Zest 2 Live

Zest 2 Live

Health EN ↓ 12 episodes

What whispers behind the curtain of reality? Zest 2 Live peeks through, exploring science, spirituality, and personal transformation. Each episode, a new guest unlocks the secrets hidden within ancient practices, revealing their present-day power to heal, inspire, and ignite your zest for life. Embrace unexpected journeys, rediscover resilience in moments of doubt, and find tools to rewrite your own narrative. Are you ready to awaken your inner spark? One app, endless possibilities. Thrive in health, happiness, and success. Free. Download Luvo Calming Guided Meditation now!

Be sure to visit the podcast's website and support the creator: www.zest2live.com

Author

Zest 2 Live

Category

Health

Podcast website

www.zest2live.com

Latest episode

May 29, 2024

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Episodes

Finding Joy and Purpose in Adulthood | Bracha Ep. 11 29.05.2024

Welcome to Zest 2 Live, where seekers of wisdom and wanderers of mind come together for life-changing conversations that inspire healing and self-discovery. Join our host Mithilesh as he sits down with the remarkable Bracha Goetz, a Harvard-educated author and inspirational mentor. In this episode, we explore Bracha's journey of finding joy and purpose in adulthood. Bracha is the author of 42...

5 Steps to Reshape Your Thinking | Constantin Ep. 10 10.05.2024

Welcome to Zest 2 Live, where seekers of wisdom and wanders of mind come together for life-changing conversations. In this amazing episode, join our host Mithilesh as he explore the world of neuroencoding and personal growth with Constantin Morun, a Neuroencoding & Transformational Growth Specialist. Constantin's journey from battling depression and anxiety to overcoming the 'ten thiev...

Blooming Through Brokenness: Self-Love After Trauma | Gazit Ep. 09 22.04.2024

Welcome to Zest 2 Live, where seekers of wisdom and wanders of mind come together for life-changing conversations. In this amazing episode, join our host Mithilesh as he sits down with the dynamic Gazit Chaya. Discover how Gazit found radical acceptance and absolute innocence, embracing various healing modalities like vision therapy and Dialectical Behavioral Therapy. Explore how Gazit's path...

Now or Never! Capture Your Inner Fire | Mahayana Ep. 08 13.04.2024

Welcome to Zest 2 Live, where seekers of wisdom and wanders of mind come together for life-changing conversations. In this electrifying episode, join our host Mithilesh as he sits down with the dynamic Auliya Mahayana. Mahayana, a Reiki Master, musician, and chairman of Anatta Sangha Trust, is devoted to guiding individuals through life transformations. Discover how Mahayana's journey of devot...

Transform Your Life with Power of Thought | Terry Tucker Ep. 07 26.03.2024

Welcome to Zest 2 Live, where seekers of wisdom & wanders of mind unite for life-changing conversations. Join our host Mithilesh in exploring the transformative journey of Terry Tucker, a true embodiment of resilience and reinvention. From NCAA Division I basketball to navigating a rare cancer diagnosis, Terry's story inspires us to embrace adversity and achieve sustainable excellence. Dis...

The Secret of Tantra Revealed | Sondra Harper Ep. 06 19.03.2024

Welcome to Zest 2 Live, where seekers of wisdom & wanders of mind unite for life-changing conversations. Join our host Mithilesh as he explores the world of Tantra with Sondra Harper, the insightful mind behind The Four Attitudes & Divine Times Newsletter. Discover Sondra's journey from the Himalayan Institute to spiritual pilgrimages in India, culminating in her book 'The Four Att...

Finding yourself in the Abyss | Teza Lord Ep. 05 11.03.2024

Welcome to Zest 2 Live, where seekers of wisdom & wanderers of the mind come together for life-changing conversations. Join me on today for a soul-stirring journey with teZa Lord, a soulful voyager on the seas of spirituality. Discover her extraordinary journey from Transcendental Meditation to indigenous wisdom, woven with resilience, compassion, and profound insights. Explore the transformative...

Mastering Delayed Gratification | Zest2live Ep. 04 24.02.2024

Welcome to Zest 2 Live, where seekers of wisdom & wanderers of mind unite for transformative conversations. In this episode embark on a journey of resilience and empowerment with Quincy Whorf on Zest 2 Live! and join me Mithilesh as your host for an illuminating conversation that explores Quincy's path from addiction to empowerment, weaving together spirituality and science for a transform...

Conquer your mind and Unleash the hero within | Zest2live Ep. 03 08.02.2024

Welcome to Zest 2 Live, where seeker of wisdom & wanderers of mind come together for transformative conversations. In this episode join our host Mithilesh in an inspiring chat with Craig Sotkovsky, a beacon of resilience and personal transformation. From his experiences as a 9/11 Volunteer to overcoming addiction, Craig shares his journey, challenges beliefs, and inspires change and truths on...

Unlearning the Past & Crafting your Future | Zest 2 Live Ep. 02 28.01.2024

Welcome to Zest 2 Live, where seekers of wisdom and wanderers of the mind come together for transformative conversations. In this episode, our host Mithilesh engages in a profound conversation with the extraordinary Kathy Baldwin, founder, and lead coach of RiseUP Coaching. With kathy, we explore the mind-body connection, universal laws, quantum healing, and the science behind personal empowerment...

Your Journey to Wisdom | Zest 2 Live Ep. 01 15.01.2024

Welcome to Zest 2 Live, where seekers of wisdom and wanderers of the mind come together for transformative conversations. In this debut episode, our host Mithilesh explores Emotional Freedom Technique (EFT) with psychotherapist Allison Jayne Ewing. Discovering EFT's science, stress management, and unlocking it's potential. Dive into clearing blocks around love through Allison's book, &...

Zest 2 Live: Official Trailer 10.01.2024

Dive into the fascinating realms of spirituality, meditation, & philosophy with Zest 2 Live. Host Mithilesh and his guests guide you on an awe-inspiring journey of self-discovery & ignites the spark within. Unlock your potential and be part of something extraordinary. Accept your exclusive invitation to the Luvo Original experience! Your gateway to mindfulness: https://www.zest2live.com So...

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