CHristie Hanchey

AWOL Zebra : Fascia and living with hEDS

I have hEDS. If I don’t talk with someone I think I’ll go crazy! The answer? I share my daily life as a sort of medication. AWOL Zebra aims to educate, share and have fun. Learn how to fight this invisible illness with me, CHristie Lynn Hanchey. Restoring my body back to health. Sharing my ups downs and in-betweens. You’re not alone. Join me and let’s learn together. AWOL Zebra is not authorized, endorsed,or sponsored by anyone. It’s a no holds barred discussion about Fascia, hEDS and plenty of other stuff. Please follow on Spotify! Thank you!

Autor

CHristie Hanchey

Categoria

Health

Último episódio

9 de jul de 2026

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Episódios

Did everything right. I thought… 07.10.2024

Another day. Another comorbidity.

Glad Trash Bag 1. CHristie 0… 06.10.2024

Feeling my body getting reacquainted with being in the proper position. Then my husband takes the trash out.

If it can happen at 54??? 05.10.2024

Life isn’t over when you get older! You can still experience new things. I think I am closer to maintaining this body!

My PS… 05.10.2024

One more thing.

I can’t fake it… 05.10.2024

My neck being manipulated out. A setback that I need to get over quickly.

Will I ever snake again??? 04.10.2024

One visit to PT took my neck out of alignment. Valuable lessons learned.

On the way home… 03.10.2024

My mother in law and I packed longer than expected. I am having difficulties managing my breathing. However, I had a fantastic time. Functioning being productive. Will it take me down? Stay tuned.

On my way to PT… 02.10.2024

Still trying to figure things out.

I will ponder it tomorrow… 01.10.2024

A day of absolute nothing. Sometimes it is what it is🫠

What in the heck??? 30.09.2024

Down and out. Sleep is all I want.

Moving wouldn’t help… 29.09.2024

My body was not going to allow me to move until I broke up the fascial adhesions.

Being straight is an issue??? 28.09.2024

My body is adjusting and so am I. Who would have thought? The doctors sure didn’t.

Eating in a restaurant booth required more than my skills… 27.09.2024

I am embracing every day activities as my PT. I feel my body adjusting to moving correctly. An odd feeling is in my body. There is definitely an adjustment period.

I promised my mother in law… 26.09.2024

Dragging myself out of bed is hard. However, I had a mission…The packing must continue.

Couldn’t lift my head… 25.09.2024

I could not get out of bed today. But I wasn’t sore or in pain from packing. I think I did this to myself with a plate of spaghetti.

I did it!! 24.09.2024

I did something I was afraid to do. Learning to live life under these new conditions.

Normalcy??? 23.09.2024

Trying to create normalcy. I am trying to find a life without appointments.

Finding my inner Monica… 22.09.2024

Did I exhaust myself thinking? We can balance things out can’t we?

Continuing my conversation… 21.09.2024

My body is in pain from being in proper position? The pain of my muscles relaxing is causing major discomfort.

Is this the way it should be??? 21.09.2024

I am experiencing major changes in my body. Is this normal?

One more try… 20.09.2024

Sometimes proper procedures aren’t always going to work. I had to try one more time.

I’ve got venom in me… 19.09.2024

Unable to see positivity all the time.

My breakdown moment… 18.09.2024

I had a severely over dramatic moment. Then regrouped.

Sarah Styles sings and more… 17.09.2024

Get to know Sarah Styles. A positive attitude and more.

Dr David Packer… 16.09.2024

A quick chat about NUCCA. Could it help you?

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