Townsend

You‘re Not Alone with Townsend

Health EN ↓ 100 episodes

*Singer-songwriter, Townsend, hosts these livestreams once a week for her project ”You’re Not Alone.” These interviews address a variety of topics ranging from OCD to eating disorders. The end goal of these chats is to bring important conversation to the table to help increase awareness, spread love, and encourage people feel less alone.*

Author

Townsend

Episodes

Bipolar Disorder feat. Wes 17.11.2025 36:04

Wes sits down to discuss his recent diagnosis of bipolar and the psychosis that led to it! 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q ❤️How t...

Obsessive Compulsive Disorder feat. Deuce Dawson 03.11.2025 30:26

What IS obsessive compulsive disorder? Deuce sits down with us to chat about his recent diagnosis and what that looks that. It may not look like what you think! 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video epis...

From Messaging to Murder feat. Jessica Bradford 20.10.2025 49:51

Jessica shares the shocking story about losing her best friend, Kacie Woody, to kidnapping and murder and to discuss the importance of safety with apps, chat rooms, and texting. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1M...

Mental Health & Incarceration feat. Sheriff Higgins 06.10.2025 54:00

Despite all of the pushback, Sheriff Higgins has been making major changes to the jails in Pulaski county. His huge shift in mindset even landed the county a Netflix series. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0e...

Death by Dupixent feat. Jessica Coats 15.09.2025 33:23

After losing her fifteen year old son, Jessica is now sharing his story in hopes of spreading awareness of this common medication and its side effects. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: ...

Borderline Personality Disorder feat. Ray of Sunshine 01.09.2025 30:48

Though the diagnosis came late, it gave meaning to the struggle and power to Ray’s story. Listen to how he’s using his new found diagnoses to help others. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes...

Grief feat. Zipporiah Brockman 18.08.2025 42:16

Author and publisher, Zipporiah, joins us to discuss grieving and how to navigate the tough times. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8...

Schwartz-Jampel Syndrome feat. Jesse and Holly Erickson 04.08.2025 38:34

Jesse and Holly sit down to discuss their son Bedford’s extremely rare genetic condition and how they’re navigating this journey. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/...

Multiple Sclerosis feat. Sol Lane 16.06.2025 22:40

Sol discusses his sudden onset on Multiple Sclerosis and how he’s navigating this new journey. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q ❤️...

The True Crime Story: Kidnapping and Murder in Arkansas feat. Rebecca Petty 02.06.2025 1:09:40

*Trigger Warning* Rebecca Petty joins us to discuss the kidnapping, rape, and murder of her twelve year old daughter, Andi. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/channe...

Autism feat. Lux 19.05.2025 36:10

Lux chats with us about what Autism really is and how it affects her day to day. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q ❤️How to support...

Alopecia feat. Marisa Kimmel 05.05.2025 38:47

Influencer and photographer, Marisa Kimmel, shares how alopecia has affected her life. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q ❤️How to s...

Down Syndrome feat. Matthew Schwab 14.04.2025 23:01

Business owner and public speaker, Matthew Schwab, discusses what Down Syndrome really is and what life looks like with this diagnosis. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtub...

Sorority to Spinal Cord Injury feat. Natalie Jarrett 31.03.2025 50:18

Natalie chats about how her life changed from an independent 18 year old to paralyzed in an instant. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4Z...

HIV Epidemic feat. Dr. Quinyatta Mumford 17.03.2025 32:59

Dr. Mumford sits down to debunk common myths about HIV and shed some light on STDs. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/channel/UCFyBoiYh1ePwhtD5BM4ZP8Q ❤️How to supp...

Antibiotic Toxicity feat. Talia Smith 03.03.2025 32:31

Talia Smith shares how a common urinary tract infection quickly led to a rapid health decline leaving her on Hospice and needing 24/7 care. Talia’s Links: https://linktr.ee/finding.vulneraries 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=f...

The Service Industry feat. Katie Windham 17.02.2025 35:07

Chef and manager, Katie Windham, shares her personal experiences and struggles regarding mental health in the service industry. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com/ch...

First Responders feat. Travis Browning 03.02.2025 42:05

Did you know first responders are at the highest risk for suicide compared to other professions? Veteran and Sheriff Deputy, Travis Browning, joins us to discuss how he’s trying to change that statistic. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOve...

Childhood Sexual Abuse feat. Perry Power 20.01.2025 49:06

Trigger warning topic: Perry shares his story and personal journal with sexual abuse and why it’s important to know the red flags. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video episodes: https://m.youtube.com...

How To Set Goals feat. Becca Mitchell 06.01.2025 39:13

Choosing goals for the new year and sticking with them the entire year is tough! Lifecoach and mentor, Becca Mitchell, sits down to give us some tips and tricks. 🎤Extra podcast questions: https://www.patreon.com/TownsendTMusic 🔎Where to find me online: Website: https://www.townsendtmusic.com Music Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ 📹Video e...

Huntington's Disease feat. Abigail Peterman 25.11.2024 36:01

Abby sits down to chat about her journey and personal experience with Huntington’s Disease. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/...

Tarlov Cyst feat. April Lane 11.11.2024 41:41

April Lane discusses her medical journey of self advocating and fighting for answers! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: https://m.youtube.com/channel/UCFyBo...

Suicide Stats & Facts feat. Kayla Gowin, MS, LPC 28.10.2024 37:42

Licensed professional counselor and professor, Kayla Gowin, chats with us about rising suicide statistics and what prevention looks like. *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmus...

Adult ADHD feat. Landon Bryant 14.10.2024 51:30

Social media star, Landon Bryant (Landon Talks), sits down to chat with us about receiving a diagnosis of ADHD as an adult, and what that looks like. So good! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: http...

Childhood Abuse feat. Kathy Hebert 30.09.2024 37:35

Kathy shares her personal heart wrenching stories of childhood abuse, trauma, and recovery. This one is a must listen! *Interested in helping this podcast continue? Email us about becoming a sponsor or join Patreon to be a part of the family! TOWNSEND INFO: Spotify: https://open.spotify.com/show/1b4NMntfcyxfnOveFp8imK?si=fQj7iDS9TOegCm1MEP0esQ Website: https://www.townsendtmusic.com YouTube: htt...