CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Autor

CHristie Hanchey

Categoria

Health

Último episódio

9 de jul de 2026

Onde ouvir?

Podcasts no app Replaio Radio Em breve

Os podcasts estão chegando ao app. Instale agora e seja o primeiro a descobrir um jeito totalmente novo de curtir podcasts

Baixe no Google Play Instale grátis Android 5 mi+ downloads · nota 4,8 iOS em breve

Episódios

“released” ??? 15.09.2024

I don’t understand “released”?

I thought I was doing nothing… 14.09.2024

I felt a stability that I never knew was in me.

Meet Erin Driver… 13.09.2024

When you find a local like minded individual with your illness? You join forces. Meet Erin Driver. An AWOL Zebra through and through.

COVID and hEDS??? 12.09.2024

The combination is like oil and water. Just another bump on the road to manageability.

No pulling??? 11.09.2024

In the middle of the night. I can’t believe the ups and downs with bodywork.

Gloom. Despair… 10.09.2024

The last positive test I took. Murphy’s Law.

Feeling ornery… 09.09.2024

I may be flat on my back. But I am getting feisty. I am getting adapted to my body changing.

The ceiling is not so entertaining… 08.09.2024

Dealing with a migraine. Flat on my back. But I am okay and cool with it. I am healing.

My head is not settled… 07.09.2024

Battling a migraine and the feeling that my head wants to be somewhere other than my body!

When in doubt… 06.09.2024

No one knows your body better than you. No one!!! Give yourself some kudos

Now the muscles… 05.09.2024

Releasing the muscles can be just as painful.

I did something stupid… 04.09.2024

Just when I find something that works. I question it. A little setback. A lot learned.

Do you have a buddy??? 03.09.2024

My head is on straight. But my eye won’t open. Temporary set back as my body adjusts. It’s always good to have a buddy with this illness. You aren’t alone with AWOL Zebra.

My head wasn’t on straight… 02.09.2024

Learning my body has been a game changer. I refuse to be tinkered with again.

Brain fog and stuff. With Julee. 01.09.2024

Julee Cruz stops by to chat.

There are no redo’s!!! 31.08.2024

Unable to get out of bed. I can’t stop crying. I felt this way before. This time is different. I will get out of this funk!

This side of 30… 30.08.2024

What a life changing event. I hope things go well.

Bodywork is never ending for me… 29.08.2024

Disinfecting my son’s taekwondo sparring gear. I don’t know if I will ever stop doing something to keep my body in working condition. I don’t know if I can.

On the road again… 28.08.2024

Driving to Chesapeake. Another appointment. Another day.

Trying to act like like nothings wrong… 28.08.2024

Doing things around the house like I am not needing help myself

Is being tired normal??? 26.08.2024

Getting used to my body needing more rest. Not quite used to this.

Before I eat my sweet potato… 25.08.2024

We made it home. I am not collapsing anymore. My body is working. But I’m still adapting.

Had to run to Lowe’s… 25.08.2024

Out and about. Join me at Lowe’s! I had on my gear. Walking tall. A stride of pride!;)

Another age spot… 24.08.2024

We have to prepare our future AWOL Zebras.

Today was a good day??? 23.08.2024

I cancelled appointments. But I kept the most important. hEDS will not hold me back.

Ouça o podcast AWOL Zebra : Fascia and living with hEDS no Replaio

Rádio e podcasts em um só app - grátis e sem cadastro. Instale hoje e não perca o lançamento

Baixe no Google Play

O Replaio não é o publicador dos podcasts; os nomes dos programas, as capas e o áudio pertencem aos seus autores e são distribuídos por feeds RSS públicos