Laura Le

You're the Mom With Dr. Laura Le

Kids EN ↓ 57 episodes

Motherhood is beautiful—but let’s be real, it can also be overwhelming. I’m Dr. Laura Le, a pediatric and prenatal chiropractor with 20+ years of experience helping moms thrive. On You're the Mom, we cut through the noise and get straight to what matters—raising a healthy family, prioritizing your well-being, and stepping into motherhood with confidence. From pregnancy and postpartum to holistic health, mindset, and parenting, this podcast informs, empowers, and uplifts.✨ Connect with me on Instagram: @drlaurale📖 Check out my book and birth course → www.drlaurale.comMama, you got this!

Be sure to visit the podcast's website and support the creator: www.drlaurale.com

Author

Laura Le

Category

Kids

Podcast website

www.drlaurale.com

Latest episode

Oct 20, 2026

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Episodes

Motherhood Without the Pressure to Be Perfect 20.10.2026

In this episode of You’re The Mom , Dr. Laura Le sits down with Dr. Amanda Blonigen, chiropractor, mom of two, and co-founder of Well Adjusted Students , to talk about the realities of motherhood, letting go of perfection, and learning to surrender when life doesn’t go as planned. Dr. Amanda shares how becoming a mom changed her perspective on her work, her children, and herself. From processing u...

Finding Your Way Back to “Us” After Baby 07.10.2026

Motherhood can transform nearly every part of your life—including your relationship with your partner. In this episode of You’re the Mom , Dr. Laura Le sits down with Dr. Nicole Van Ness , licensed marriage and family therapist, AASECT-certified sex therapist, psychotherapist, and owner of Connected Couples , to talk honestly about intimacy, connection, and relationships after having a baby. Dr. N...

Chiropractic in Schools: Supporting Children’s Nervous System, Well-Being & Connection 30.09.2026

What happens when chiropractic care becomes accessible to children right where they spend much of their day—their schools? In this episode of You’re The Mom , Dr. Laura Le welcomes Dr. Lona Cook , chiropractor, mom, author, and founder of Well Adjusted Students , to talk about her journey bringing chiropractic care into schools and supporting children through nervous system health, regulation, ene...

Building a Foundation for Healthy Moms & Babies 23.09.2026

What if preparing for pregnancy started long before the positive test? In this episode of You’re The Mom , Dr. Laura Le sits down with Dr. Kelly Moline, pharmacist, functional medicine practitioner, and founder of Moline Method Functional Medicine, to talk about preparing the body for conception and building a strong foundation for a healthy pregnancy, baby, and postpartum journey. Dr. Kelly share...

Raising Screen-Free Kids & Choosing Intentional Parenting 15.09.2026

In this episode of You’re the Mom with Dr. Laura Le , Dr. Laura Le sits down with Becca Hadley, co-owner of Hadley Designs , mom of four, and entrepreneur, for an inspiring conversation about raising children with more intention in a screen-filled world. Becca shares her journey from preschool teacher to building a successful family business while raising her children alongside her husband. Togeth...

How AI Can Give Moms Their Time Back with Dr. Courtney Busbee | Part 2 02.09.2026

In Part 2 of this powerful conversation, Dr. Laura Le welcomes back Dr. Courtney Busbee for a deeper dive into how AI and automation can transform the way moms, entrepreneurs, and business owners manage their lives and businesses. Courtney shares how she went from feeling overwhelmed by the demands of motherhood and entrepreneurship to building AI agents that help manage emails, school schedules,...

From Setback to Success: Dr. Courtney Gowin’s Reinvention Story (Part 1) 27.08.2026

What happens when life doesn’t go according to plan—but ultimately leads you somewhere even better? In this powerful conversation, Dr. Laura Le sits down with longtime friend and fellow chiropractor Dr. Courtney Gowin for an honest conversation about resilience, reinvention, motherhood, entrepreneurship, and finding purpose in unexpected seasons of life. Courtney opens up about navigating divorce...

Part 2: Finding Purpose, Peace & Courage in Every Season of Motherhood 18.08.2026

In Part 2 of this powerful conversation, Dr. Laura Le continues her conversation with Lydia Dews about navigating life’s unexpected seasons, motherhood, faith, healing, and finding the courage to pursue what truly brings you joy. Lydia shares her deeply personal journey through motherhood, single parenting, a demanding legal career, physical challenges, and a season when she was unable to walk wit...

When Motherhood Meets a Health Crisis: Faith, Healing & a Miracle | Lydia Dews — Part 1 12.08.2026

What happens when motherhood is suddenly interrupted by a life-changing health crisis? In this powerful episode of You’re the Mom , Dr. Laura Le sits down with attorney, writer, mother, and friend Lydia Dews to hear the deeply personal story behind her journey through two major health crises. Lydia shares how a difficult pregnancy, a devastating medical diagnosis, and later a sudden episode of par...

Reconnecting Through Intimacy: Navigating Motherhood, Marriage & Emotional Connection 22.07.2026

Motherhood changes so much—including the way we experience connection, intimacy, and our relationships. In this heartfelt episode of You're the Mom , Dr. Laura Le sits down with relationship therapist Rachel Smith , founder of Infinite Intimacy , to explore the emotional, physical, and relational shifts that many women experience after becoming mothers. Together, they discuss why intimacy ofte...

The Gentle Power of Craniosacral Therapy: Healing the Nervous System for Moms, Babies & Families 08.07.2026

Discover how gentle touch can create profound healing. In this episode of You're the Mom , Dr. Laura Le sits down with occupational therapist and experienced craniosacral therapist Dianne Holt to explore how craniosacral therapy supports the body's natural ability to heal. Together, they discuss the vital connection between the nervous system, fascia, and overall wellness—and why this gent...

The Fertility Journey: Hope, Healing & Building Your Village 25.06.2026

🎙️ From Infertility to Hope: Building Community and Navigating the Fertility Journey Motherhood doesn't always begin the way we imagine it will. For many families, the road to parenthood is filled with waiting, grief, uncertainty, and unexpected detours. In this heartfelt episode of You're the Mom , Dr. Laura sits down with the founder of Crunchy Moms of Flower Mound to share her deeply pe...

Rediscovering Yourself in Motherhood: Presence, Purpose & Emotional Mastery 10.06.2026

Motherhood has a way of changing everything—including the relationship we have with ourselves. In this heartfelt episode of You're the Mom , Dr. Laura Lee sits down with Ryan Watkins, creator of the top 5% podcast Raising Wild Hearts , for an honest conversation about identity, emotional healing, happiness, and what it truly means to be present as a mother. Ryan shares her personal journey thr...

Get Your “Pink” Back: Community, Connection & Mom Walks 23.04.2026

Motherhood can feel overwhelming, isolating, and nonstop—but it was never meant to be done alone. In this episode of You’re the Mom , Dr. Laura Le sits down with Brittnie Hill to talk about the power of connection, community, and reclaiming your identity beyond motherhood. Brittnie shares how she started a local chapter of The Mom Walk Collective after moving to a new area and feeling a missing pi...

A Journey to Better Prenatal Nutrition 14.04.2026

In this episode of You’re the Mom , Dr. Laura Le sits down with Aimee Minnaugh, founder of MotherSense, to uncover what every mom should know about prenatal nutrition. After experiencing multiple miscarriages, Aimee began a deep research journey that led her to discover the impact of genetic factors like MTHFR, nutrient absorption, and the gaps in many common prenatal vitamins. What she learned ch...

Allergy Season in North Texas! 03.04.2026

Hey Mama—if allergy season has you (or your kids) struggling with congestion, sneezing, or constant fatigue, this episode is for you. In today’s conversation, I’m breaking down what allergies really are (hint: it’s more than just sinuses), why they’re especially intense in North Texas, and why they seem to get worse every year. We’ll talk about simple, natural ways to support your body during alle...

Being the Hub Home 11.03.2026

What does it mean to have a “hub home” — and why can it make such a powerful difference in your child’s life? In this episode of You're the Mom , Dr. Laura Le shares a personal story about how her family’s home became the place where her kids and their friends gather. From saying yes to being the “Uber driver” to keeping an open-door policy for friends, she explains how simple choices can crea...

Failure Is Feedback: A Growth Mindset for Confident Motherhood 04.03.2026

What if failure isn’t a verdict about who you are — but simply feedback guiding you toward growth? In this empowering episode, Dr. Laura Le dives into the powerful mindset shift that can transform the way you approach motherhood, marriage, health, and personal growth. So many of us were programmed to believe that failure means we’re not good enough. But what if those moments — the bedtime battles,...

Understanding Nervous System Regulation 26.02.2026

In this empowering episode of You’re the Mom , Dr. Laura Le dives into one of the most important (and often overlooked) foundations of family health: nervous system regulation. While chiropractic adjustments and Insight Scans provide powerful support and measurable progress, true healing doesn’t only happen inside the office. What you do daily matters just as much. Dr. Laura shares practical, real...

Becoming Right with Yourself: Growth Over Perfection 11.02.2026

After taking some time away, Dr. Laura Le returns with a heartfelt solo episode to kick off the year with a powerful reminder: you are not meant to “arrive” — you are meant to grow. In this short but impactful conversation, Dr. Laura explores the quiet pressure so many women carry to have it all together, to be healed, confident, and unbothered at all times. She challenges the belief that we must...

The Power of Emotional Regulation: Helping Our Kids Feel Safe, Connected & Resilient 23.12.2025

In this episode of You’re the Mom , Dr. Laura Le sits down with licensed counselor, trauma-informed therapist, and author Tabitha Westbrook for a powerful and compassionate conversation about emotional regulation, secure attachment, and raising resilient children. Together, they explore how a mother’s mental load and emotional state directly impact her child’s nervous system, behavior, and sense o...

From Brokenness to Breakthrough 20.11.2025

In this powerful episode, Dr. Laura Le sits down with Danielle Cardone , founder of Her New Foundation Ministry , a free weekend retreat designed to help women realign their lives with Jesus, rediscover hope, and release what’s been holding them back. Together, Dr. Laura and Danielle open up about the deep struggles women quietly carry—feeling unworthy, overwhelmed, disconnected, or lost—while des...

Motherhood, Consent & Confidence 11.11.2025

In this episode, Dr. Laura Le sits down with Dr. Abigail Powell, licensed psychologist and founder of Village Psychology , to dive deep into empowered motherhood —from informed consent and birth experiences to mental health and nutrition in the postpartum journey. Learn how to confidently advocate for your care, trust your instincts, and build your support “village” as a mom. Because motherhood is...

The Heartwork of Leadership and Motherhood 06.11.2025

Hey Mama, welcome back to You’re the Mom ! 💛 In this heartfelt episode, Dr. Laura sits down with Dr. Marisa and Dr. Sara — chiropractors, coaches, and co-hosts of The Heartwork Podcast — to dive deep into what it truly means to lead with heart, not perfection. Together, they explore: The power of authentic leadership and creating heart-centered workplaces How vulnerability can transform not only...

Is Your Child Getting Deep Sleep? Airway, Sleep & Development with Dr. Leena Alexander 28.10.2025

In this episode, we’re talking about something every parent should know: how your child breathes and sleeps affects their behavior, focus, growth, and emotional regulation. I’m joined by Dr. Leena Alexander of DFW Deep Sleep, Airway & TMJ , who specializes in helping children and families improve sleep and overall health by addressing the airway, oral development, and jaw function. We discuss:...

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