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Kersten Kimura

A Better Way with Kersten Kimura

Health EN ↓ 100 episódios

You've been told all of your life that being sensitive is a weakness. It's time to flip the script and turn their sensitivity into a strength. Both physical and mental strength -- you are stronger than you thought!

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Autor

Kersten Kimura

Categoria

Health

Site do podcast

kerstenkimura.com

Último episódio

3 de abr de 2026

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Episódios

356. Chronic Pain and Anxiety: Unraveling the Hidden Link 15.10.2024
355. The HIDDEN Habit That Could Be WORSENING Your Chronic Pain 11.10.2024
Ep354. Rim to Rim Hike in Grand Canyon: My Experience 08.10.2024
353. External Validation is Causing Your Chronic Pain + How To Need LESS Of It! 01.10.2024
352. What Getting Stung By a Scorpion Taught Me About Brain and Chronic Symptoms (TMS) 24.09.2024
351. "I'm Too Old & Weak to Start Exercising" (Fear of Exercising with Chronic Pain, Part 4) 20.09.2024
350. "What If I Won't Be PERFECT With My Workouts?" (Fear of Exercising with Chronic Pain, Part 3) 17.09.2024
349. I Don't Want To Burn Myself Out With Exercise Again!" (Fear of Exercising with Chronic Pain, pt 2) 13.09.2024
348. "What If Exercise Makes My TMS Worse?" (Fear of Exercising with Chronic Pain, Part 1) 10.09.2024
347. If You Have Chronic TIGHTNESS In The Body, Here's What It Means… 03.09.2024
346. Exactly How I Respond to Chronic Pain / Symptom When It Shows Up 30.08.2024
345. How Having Hard Conversations Helps You Build Confidence And Reduce Your Chronic Pain 27.08.2024
344. Accepting and Expressing Your Sadness Can Help You Heal Chronic Pain 23.08.2024
343. Success Story with Cat: How Journaling and Emotional Expression Completely Healed Her Chronic Back Pain 20.08.2024
342. Your Perfectionism Is Hurting You - Literally! (TMS / Chronic Pain) 16.08.2024
341. Always BUSY, Thinking, Problem Solving, Fixing? THIS Is Why You Have Chronic Pain 13.08.2024
340. Chronic Pain is Treated Differently In Finland: A Physical Therapist's Perspective - with Liis Kukkonen 09.08.2024
339. 3 Ways We "Deal" With Chronic Pain: Which One Is Right? 06.08.2024
338. How the Habit Of URGENCY Keeps Your Chronic Pain Around + Step By Step Guide to Resolving Urgency 02.08.2024
337. Do You Suppress Your Emotions But Without Realizing It? 26.07.2024
336. From Laying on the Floor from Chronic Pain to Full Recovery + NEW Course! 23.07.2024
335. What If Your Chronic Symptoms are Actually Chronic Frustration? 19.07.2024
334. Is Going Back To Childhood Events Necessary In Order to Recover from Chronic Symptoms (TMS)? 16.07.2024
333. I Did a FUN Experiment! + The RIGHT Way To Use Positivity and Optimism for Chronic Symptom Recovery 12.07.2024
332. If You Have Chronic Symptoms Now, You Were Likely A Child Who… 09.07.2024

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