Zero Fs Given! Strategies for Neurodivergent and Gifted Adults to Live Fearlessly and Find Joy

Mel is joined by her very own social media manager, Jessica Gentry, a strategist who turns overwhelming challenges into exciting opportunities. Learn how to rediscover the joy of digital engagement and effectively harness the power of social media for business growth and connection, while maintaining personal mental health. They discuss practical strategies for maintaining mental health while mana...

Whether you’re a small business owner or a serial entrepreneur, turn your anxiety into achievement with Pam Karlen as she sheds light on the world of resilience and mindfulness techniques that can transform your daily stress into daily successes. It doesn’t matter if you've been “spinning plates” for a while or just starting out: you’ll discover how to streamline your process and soothe your m...

May is Mental Health Awareness Month - Click here for a list of the Top 10 episodes of the ZFG Living podcast to help you live a life full of joy and improved mental health! Unlock productivity and embrace a balanced life with Steph Winger as she talks about the process from career-driven realtor to wellness coach. She talks about her unique framework that melds the 12-week year concept with perso...

May is Mental Health Awareness Month - Click here for a list of the Top 10 episodes of the ZFG Living podcast to help you live a life full of joy and improved mental health! Explore the intersection of creativity and mental wellness with Lesley Lindsey Davis, as she unpacks the secrets to thriving artistically while managing the inner critics that often accompany the creative journey. Lesley share...

May is Mental Health Awareness Month - Click here for a list of the Top 10 episodes of the ZFG Living podcast to help you live a life full of joy and improved mental health! Relentless optimism and a warrior's resilience can transform everyday challenges into triumphs of the human spirit. Tune in as J. Miller shares his inspiring tips and secrets to staying unstoppable, no matter what life thr...

May is Mental Health Awareness Month - Click here for a list of the Top 10 episodes of the ZFG Living podcast to help you live a life full of joy and improved mental health! If you’ve ever wondered if your quirks and struggles actually have a deeper meaning, a mental health diagnosis might be just the ticket to transform your understanding of yourself and your capabilities! Today, Mel shares her o...

Feeling lost in the post-pandemic world? Join us as we dive deep into the challenges and unique opportunities of Generation S—those who came of age during COVID-19. Discover how to overcome social gaps, enhance your mental health, and build a resilient, thriving future.  Melissa underscores the importance of social interaction in developing skills such as emotional intelligence, self-confidence, a...

What separates successful entrepreneurs from the rest? It's not just about having a brilliant idea or impeccable skills; it's about cultivating an unbreakable mindset. Mel explores the secrets of resilience, persistence, and the power of mindset, as she unlocks the doors to unstoppable success and living a joyously amazing life. Some important takeaways include : Resilience is Key: Develop...

Ever wonder why the path of entrepreneurship feels like a roller coaster?  From the dread of failure to the anxiety of financial insecurity, Mel unravels the essence of entrepreneurial fears and how to transform them into opportunities to move forward. Mel explores this multifaceted world, including the fear of failure, success, the unknown, rejection, and financial insecurity, exploring how they...

Meredith Adams, a former multi-level marketing (MLM) participant turned owner of Cactus Girl Media, delves into her harrowing experience with an MLM scheme and her remarkable path to recovery and success. Meredith's story is one of immense struggle, facing years of manipulation and stress that took a toll on her mental and physical health. However, through sheer will and a transformative reali...

Imagine standing at the edge of a towering cliff, the vast unknown stretching out before you. This is the precipice of entrepreneurship, where every step is a leap into uncertainty. Mel dives deep into the myriad challenges and fears unique to entrepreneurs, whether they operate solo or with a team. She emphasizes the significance of cultivating confidence and resilience in the face of constant ch...

Ready to rewrite the subconscious programming holding you back from your entrepreneurial potential? This episode is your guide to cultivating grit, embracing abundance, and turning failures into stepping stones. Mel dives deep into the crucial role of mindset in entrepreneurial success, explaining how understanding and reprogramming one's subconscious can lead to an intentional, aligned, and j...

As an advocate for natural living, author and entrepreneur Tammy Doering advocates for a shift away from chemically laden products and towards natural, toxin-free living, including food, beauty products, and lifestyle choices. During her conversation with Mel, Tammy stresses the need for education and awareness about the toxic effects of many common beauty and household products, advocating for in...

In today’s conversation, Mel and her guest, Iris Goldfeder discuss the intertwining of mental health and entrepreneurship, emphasizing the importance of resilience, self-awareness, and strategic thinking in overcoming challenges. Iris shares her personal journey through significant struggles, including health scares and professional setbacks, and how these experiences led to personal growth and bu...

Do you have a life purpose or a mission? There IS a difference! Mel talks to Shell Mendelson, who is an author and career counselor specializing in assisting adults with ADHD. They discuss her personal journey with ADHD, including the challenges she faced as an entrepreneur and the realization of her passion for career counseling. Shell highlights the importance of understanding one's needs an...

If THIS is the year you're determined to get your mindset about money on a healthy track, listen in as Mel Trumble and her guest, Joanna Howat, discuss the financial coaching program that Joanna is involved in, focusing on helping people save money and change their mindset toward finances. The coaching program involves prompts and group discussions on topics such as debt and mental health and...

In this inspiring conversation, Mel engages in a deep and enlightening conversation with journaling expert Nickie Piper. Nickie shares her personal journey of transformation through the power of journaling, discussing how it helped her overcome depression, debt, and a difficult divorce. The episode delves into the art of journaling, its therapeutic potential, and its role in personal development....

Get ready to embark on a journey of self-discovery and intentional choice with a fascinating guest who will challenge your decision-making style. Embracing intentional choice can lead to improved decision-making skills and the confidence to make choices that align with your authentic self. Our choices are everywhere from whether I'm having tea or coffee...to spending this time together with bi...

Are you struggling with burnout and feeling like you're not enough? Join us as we explore the power of self-care, breathwork, and simple techniques to reclaim your inner strength and peace. Carrie Severson, author of creator of the Enoughness Method, talks about common myths regarding burnout, emotional self-regulation, and more. She and Mel dispel some common myths, such as: "You have to...

In today’s conversation, Marina and Mel dive deep into the heart of what makes us human: community and creativity. In today's ever-changing world, finding healing and strength in these two pillars is more crucial than ever. They share personal stories and insights about the rollercoaster of moving homes and the unexpected ways it can stretch our relationships. If you're seeking inspiration...

In this episode, Mel had the pleasure of sitting down with Sarah Lowell, a seasoned expert in the world of pet training and communication, to talk about her innovative teaching method for pet owners. Tune in to discover how this approach can transform your relationship with your furry friend. Here are some key takeaways from their engaging discussion: Discover the heart of Sarah’s approach: how sh...

Step into a thought-provoking episode with Mel and Audrey as they explore the crucial link between mindset work and financial security. They discuss the importance of emotionally connecting with financial concepts for effective learning and understanding. This episode goes beyond the numbers, delving into how a positive relationship with money is key to achieving tranquility and confidence in your...

Ever felt stuck in life's tough times? Discover how Mel Trumble and Jennifer Bloome turned their bankruptcy experiences into a journey of self-discovery and joy. Learn how to shine your light, even in the darkest moments In this discussion related to personal growth and mindset, they share their personal experiences with bankruptcy and how it led them to discover the importance of standing in...

Mel sat down with author and career coach Kristen Zavo and enjoyed a wide-ranging conversation about the characteristics of employees (from Boomers to Gen Zs), how work culture has changed over the years, the need for clarity and information when making career changes, oh-so-much more. Conversing about the shift towards remote work, gig economy, and side hustles, they also touched upon the generat...

If you have someone in your family who is still alive and can recall memories from when they were a kid…you can “crack the code”! We inherit so many generational markers…yet we’re not taught how to process them. In this fascinating conversation with Carole Filion, she and Mel dive deep into: What is generational work The far-ranging effects of our legacy Strategies and asking the questions to refo...