You're Gonna Be Fine.

You're Gonna Be Fine On today’s episode we discuss… 🩵 Why vulnerability is a strength, not a weakness 🩵 How it builds trust and deeper connections 🩵 Vulnerability and authenticity  🩵 The importance of boundaries when being vulnerable 🩵 Practical examples of vulnerability in everyday life 🩵 How being willing to have difficult conversations builds respect 🩵 The “Marble Jar” analogy for e...

You're Gonna Be Fine On todays episode we discuss... 💕 Mastering real apologies 💕 Embracing all of your emotions  💕 How to deal with negative emotions  💕 Unpacking childhood drivers 💕 Setting high standards  💕 How therapy changes relationships  Enjoy x Shout Out: The Courage To Be Disliked - Ichiro Kishmimi and Fumitake Koga  💖 Please don't forget to rate, review, like + subscribe...

In this episode we discuss: 🪄4 tips to help you seize the next quarter  🪄phone time + why limiting your screen time is essential  🪄why you should be impeccable with your word  🪄habit tracking and why you should do it  Enjoy💖 Don’t forget to share to your stories, like and subscribe and follow our Instagram + too tok @youregonnabefinepodcast Support the show

On this weeks episode we are discussing how to attract and make money through… 💰 Money affirmations and visualisation  💰 Spotting money making opportunities  💰 Money mindset book recommendations  💰 How to identify your beliefs around money  💰 Modern world side hustle opportunities Enjoy + don’t forget to follow us on insta + tik tok @youregonnabefinepodcast xxx Support the show

You're Gonna Be Fine. On this week’s episode we talk about the silent killer…people pleasing 🫣 We discuss… ✨What people pleasing is  ✨How to recognise it ✨Tools and tactics on how to overcome it  ✨Stories of when we have people pleased   ✨And share our favorite books on the topic:  Are You Mad At Me? - Meg Josephson  The Disease To Please - Harriet Braiker The Wanting - Luke Burgos  Enj...

You're Gonna Be Fine On this weeks episode we have the social media sensation and powerhouse business owner Vicky Owens on the pod! We speak about... - How bullying shaped Vicky's empathy and career  - Overcoming panic attacks and navigating therapy  - The Mel Robbins "Let Them Theory"  - Distinguishing fact from feeling to manage overthinking - Team management and leadership a...

You're Gonna Be Fine 💖 Please don't forget to rate, review, like + subscribe  ✨ Follow us on Instagram @youregonnabefinepodcast ✨ Follow us on Tiktok @youregonnabefinepodcast Support the show

Chapters: 00:00 Welcome to 'You're Gonna Be Fine' Podcast 00:41 Oh F*cks of the Week 00:50 Sue Sylvester Moment 03:08 Katie’s Dressing Room Disaster 06:16 How to Know When to Leave 12:13 Embracing Change and Moving Forward 12:38 Recognising When You're Settling 13:49 Overcoming Fear and Choosing Your Hard 15:49 Navigating Toxic Family Relationships 19:13 A Hilarious Story About...

Chapters: 00:00 Welcome to You're Gonna Be Fine 00:41 Diving into Listeners' Dilemmas 01:30 Career Crisis: Passion vs. Profit 09:02 Navigating Friendship Breakups 13:22 Understanding Changes in Friendships 15:24 Navigating Social Media Comparisons 16:24 Practical Tips for Social Media Use 21:41 Concluding Thoughts and Viewer Engagement Support the show

Chapters: 00:00 Welcome to You're Gonna Be Fine 01:05 Mrs. And Mrs. Game Begins 06:04 Coffee Orders and Food Preferences 08:27 Netflix Binge-Watching 11:07 Spilling Secrets and Bad Memory 12:59 Spending on Useless Things 13:31 Obsessions and Hyper Focus 16:32 Random Purchases and Nostalgia 17:07 Concluding Thoughts and Farewell Support the show

Chapters: 00:00 Welcome to 'You're Gonna Be Fine' Podcast 00:41 A Hilarious Start and the Paris Story 01:19 Katie's Overwhelm and Self-Reflection 07:46 Camilla's Wardrobe Malfunction 12:55 Lessons from Turning 30 20:25 Struggling with Feeling Old 20:49 Redefining Fun and Battling Boredom 21:38 Social Expectations and Drinking Culture 25:48 The ABBA Voyage Hologram Experien...

Chapters: 00:00 Introduction and Podcast Overview 00:41 Listener Dilemmas Introduction 01:47 Camilla’s Eye Patches Story 05:31 Katie’s Sideboard Saga 08:26 First Listener Dilemma: Cheating Partner 11:38 Navigating Friendships and Boundaries 13:13 Relationship Dilemma: Perfect on Paper, But... 19:31 Dealing with Disrespectful Friends 24:02 Wrapping Up: Final Thoughts and Farewell Support the show

Chapters: 00:00 Welcome to You're Gonna Be Fine 00:41 Introducing Today's Topic: Celebrations Overload 01:50 Personal Anecdotes: Unflattering Photos and Face Tuning 04:43 Main Discussion: Are Celebrations Getting Out of Hand? 11:38 The Social Media Influence on Celebrations 13:48 Wedding Planning Stress 14:25 Sister's Unique Wedding 15:31 Bride's Experience on Wedding Day 16:12...

Chapters: 00:00 Welcome to 'You're Gonna Be Fine' 01:24 Reflecting on Personal Journals 03:17 Clumsy Katie Chronicles 04:51 Camilla's Oops Moments 07:51 Diving into Diary Excerpts 14:19 Katie's Breakup Reflections 19:44 Building a Sober Community 22:43 Reflecting on Marketing and Personal Growth 24:08 Sober Reflections and Personal Struggles 28:40 Emotional Journey Through...

Chapters: 00:00 Welcome to 'You're Gonna Be Fine' 00:41 Juicy Episode Introduction 01:33 Oh F*** of the Week 09:21 Brutal Truths You Need to Hear 13:36 A Life-Changing Decision 15:33 The Impact of Death on Life Choices 16:06 The Brutal Truth About Entitlement 17:55 Snow White Syndrome: Waiting to Be Saved 19:49 Life's Unfairness and Personal Responsibility 21:20 The Courage to...

Chapters: 00:00 Welcome to 'You're Gonna Be Fine' 01:11 Celebrating Katie's 30th Birthday 01:34 Oh F*ck of the Week 06:48 Dealing with Overwhelm 08:51 The Three Ds: Do, Delegate, Delete 11:43 Texting Boundaries and Overwhelm 12:09 Mastering Your Minutes 12:54 The Power of Venting 16:15 Feeling vs. Fact 17:25 The Healing Power of Animals and Nature 21:53 Temporary Feelings and M...

Chapters: 00:00 Welcome to You're Gonna Be Fine Podcast 00:45 Introducing Our Special Guest: Millie G Shields 02:38 Millie's Insights on Confidence and Intimacy 05:49 Navigating Conversations About Sex 10:19 Handling Pressure and Red Flags in Relationships 18:43 Millie's Personal Journey and Overcoming Challenges 27:03 Feminism and Alignment in Relationships 27:19 Worst Date Experie...

Chapters: 00:00 Welcome to 'You're Gonna Be Fine' 00:41 Episode Introduction: How to Read Your Partner's Mind 00:50 Oh F*** of the Week: Katie's Hosting Experience 05:22 Oh F*** of the Week: Camilla's Birthday Wish 09:08 Main Topic: Communicating with Your Partner 10:10 Exploring Love Languages 10:38 Introducing a Sixth Love Language 11:13 The Importance of Environmen...

Chapters: 00:00 Welcome to You're Gonna Be Fine Podcast 00:41 Introducing Our Guest: Lindsay Kane 02:23 Oh F*ck Moments 04:03 The Prince Charles Incident 07:59 Vanilla Email Mishap 13:55 The Yes Club: Empowering Women 27:04 The Importance of Surrounding Yourself with Positive Energy 27:24 Self-Development and Knowing Yourself 28:28 The Controversy Around Molly Mae's Statement 30:46 Takin...

Chapters: 00:00 Welcome to You're Gonna Be Fine Podcast 00:46 Handling Setbacks Like a Boss 01:26 Ending a Chapter: Your Sober Glow 04:39 Realisations from Food Poisoning 10:26 Navigating Setbacks and Moving Forward 11:49 Shifting Your Perspective on Setbacks 12:31 Lessons from Setbacks 13:42 Personal Experiences with Setbacks 15:33 Reframing Failure 17:01 Celebrating Small Wins 17:40 Control...

Chapters: 00:00 Welcome to You're Gonna Be Fine Podcast 00:41 Introducing Our First Guest: Bianca Brooks 01:06 Bianca's Journey and Fitness Philosophy 03:04 Turning 30: Expectations vs. Reality 07:46 The Turning Point: Prioritizing Self 11:11 Embracing Authenticity and Overcoming Comparison 24:40 Balancing Ambition with Burnout 26:57 The Journey to Self-Reliance 28:55 Dealing with Overwh...

Chapters: 00:00 Welcome to 'You're Gonna Be Fine' 00:41 Diving into Our Favorite Romcoms 01:31 Oh F*ck of the Week 07:48 Lessons from Sex and the City 11:17 Discussing 'He's Just Not That Into You' 11:28 Lessons from 'He's Just Not That Into You' 15:09 Bridget Jones: A Timeless Classic 16:55 Life Lessons from Bridget Jones 18:25 The Importance of Suppor...

00:00 Introduction 00:41 The Self-Love Starter Pack 01:16 Oh F*** of the Week: Work Mishaps 04:25 Oh F*** of the Week: Personal Blunders 09:59 Deep Dive into Self-Love 17:44 Difficult Decisions and Self-Love 18:02 The Challenge of Change 18:18 Sobriety and the Pink Cloud 19:06 Acceptance of Ugly Days 20:06 Seeing Yourself Through Others' Eyes 23:30 Authenticity and Confidence 27:56 Acts of Ki...

Chapters: 00:00 Introduction 00:41 Introduction to Manifestation 01:25 Camilla's Kilimanjaro Adventure 07:03 Hyrox Experience 11:09 Myth Busting Manifestation 13:40 The Motivation Behind Owning a Nice Car 14:35 Manifesting Through Behavior and Mindset 15:42 Vision Boards and Action Plans 16:37 Debunking Manifestation Myths 18:29 The Practicality of Manifestation 21:36 Is Manifestation Magic?...

Chapters: 00:00 Welcome to You're Gonna Be Fine 00:40 Introduction to Today's Topic: Friendship 01:10 Oh F*ck of the Week: Laser Hair Removal Woes 06:13 Nail Color Confessions 08:47 Red, Amber, and Green Flags of Friendship 18:02 The Impact of Gossip on Relationships 18:33 Overconsumption of Social Media 19:20 Gossip as a Reflection of Self 22:00 The Burden of Repetitive Problems in Frie...