Before Breakfast

Second Cup: Enjoy being penny foolish 12.07.2025 5:09 ↓

Don't sweat the small stuff if the big stuff is good See omnystudio.com/listener for privacy information.

Host twice 11.07.2025 4:05 ↓

Get twice the fun without twice the effort See omnystudio.com/listener for privacy information.

Plan a night of nothing 10.07.2025 4:23 ↓

How to build in time to chill See omnystudio.com/listener for privacy information.

Realistic time management, with Kelly Nolan 09.07.2025 24:48 ↓

Time management expert Kelly Nolan shares strategies for succeeding at work and life See omnystudio.com/listener for privacy information.

Make a pilgrimage 08.07.2025 4:24 ↓

One way to make downtime more meaningful See omnystudio.com/listener for privacy information.

You drive a car, not a time machine 07.07.2025 4:53 ↓

There's no point wishing things took less time than they do See omnystudio.com/listener for privacy information.

Second Cup: Spoil the surprise 06.07.2025 5:27 ↓

Don't make people guess what you're writing, calling, or meeting about See omnystudio.com/listener for privacy information.

Second Cup: Green your space 05.07.2025 5:40 ↓

Plants make people happier See omnystudio.com/listener for privacy information.

Pick your long weekend leisure 04.07.2025 5:14 ↓

Enjoy downtime more by choosing what to do first See omnystudio.com/listener for privacy information.

Nobody told me that 03.07.2025 4:13 ↓

Discover hidden knowledge, so you don't learn things the hard way See omnystudio.com/listener for privacy information.

Making midlife pivots, with The Frugal Girl 02.07.2025 24:53 ↓

Kristen, aka "The Frugal Girl," shares her strategies for reinvention See omnystudio.com/listener for privacy information.

Just put in the time 01.07.2025 4:49 ↓

Make time for long-term projects, long before the deadline See omnystudio.com/listener for privacy information.

Offer 3 options 30.06.2025 4:47 ↓

Be the first mover when it comes to scheduling things See omnystudio.com/listener for privacy information.

Second Cup: All opposed should offer ideas 29.06.2025 5:43 ↓

Constructive feedback is helpful, complaining is not See omnystudio.com/listener for privacy information.

Second Cup: Make mid-year resolutions 28.06.2025 5:08 ↓

New Year's isn't the only time to choose positive change See omnystudio.com/listener for privacy information.

Morning time can be family time 27.06.2025 4:33 ↓

Take advantage of the early hours to nurture your relationships See omnystudio.com/listener for privacy information.

How to let go of the guilt 26.06.2025 5:41 ↓

Figure out where the time goes and you'll feel better about your time See omnystudio.com/listener for privacy information.

Give time themes, with Mike Vardy 25.06.2025 26:31 ↓

Time management expert Mike Vardy shares how "time crafting" can make you more effective See omnystudio.com/listener for privacy information.

Rethink what's family friendly 24.06.2025 4:41 ↓

Many jobs can be flexible if you want them to be See omnystudio.com/listener for privacy information.

Life is stressful and life is wonderful 23.06.2025 4:23 ↓

Don't let low moments stop you from seeing the good ones See omnystudio.com/listener for privacy information.

Second Cup: Until we meet again 22.06.2025 6:18 ↓

Be clear on next steps, so everyone stays accountable See omnystudio.com/listener for privacy information.

Second Cup: Focus on process, not outcome 21.06.2025 6:08 ↓

Set goals where you are in charge of success See omnystudio.com/listener for privacy information.

People did that 20.06.2025 4:59 ↓

Humans have done amazing things, and you can too See omnystudio.com/listener for privacy information.

Have your answers ready 19.06.2025 4:54 ↓

Smart answers to small talk questions open the door to better conversations See omnystudio.com/listener for privacy information.

Making work more efficient, with Juliet Schor 18.06.2025 28:34 ↓

Prof. Juliet Schor, author of Four Days a Week, shares how organizations can make the workplace work better See omnystudio.com/listener for privacy information.