Zen and the Art of Endurance

ZenTri 540 - Ben Greenfield and the Monkey Mind 26.09.2013 3:01:10 ↓

Triathlon news, interview with Ben Greenfield, Monkey Mind, and ketosis diet.

ZenTri 539 - SOS Triathlon and Rebirth 15.09.2013 3:03:40 ↓

On-site at the SOS Triathlon in New York, news, and a review of the Zen approach to rebirth and reincarnation.

ZenTri 538 - Agency and Interview with Will Huffman 07.09.2013 2:17:00 ↓

Zen view of Agency, interview with U23 US Champion William Huffman, triathlon news, and Training Log.

ZenTri 537 - The Stink of Zen 30.08.2013 2:11:00 ↓

News, Stink of Zen, lightning bikes and runs, MACRO nutrition, how to hack your day with subjective vs. objective views, Brett Sutton's training methods.

ZenTri 536 - What is Zen 22.08.2013 2:38:00 ↓

What is Zen? What is Zen and the Art of Triathlon? Who is the Self? How to train for long distance racing.

ZenTri 535 - Rolling Dirty 16.08.2013 2:23:00 ↓

Garmin Vector, interview with Mike Ricci, how to know when you're a triathlete, and much more!

ZenTri 534 - Road Rash is Cool 09.08.2013 1:43:00 ↓

Tips on how to treat road rash, a swimming workout of the week, and how to get in epic training volume with a busy family.

ZenTri 533 - Bacon and Eggs 31.07.2013 1:45:00 ↓

Does "healthy" matter per person? Beet juice, more on the bike, and heart rate variability results continue!

ZenTri 532 - Back on the Bike 23.07.2013 2:44:00 ↓

Recorded on the bike, I cover how to execute a sprint tri, heart rate variability, men vs. women in sports, and interview Marc Goldleaf of SOS Triathlon.

ZenTri 531 - Tour de SoCal 15.07.2013 50:00 ↓

I cruise up to L.A. to chat with Vinnie Tortorich and Rich Roll. Other guests jump in and I talk about training while traveling.

ZenTri 530 - Fitness Confidential with Vinnie Tortorich 04.07.2013 1:00:00 ↓

America's Angriest Trainer Vinnie Tortorich calls in to tell us about his new book, "Fitness Confidential." It's a great show!

ZenTri 529 - Healthy Nutrition with Arshad Bahl 01.07.2013 1:27:00 ↓

Arshad Bahl of Amrita Bars talks to us about healthy nutrition on and off the bike.

ZenTri 528 - Hydration on the Bike 21.06.2013 2:32:00 ↓

Review of different hydration options on the bike followed by a huge training log review.

ZenTri 527 - Ironman Trademark Surfing 07.06.2013 1:14:00 ↓

All you need to know about the Ironman trademark, followed by surfing along the Texas coast.

ZenTri 526 - IMTX 2013 27.05.2013 2:10:00 ↓

Ironman Texas 2013 BONANZA! Audio from the race and review of how to succeed.

ZenTri 525 - Jordan Rapp 18.05.2013 1:37:00 ↓

Interview with American Ironman Champion Jordan Rapp. Followed by secret recording of the pro meeting before the Kemah Olympic Triathlon.

ZenTri 524 - Interview Bonanza 10.05.2013 1:25:00 ↓

Interviews with speed demons John Hirsch and Chris Hague about weight, racing, and bike choice. Full dose of The Training Log followed by Hot Like Sauce by Pretty Lights.

ZenTri 523 - 5K Open Water Swim 22.04.2013 1:24:00 ↓

5K open water swims with 11 foot alligators, Boston bombings, Mud-run obstacle courses, and much more!

ZenTri 522 - Ironman Texas 70.3 13.04.2013 2:32:00 ↓

Race and review of the biggest 70.3 in Texas!

ZenTri 521 - Timing It Right 05.04.2013 2:17:00 ↓

Food timing for best fueling

ZenTri 520 - The Skinny 28.03.2013 1:22:00 ↓

Get the skinny on all the latest training info!

ZenTri 519 - Getting Real 21.03.2013 1:32:00 ↓

I cover all the latest news and techniques in triathlon training.

ZenTri 518 - Going Big 15.03.2013 1:28:00 ↓

Come with me as I hit a 21.5 hour training week in preparation for Ironman Texas.

ZenTri 517 - Strong Like Tempo 09.03.2013 2:08:00 ↓

John Hirsch with Strong Like Bull camp and how to use tempo devices.

ZenTri 516 - Behind the Wheel 01.03.2013 1:30:00 ↓

Training tips and an Interview with William Huffman