Zen Regen Podcast

Discover what dermal fillers really do, the risks involved, and how to get natural results. Subscribe for more expert insights! In this insightful episode, Megan Sharpe sits down with Jason Peugh, PA-C at Zen Dermatology, to bust myths and clarify truths about dermal fillers. From the surprising history of injectable beauty to modern best practices and the rise of filler fatigue, they cover everyt...

Transform your look and feel your best—without the splurge! 💸 Try these budget-friendly beauty and wellness tips today. Subscribe now! Megan Sharpe reveals how you can upgrade your beauty and wellness routine without blowing your budget. From DIY face and hair masks to myth-busting skincare truths, Megan shares realistic, affordable tips that actually work. Whether you're looking for glowing skin...

Want glowing skin and stronger hair? Discover simple daily habits for a healthier you. 🌿 Subscribe now! Megan Sharpe breaks down the daily skin, scalp, and hair habits that make a real difference—without needing dozens of products. Learn the truth about over-washing, ingredient red flags, DIY scalp care, and the role of nutrition. From clean beauty swaps to dry brushing and serums, Megan shares w...

Discover how Cool Sculpting Elite targets stubborn fat pockets for jaw-dropping results. Subscribe to Zen Regen now! Welcome to Zen Regen! I’m Megan Sharpe, COO of Zen Regen, a certified health coach, and licensed esthetician. In this episode, we’re diving into Cool Sculpting—a non-invasive fat reduction treatment that uses cryolipolysis to freeze away stubborn fat. We’ll break down the science be...

Are you overpaying for skincare - or investing in real results? The skincare industry is full of marketing hype and it's hard to know what actually works. In this episode, Megan breaks down the truth about medical-grade skincare and how it compares to over-the-counter (OTC) and prescription products. If you’ve ever stood in the skincare aisle wondering whether to grab the $15 drugstore dupe or the...

Frustrated with your skincare routine not working the way you hoped? You might be making these 5 common skincare mistakes without even realizing it! In this episode Megan Sharpe shares the biggest skincare pitfalls and how to fix them so you can finally achieve clear, healthy, and radiant skin. No more wasted time or money on products that don’t deliver—just expert advice to help you get glowing s...

Are you doing everything “right” for your health—eating clean, exercising, taking supplements—but still feel exhausted, foggy, and off-balance? The answer might not be what you’re doing but how your body is processing it! In this episode we break down methylation, a crucial yet often overlooked process that could be the missing link in your wellness journey. Megan is joined by Leah Onstott, a horm...

Struggling with PCOS, irregular periods, or fertility concerns? You’re not alone! In this episode Megan Sharpe sits down with Dr. Ruby Dang, a naturopathic doctor specializing in hormone balance, medical weight loss, and reproductive health. Key Takeaways: ✔️ What is PCOS (Polycystic Ovarian Syndrome)? Symptoms, causes & different types. ✔️ How PCOS impacts fertility and what you can do to imp...

Could stepping into a futuristic-looking chamber really help you heal faster, sharpen your focus, and bounce back from burnout? In this episode, Megan Sharpe, COO of Zen Regen, sits down with Registered Nurse and certified hyperbaric oxygen therapy (HBOT) specialist Katie Buckner to explore the truth behind the buzz. Discover who can benefit most from hyperbaric therapy, how it works, what to expe...

Discover how to boost energy, slow aging, and optimize longevity! Subscribe now. In this episode of the Zen Regen Podcast, host Megan Sharpe shares her personal journey into the science of longevity, revealing why she’s ditching NAD+ supplements in favor of NMN. If you’re exploring ways to feel energized, sharp, and youthful, you’ll learn the difference between NAD+, NR, and NMN—and why NMN might...

Are B12 injections, MICC shots, and glutathione really worth it—or just another wellness trend? In this empowering episode, Megan Sharpe, COO of Zen ReGen, breaks down how IM therapy (intramuscular therapy) actually works to support your energy, metabolism, detox pathways, and immune system. Learn how targeted vitamin injection therapy can help you feel better, think clearer, and glow from the ins...

So many women think they're alone when intimacy becomes painful, or when desire just disappears. In this honest and empowering episode of the Zen ReGen Podcast, Megan Sharpe talks with RN Angela Barbuda about the overlooked realities of women's health and intimacy confidence and why it’s time to stop suffering in silence. Angela shares what she’s learned from years of guiding women—from labor and...

Ditch the myths—real weight loss is about hormones, habits, and holistic health. Subscribe now for real talk that gets results! Welcome back to Zen Regen with your host Megan Sharpe, COO of Zen Regen and certified health coach. In this episode, Megan is joined by Dr. Ruby Dang, naturopathic doctor and clinical study investigator, for an eye-opening discussion on sustainable weight loss beyond calo...

Neurotoxins aren’t just for wrinkles—explore their surprising wellness benefits! 💉 Subscribe for expert insights. Welcome to the Zen Regen Podcast, your go-to space for unfiltered conversations on beauty, wellness, and confidence! I’m Megan Sharpe—certified health coach, licensed esthetician, and COO of Zen Regen. In this episode, we're diving into the true potential of neurotoxins. While Botox,...

Curious if infrared sauna therapy actually works—or just another wellness trend? In this episode, Megan Sharpe—COO of Zen REGEN, certified health coach, and licensed esthetician—breaks down how this science-backed treatment supports detoxification, radiant skin, immune resilience, and mood balance. You’ll learn how infrared differs from traditional saunas, how often to use it, and who should (or s...

Want smoother skin, fewer lines, and real confidence in your glow? In this episode, Megan Sharpe—COO of Zen REGEN, certified health coach, and licensed esthetician—dives into the science of microneedling and why it’s one of the most effective skin rejuvenation treatments available today. Discover how microneedling fades acne scars, boosts collagen, smooths texture, and improves fine lines—naturall...

Want glowing skin and faster recovery? In this episode, Megan Sharpe—COO of Zen REGEN, certified health coach, and licensed esthetician—breaks down the real science behind Red Light Therapy (RLT). Learn how RLT boosts collagen, reduces inflammation, and supports skin, mood, and muscle recovery—whether you're treating acne, reversing signs of aging, or improving performance. Megan shares expert ins...

In this episode, Megan Sharpe—COO of Zen REGEN—sits down with Dr. Ruby Dang, a naturopathic doctor and hair restoration specialist, to explore the hidden causes of hair loss and holistic strategies for regrowth. From hormonal imbalances and nutrient deficiencies to chronic stress and inflammation, they break down how internal health affects hair vitality—and what you can do to restore it naturally...

Hair loss is personal—but it doesn’t have to be permanent. Discover non-surgical hair restoration solutions that work—naturally. Subscribe now! In this episode, Megan Sharpe sits down with Dr. Cindy Chambers, hair restoration specialist at Zen REGEN Sacramento, to explore the science and solutions behind hair loss. Whether you're struggling with alopecia, scalp inflammation, or thinning hair, this...