ↓

Acting enthusiastic tends to make an experience more fun See omnystudio.com/listener for privacy information.

Cultivate a Saturday vibe 22.07.2024 5:23 ↓

Feel more relaxed any day of the week See omnystudio.com/listener for privacy information.

Second Cup: Give them what they won't give themselves 21.07.2024 4:53 ↓

When somebody has everything, go for whimsy and fun See omnystudio.com/listener for privacy information.

Second Cup: Aim to wake before your alarm 20.07.2024 5:39 ↓

How to know you're well-rested See omnystudio.com/listener for privacy information.

Make a to-love list 19.07.2024 4:09 ↓

Plan out who needs a little extra attention and support See omnystudio.com/listener for privacy information.

Create occasions for sharing 18.07.2024 4:07 ↓

Generate a surplus that you can spread around See omnystudio.com/listener for privacy information.

Make an offer 17.07.2024 4:40 ↓

Say what you want to do, so you don't get stuck with what you don't See omnystudio.com/listener for privacy information.

You can go a long way in a weekend 16.07.2024 3:53 ↓

Traveling and visiting might not require days off work See omnystudio.com/listener for privacy information.

Magic happens in the mushy middle 15.07.2024 5:17 ↓

You have to be there to experience it See omnystudio.com/listener for privacy information.

Second Cup: Revisit those New Year's resolutions 14.07.2024 6:04 ↓

The year is half over, but you can still achieve your January goals See omnystudio.com/listener for privacy information.

Second Cup: Make time for a side hustle 13.07.2024 6:19 ↓

Find time for extra cash without quitting your day job See omnystudio.com/listener for privacy information.

Useful, beautiful, inherited, hopeful 12.07.2024 6:10 ↓

Decluttering is easier when you let emotional items stay See omnystudio.com/listener for privacy information.

How busy people can travel more 11.07.2024 9:31 ↓

Two mindset shifts that make travel a possibility See omnystudio.com/listener for privacy information.

Make time for your athletic dreams 10.07.2024 7:10 ↓

Even busy people can get faster or stronger See omnystudio.com/listener for privacy information.

What stories does your home tell? 09.07.2024 5:37 ↓

Make your space feel more meaningful See omnystudio.com/listener for privacy information.

Make silence meaningful 08.07.2024 4:36 ↓

Let people know when you'll assume the answer is no See omnystudio.com/listener for privacy information.

Second Cup: Get out of a slump 07.07.2024 5:59 ↓

A listener asks how to stay motivated when the excitement of a project wears off See omnystudio.com/listener for privacy information.