Zero Fs Era

Join us as we revisit Misty's conversation with Dr. Kellyann as she shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivacious. Chapters 00:00 Introduction to Dr. Kellyann Petrucci 01:50 Empowerment Through Health Agency 05:...

Misty explores the complexities of friendships, self-awareness, and emotional health, sharing personal insights and reflections on how relationships activate different feelings and behaviors. Chapters 00:00 Introduction to Friendship and Self-Reflection 02:05 The Impact of Social Dynamics on Personal Identity 04:10 Comparison, Old Identities, and Insecurity in Friendships 06:01 The Role of Values...

Kimberly Wilson Wetty shares her journey of transformation, leadership, and reinvention, emphasizing the importance of asking better questions and rewriting personal narratives. This episode explores her experiences with career change, family dynamics, and embracing the messy middle of life. Chapters 00:00 Introduction to Kimberly Wilson Wetty and her journey 04:25 Practicing the skill of doing no...

In this week’s conversation, Misty sits down with hertelier founder Emily Goldfischer to explore what it means to build a career - and a life - on your own terms. Together, they discuss women in leadership, overcoming negative self-talk and why visibility matters. Emily shares what inspired her to create hertelier, the importance of lifting up the next generation of women and why she's giving hers...

Misty Belles shares insights on the importance of recovery, disconnecting from work, and recharging to sustain high performance, especially for high-achieving women. She emphasizes the need to redefine success by incorporating intentional rest and self-care.

Why do so many of us say "I'm sorry" when we've done nothing wrong? In this Misty Moment, Misty explores her lifelong habit of over-apologizing and the deeper reasons it may exist—from people-pleasing to conditioning and the desire to keep the peace. She reflects on how constantly saying "sorry" can diminish your voice and your confidence as she works to break the cycle. If you've ever apologized...

Who are we without the labels? In this episode, Sonia Taourghi explores authenticity, imposed imposter syndrome, and the power of letting go of expectations. It's a conversation about moving beyond the boxes we're placed in, embracing your true identity, and discovering the power hat comes from being yourself. Connect with Sonia! LinkedIn -  https://www.linkedin.com/in/soniataourghi/ Follow us! IG...

In this episode, Dr. Kellyann shares her insights on aging with agency, cellular health, and the importance of personal responsibility in health and wellness. Learn her cheat code on diet, fasting, and the mindset needed to optimize longevity while being vivacious. Chapters 00:00 Introduction to Dr. Kellyann Petrucci 01:50 Empowerment Through Health Agency 05:24 Understanding Biological vs. Chrono...

Eliza Reid, former First Lady of Iceland, shares her journey from a global upbringing to navigating the unique role of First Lady. She discusses identity, ambition, gender equality, and lessons learned from Iceland's progressive society, offering insights on influence versus authority and empowering women to take up space. Chapters 00:00 Unexpected Journeys: Becoming First Lady 04:21 The Power of...

In this candid conversation, Misty shares her thoughts on aging, cosmetic surgery, and the societal pressures women face to look younger and stay relevant. Resources  SkinSpirit - Cosmetic Treatments -  https://skinspirit.com/ American Society of Plastic Surgeons -  https://www.plasticsurgery.org/ Follow us! IG @ zero_fs_era Email us at zerofsera@gmail.com

In this inspiring interview, Lysbeth Fox shares her journey of breaking traditional gender roles, building a successful PR business, and embracing her authentic self. Discover insights on leadership, overcoming societal expectations, and empowering women to chart their own paths. Chapters 00:00 Taking the Unexpected Path 01:09 Defining Personal Truths 02:50 Desire for a Seat at the Table 06:32 Inf...

Join Misty and Chris Witherspoon as they explore themes of self-confidence, mental health, authenticity, and the power of outrageous asks in personal and professional growth. This candid conversation delves into overcoming imposter syndrome, embracing vulnerability, and the importance of being the example for the next generation. Chapters 00:00 The Journey to Self-Confidence 01:52 The Impact of Th...

This week, Marika Cain shares a powerful story of grief, caregiving, and the complicated journey of rebuilding a life after profound loss. A conversation about mental health, healing, and learning that joy and love can exist again. Resources Support Group for Survivors of Suicide - The Healing Center, Seattle -  https://healingcenterseattle.org/ 988 Suicide & Crisis Lifeline https://988lifelin...

Welcome to Zero Fs Moments with Misty Belles. Every once in a while, Misty shares what's on her mind. This week -- fashion over 50. As she prepares to attend Acqualina Resort & Residences On The Beach's 20th anniversary party, she couldn't help wondering: can I still get away with this look? Lots of good throwback looks in this one. We recommend watching on YouTube! Follow us! IG @zero_fs_era...

Misty Belles sits down with Malaka Hilton, founder and CEO of Admiral Travel International, for an honest conversation about independence, reclaiming your lost self, and stepping fully into your Zero Fs Era. They unpack how divorce became the beginning - not the end -- of building a more authentic, successful and joyful life. Chapters 00:00 Navigating Complex Relationships 04:52 The Journey to Ent...

Misty Belles interviews her close friend Raychel Funk about her journey with breast cancer, the strength she discovered, and how it transformed her perspective on life and relationships. They discuss not only the emotional, physical, and mental challenges of cancer treatment, but also some of the more intimate changes she faced and how, through it all, cancer made her hot(flashes and all)! Chapter...

In this engaging interview, Kelly Goodman shares her journey of founding Maryland's first nurse practitioner-owned practice, discusses the evolving role of nurse practitioners, and offers invaluable insights on women's health and aging. Discover how Kelly overcame industry resistance, built a thriving community-focused practice, and empowers women to embrace their 50s with confidence. Follow us! I...

Zero Fs Era  is a podcast for women 50+ embracing confidence, clarity and unapologetic living. Hosted by Misty Belles — a longtime luxury travel executive and storyteller — it brings together powerful conversations on reinvention, culture, wellness and living exceptionally at the intersection of wisdom and indulgence.   First episode coming April 29th, 2026 IG: zero_fs_era