You're Gonna Be Fine.

On this week’s episode we’re spilling the tea on the worst men we’ve ever dated… and trust us, we’ve got STORIES👀 ✅ The LinkedIn man… ✅ The revenge date you’ll never believe ✅ Who should actually pay on a first date? ✅ When someone does their homework on you… flattering or slightly terrifying? ✅ Plus, the funniest dating story you’ll hear all week (we were crying laughing). Whether you’re da...

On this week's episode we discuss the lessons we learnt on our season break. ✅Why you need to have hard conversations fast  ✅How one conversation can change your whole life ✅The importance of doing things just for joy  ✅30 years old is young ✅Home is not always a place, it’s feeling ✅Some of the best people in your life you’ve not met yet  IT’S SO GOOD TO BE BACK !!!! WE LOVE YOU💖 Plea...

In this episode of You’re Gonna Be Fine, we’re talking about something we ALL struggle with… difficult people. If you’ve ever thought “why are they being so difficult?” this episode will shift your perspective. Self-awareness is the cornerstone of self-development and this conversation might just change how you handle conflict forever. We talk about: • Why “difficult” is often just different • The...

This week on You’re Gonna Be Fine, we’re diving into the advice we’d give our younger selves… that we 100% would’ve ignored at the time😂 From eyebrow trauma and stand-up jeans to dating questionable men and trying WAY too hard to be liked… we’re unpacking all the things we wish we knew sooner (but probably had to learn the hard way) We talk about: • Embracing being the “black sheep” • Why trying...

We’ve been fed some absolute career nonsense… and it’s time we talk about it. From thinking your 9-5 isn’t “enough” to quitting your job to “follow your passion” to believing self employment is glamorous (spoiler: it’s not 😂) We talk about: • The myth that a 9-5 isn’t ambitious • The reality behind self employment and income instability • Why passion doesn’t always come first (and what actually d...

In today’s episode of You’re Gonna Be Fine, we dive into a topic that’s everywhere right now EGG FREEZING Is it empowering? Is it practical? Is it just another pressure put on women or a genuine option that gives us more freedom? We talk about: • What egg freezing actually is • Who it’s for (single, partnered, undecided) • The costs, the timelines, and the realities • Decentering men and not settl...

In today’s episode of You’re Gonna Be Fine, we’re talking about something a LOT of us are guilty of… trying to be everything to everyone😮‍💨 From people pleasing disguised as “being nice”, to burnout, boundaries, trauma responses, attachment styles and the very real fear of disappointing people, this episode is a deep (and chaotic) dive into why we overgive and how to stop. We talk about: • Why p...

In today’s episode of You’re Gonna Be Fine, we’re joined by Maggie Colette, author of Think Like a Boss and founder of the global self development movement empowering millions to take control of their mindset, habits and lives. Maggie shares her journey from a high-stress career in private banking to building a 2.3 million strong community rooted in self belief, discipline and personal responsibil...

Is self-development actually making us selfish? This episode dives into the grey area of personal growth where self-care, boundaries and independence can quietly become avoidance and disconnection. We chat about: • When growth turns into emotional withdrawal • The danger of “cutting people off” too easily • Why vulnerability is essential for real connection • How to balance protecting your peace w...

January has a way of making people feel behind before they’ve even begun. In this episode, we’re breaking down the biggest self-development mistakes people make in January, and why so many goals fall apart before the month even ends. We talk about: • Why expecting instant results is setting yourself up to fail • The trap of unrealistic goals with no lifestyle context • Consuming self-development v...

Happy January and welcome to our first episode of 2026 🤍 This week we’re diving into Dry January and why it’s way more about mindset than willpower. From awkward comments to social pressure and deeply ingrained drinking culture, we talk honestly about what actually makes it hard and what really helps. We talk about: • Why Dry January has such a bad rep • Alcohol, culture and social expectations •...

It’s New Year’s Eve, and instead of telling you what to add to your life, we’re talking about what to leave behind. In this episode, we share 8 things we’re not taking into 2026. From overthinking conversations that already happened, to shrinking yourself to make others comfortable, to believing happiness lives somewhere in the future. We chat about: • Why rumination is draining your energy • Lett...

It’s our very first Christmas episode🎄✨ We’re talking about the things to be grateful for this Christmas that don’t always get mentioned. This one’s light, chatty and a bit chaotic (as expected) We chat about: •⁠  ⁠Why permission to rest is one of the biggest Christmas gifts •⁠  ⁠Reflecting on the year (even if it wasn’t a great one) •⁠  ⁠Spending time with older family members and the perspecti...

In this episode of You’re Gonna Be Fine, we sit down with Kiera Lawlor, founder of Feel Good Club and one of the original voices in the self development space. From becoming Head of Global Happiness at Social Chain under Steven Bartlett to building Feel Good Club into a community of over 500k people, Kiera shares the moments that completely reshaped her life and career. This conversation goes deep...

This week we’re tackling something very real How to Survive the Winter Uglies… on a Budget❄️ Because winter is expensive, the weather is rude, your skin is dry, your mood is lower and suddenly everything feels like… a lot. So we’re sharing the realistic things that actually help you feel hot again without needing a full glam budget. We chat about ✨ Cheap but effective moisturising + tanning hacks...

If you’re feeling like shit today… this is your episode💖 We’re talking about the tiny, gentle things that help you feel even 1% better! We chat through: ✨ Why it’s okay to feel low without rushing to be productive ✨ Self-care you can do at home when socialising feels exhausting ✨ Letting yourself lean on friends (you’re not a burden, promise) ✨ Evidence-based confidence + why listing your win...

This week we’re deep-diving into the tiny everyday things that send us… Because honestly, is it me or is that annoying as f*ck?🫠 Communication standoffs, pet peeves, public noise violations, yawning maniacs and the things we’re apparently too stubborn to compromise on at 30. Vote in the comments: grouch or vouch? 🎟️ Tickets for our January LIVE event are still on sale! Come hang out with us IRL:...

This week, we’re diving into how to shift from Poor Me mode into your Peak Me chapter. We get into: ✨ Why we fall into victim-y thinking without realising ✨ How small wins change your whole energy ✨ Emotional resilience (the realistic version) ✨ What ‘future you’ would actually want you to do ✨ Feeling low without staying low And a MAJOR announcement📢  We’re doing our first ever You’re Gonna...

This week we’re unpacking Mel Robbins’ Let Them Theory - the viral mindset moment that’s got everyone talking. We’re chatting all things:     ✨ Boundaries & people-pleasing     ✨ Why “letting them” isn’t always peaceful     ✨ How resentment sneaks in (and how to stop collecting it) Plus, a big announcement about our first You’re Gonna Be Fine LIVE event in 2026! 💖 Please don’t forget to ra...

You’re Gonna Be Fine. This week we’re doing one of our favourite formats - a full listener dilemmas episode. We dropped the anonymous link on socials again and wow… you lovely lot didn’t hold back.  We’re diving into everything from: •Friendship friction and “jellyfish stings”  •Co- parenting + divorce  •Relationships and financial differences  We’re unpacking it all - sisterhood style - with empa...

On this week’s episode we speak to the iconic, Jackie Adedeji. Jackie is a broadcaster, writer, journalist, documentary maker and a fierce advocate for body confidence, women’s mental health, and speaking up about injustice.  Jackie has presented and appeared on shows across ITV, MTV, BBC Three and Channel 4. Jackie has opened up in her Untold documentaries My Big Boobs and I Don’t Trust My Therap...

On this week’s episode we discuss how to get and stay motivated✨ Follow the plan and not the mood✅ Mastering your habits✅ How environment effects motivation✅ Romanticise your habits to keep you motivated✅  Action = motivation✅   “The 10 Minute Rule” ✅ Manage burnout to master motivation✅ 💖 Please don't forget to rate, review, like + subscribe  ✨ Follow us on Instagram @youregonnabef...

On this week’s episode we discuss how to navigate change in the healthiest way. 💜 How to normalise and accept change  💜 The life hack of romanticising change 💜 Powerful reframes to help with change  💜 “Future Self” Exercise  💜 Embracing the “Messy Middle” 💜 Discussion of Katies old drinking days and Camilla’s “Ice Queen” era  💜 A “Listeners Dilemma” discussion all about change Enjoy! 💖 Ple...

You're Gonna Be Fine  On this week’s episode Katie and Camilla haven’t seen each other for 4 whole weeks - the longest time apart during their whole friendship! ✈️ Camilla has been on the holiday of a lifetime to LA 💻 Katie has had a career change and taken the job of her dreams  So enjoy this big fat catch up with the girls!  💖 Please don't forget to rate, review, like + subscribe  ✨...

On today’s episode we discuss… 💛 Prioritising sleep and your circadian rhythm  💛 Oura Rings vs. Whoop  💛 The effects of stopping drinking  💛 Electrolytes hype 💛 Caffeine intake and its effects  💛 The Priority Pie Chart  💛 Separating yourself from your thoughts 💛 “Name Your Brain” Practice  💖 Please don't forget to rate, review, like + subscribe ✨ Follow us on Instagram @youregonnabe...