Before Breakfast

Second Cup: Get it done by Thursday 06.09.2026 4:59 ↓

How to buy yourself breathing room See omnystudio.com/listener for privacy information.

Second Cup: Solve one nagging problem today 05.09.2026 4:17 ↓

Don't let a problem continue to festers See omnystudio.com/listener for privacy information.

Keep some plane time for yourself 04.09.2026 3:53 ↓

Plan in when you'll relax, so you don't feel guilty about it See omnystudio.com/listener for privacy information.

The world's best productivity hack 03.09.2026 5:09 ↓

How to let go of perfectionism, so you can get more done See omnystudio.com/listener for privacy information.

CEO parenting, with Christine Landis 02.09.2026 24:32 ↓

Founder of Ask Proxy Christine Landis shares how to delegate the little things to spend time on what matters most See omnystudio.com/listener for privacy information.

Don't put good ideas on a shelf 01.09.2026 5:02 ↓

How to make sure you put your brilliant insights into action See omnystudio.com/listener for privacy information.

Connection happens after hours 31.08.2026 7:16 ↓

You can build close professional relationships while keeping a good work/life balance See omnystudio.com/listener for privacy information.

Second Cup: It's not as disposable as you think 30.08.2026 4:39 ↓

Some single use items can be used more than once See omnystudio.com/listener for privacy information.

Second Cup: Keep your summer spirit 29.08.2026 3:52 ↓

Embrace a little wildness, even as summer ends See omnystudio.com/listener for privacy information.

Host an any book club 28.08.2026 4:31 ↓

You can gather with other readers, even if you haven't all read the same book See omnystudio.com/listener for privacy information.

You need a launchpad 27.08.2026 5:47 ↓

Keep everything that goes out the door with you in one place See omnystudio.com/listener for privacy information.

Rest first, with Dr. Adam Sandell 26.08.2026 25:07 ↓

Practicing physician Adam Sandell, author of the Great Work newsletter, shares how to manage intense schedules See omnystudio.com/listener for privacy information.

Practice the tricky part 25.08.2026 5:44 ↓

 Pay more attention to places where you're more likely to make mistakes See omnystudio.com/listener for privacy information.

Find your yoga or poker night dinner 24.08.2026 4:44 ↓

If you can feed your family in a few minutes, it's easier to get out the door See omnystudio.com/listener for privacy information.

Second Cup: Don't decorate with cereal boxes 23.08.2026 5:46 ↓

Anything that's visible is part of your home's decor See omnystudio.com/listener for privacy information.

Second Cup: Remind yourself to relax 22.08.2026 5:03 ↓

Plan in downtime after an intense time See omnystudio.com/listener for privacy information.

How to get to three 21.08.2026 6:09 ↓

An easy way to remember a not-quite-daily habit See omnystudio.com/listener for privacy information.

Choose the one that makes you happy 20.08.2026 5:46 ↓

Focus your volunteer efforts on a cause you'll be motivated to stick with See omnystudio.com/listener for privacy information.

Leave the lights on, with Elizabeth Dunn and Jiaying Zhao 19.08.2026 24:12 ↓

Psychologist Elizabeth Dunn and climate scientist Jiaying Zhao show how joyful decisions can save the planet See omnystudio.com/listener for privacy information.

List the skills you'll need 18.08.2026 5:23 ↓

Knowing what you'll need to master can help you prepare for the unknown See omnystudio.com/listener for privacy information.

A signal, not a setback 17.08.2026 4:25 ↓

A slip-up while building a habit can be an occasion to get curious See omnystudio.com/listener for privacy information.

Second Cup: Make it about them, not you 16.08.2026 5:07 ↓

Banish imposter syndrome by focusing on service See omnystudio.com/listener for privacy information.

Second Cup: If you like it, buy another 15.08.2026 4:28 ↓

Sometimes, variety is over-rated See omnystudio.com/listener for privacy information.

Keep mahjong tiles in the car 14.08.2026 4:13 ↓

Be ready to have fun, whatever the occasion See omnystudio.com/listener for privacy information.

Run the dishwasher every night 13.08.2026 5:15 ↓

How to make sure the dishes never pile up See omnystudio.com/listener for privacy information.