Zen and the Art of Triathlon

Zen and the Art of Endurance

Sports EN ↓ 429 episodes

A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.

Author

Zen and the Art of Triathlon

Category

Sports

Podcast website

www.zentriathlon.com

Latest episode

Jun 12, 2026

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Episodes

ZenTri 565 - I Pump My Own Gas 12.07.2014

Paying 10 deep, new Suunto Ambit3, working 30 hours a week, stopping doping cyclists, pain vs. thinking, and road trip to Tennessee to swim to an island and back.

ZenTri 564 - Find a Way 08.07.2014

Interview with blind duo headed towards Kona, triathlon news, and training tips galore.

ZenTri 563 - Fathers Day 26.06.2014

News with Tawnee Prazak, Interview with CEO of CompeteHub.com, and training tips galore.

ZenTri 562 - Brandon Marsh 12.06.2014

Interview with Kona and IMTX swim winner Brandon Marsh, news with Tawnee Prazak, and tons of training tips.

ZenTri 561 - IMTX 2014 28.05.2014

Ironman Texas review, news with Tawnee Prazaak, Kai's running tips, and more!

ZenTri 560 - Happiness 11.05.2014

The key to happiness, news and form video reviews with Tawnee, and The Training Log.

ZenTri 559 - Sami Style 02.05.2014

How to train with intervals and heat, news with Tawnee Prazak, and Kai coaches us on how to ride your bike in a race.

ZenTri 558 - The Natural 25.04.2014

Tawnee Prazak reads the news, Kai gives open water swimming tips, and I teach you how to bike and run like a Natural.

ZenTri 557 - Galveston Half 2014 17.04.2014

Triathlon news for early April and a full race review of Galveston 70.3

ZenTri 556 - Oceanside Half 2014 04.04.2014

Before and after Oceanside 70.3 interview with Morgan Christian, triathlon news, and The Training Log.

ZenTri 555- Ben Greenfield and Strong Like Bull Part Two 25.03.2014

News with GoSonja, Interview with Ben Greenfield, and Strong Like Bull camp part two!

ZenTri 554 - Jesse Kropelnicki and Strong Like Bull Part 1 16.03.2014

Interview with Jesse Kropelnicki of QT2 Systems and also part one of Strong Like Bull training camp in Spain.

ZenTri 553 - Phil Maffetone 28.02.2014

Interview with Phil Maffetone, News with Sonja Wieck, and a two hour Training Log!

ZenTri 552 - RR100 2014 - The Battle of Broken Rib 16.02.2014

Race review of the Rocky Raccoon 100. Zen approach to dealing with DNF.

ZenTri 551 - AJ Baucco 01.02.2014

Interview with Pro Triathlete and Punk Rocker AJ Baucco. Also, news and The Training Log.

ZenTri 550 - Hillary Biscay and Arshad Bahl 25.01.2014

Interveiws with Ultraman Champ Hillary Biscay and Arshad Bahl of Amrita. Also news and running over 100 miles per week.

ZenTri 549 - FLO Wheels 13.01.2014

Interview with the creators of FLO Wheels, news, and how to go for huge miles of running for the week.

ZenTri 548 - Guru Duncan 24.12.2013

Interviews with Christine Lynch and Paul Duncan Jr. about Holiday weight gain and training in Las Vegas. Followed by the Training Log.

ZenTri 547 - BCS Marathon Relay 16.12.2013

I run the last leg of the BCS Marathon relay (6.77 miles), we cover news, and we do tons of The Training Log!

ZenTri 546 - Tawnee Prazak and Project X 29.11.2013

I interview the host of Endurance Planet, describe how to train Fast-First, and detail how to win your next 5K.

ZenTri 545 - Vinnie Tortorich, Multitasking, and UberFly 15.11.2013

Vinnie Tortorich calls in to talk about his audio book, I teach the difference between multitasking and task-switching, and then we swim butterfly 2.4 miles across Lake Bryan.

ZenTri 544 - English Fly and Austin Half 08.11.2013

I interview Sylvain Estadeau - the guy who swam BUTTERFLY across the English Channel. Also, Emily does her first half Ironman in Austin.

ZenTri 543 - Ironbaby 2013 31.10.2013

Audio of the 9th Annual Ironbaby - A self-supported Ironman triathlon!

ZenTri 542 - Kona Analysis, Angela Naeth, and Identity 14.10.2013

Kona 2013 Analysis, interview with Angela Naeth, and Zen view on Identity.

ZenTri 541 - Jody Swallow and Priorities 05.10.2013

Interview with olympian, 70.3 and 140.6 Ironman champion Jodie Swallow. Also, triathlon news, Zen view on Priorities, and training tips.

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