You're Glowing with Kim Perry

I am so excited to bring you everything that I learned about our pelvic floor after my recent visit with a specialist to learn more about my own pelvic floor, especially during pregnancy. Tune in to learn more and see how it is so beneficial to keep ours so strong and healthy.    Links you’ll want from this episode! Soul CBD code KIMPERRY  Tula code KIMPERRY    ...

How is it already almost my third trimester? Today, I am sharing some weird symptoms, how exhausted I am, as well as comments I am getting. I share with you my thoughts about pregnancy during the holidays as well as what I am doing to get ready for baby boy!    Links you’ll want from this episode! Soul CBD code KIMPERRY   Tula code KIMPERRY   Dime code perry20  &...

I am excited to share how I am managing my holiday stress. The goal is to be present, not stressed so here is how we are managing this together this season!   Links you’ll want from this episode! Soul CBD code KIMPERRY Black Friday Sale 40% off Tula code KIMPERRY   Great Black Friday sale 25% off with my code + Free Shipping! Dime code perry20   Shop kimperryco on LTK   Th...

What an incredible time this was this week finding out the gender of my new little one. I am giving you my GLOW GANG the full behind the scenes of the gender reveal and the behind the scenes of the reel that you saw. I can’t believe I have A SON coming! I hope you enjoyed this episode, it was such a special week.  Links you’ll want from this episode! Soul CBD code KIMPERRY   Tula code KI...

  Today I am talking about the gifts us mamas really want. Do we need another robe? No. Do we want another candle? Most likely no. Here are some things you can tell people you want this year. Just send them this episode and then your list is done!   PS. Gender reveal details coming Wednesday!!! Did you see my reel announcing?!   Links you’ll want from this episode! Soul CBD code KIM...

I had a new midwife appointment and I am thrown off by how much they trust me with in these appointments. I also share how on Thanksgiving, we will be finding out the gender, so you guys will know by the next episode! Can you believe it!? Enjoy your holiday this week.    Links you’ll want from this episode! Soul CBD code KIMPERRY   Tula code KIMPERRY   Dime code perry20&nb...

High bar holidays have to go. I mean the holidays that you set the bar so high you are bound to have disappointment. It is time we let those go and show up ready to soak up whatever happens. Who is with me? Tune in to have some inspiration as we kickoff the holiday season this week.      Links you’ll want from this episode! Soul CBD code KIMPERRY Black Friday Sale 40% off Tula code...

 I  got to see my little one and my sister knows the sex! We will be  finding out soon at Thanksgiving so you will know soon! Will it be a boy or girl? Send me a DM what you think!   Links you’ll want from this episode! Soul CBD code KIMPERRY   Tula code KIMPERRY 25% off for Black FRiday right now! Dime code perry20    Shop kimperryco on LTK   Cozy Eart...

This last week I was honored to be invited to the Prego Expo. In true Kim fashion. I made it a girl’s trip and we headed off to LA to enjoy the west coast! I brought along my sister and we met some amazing vendors and people. I am excited to give you the rundown!   Links you’ll want from this episode! Soul CBD   code KIMPERRY  Tula code KIMPERRY   Great Black Friday sale 25% of...

In this episode, I share some new symptoms I am not liking as well as share about all the new things I saw at The pregnancy expo! I link them all!   Links you’ll want from this episode! Soul CBD code KIMPERRY   Tula code KIMPERRY  Dime code perry20    Shop kimperryco on LTK   Fit Pregnancy Program - It has gotten a complete REVAMP! I am so excited that trimester...

Today we are talking about friendships. I know that being focused on friendships and relationships in general is so hard once you are a mom, but it is so important. I want to share with you a little challenge I am holding myself to. Will you be coming along? Links you’ll want from this episode! Soul CBD code KIMPERRY  Tula code KIMPERRY   Dime code perry20   Shop kimperryc...

 Another week of pregnancy has gone by and we are climbing this mountain together! This week, I share some return of first trimester symptoms as well as my upcoming trip to LA. Finally, we are chatting through maternity photos and when I should do them, looks, and all the things.    Links you’ll want from this episode! Soul CBD code KIMPERRY   Tula code KIMPERRY  Dime code...

Today I am sharing my normal life updates, but I also wanted to share some thoughts that came to me when I felt overwhelmed this week. I was in a bad mindset and quickly changed my perspective. I hope this helps you too! Links you’ll want from this episode! Soul CBD code KIMPERRY  Tula code KIMPERRY   Dime code perry20   Shop kimperryco on LTK   The Glow Retreat Ticke...

I am so excited for this one. I am dropping some random information, but then I hop into some pregnancy trivia that you may not have known about pregnancy. So many interesting things to learn here! Also can you believe we are halfway through this last pregnancy of mine?   Links you’ll want from this episode! Soul CBD code KIMPERRY   Tula code KIMPERRY  Dime code perry20  &...

Today I am going over my decision to have a homebirth. I received so many messages of love and messages with questions about this decision so I wanted to showcase the pros and cons and chat more about this! Tune in to learn more about our birth plan. Links you’ll want from this episode! Soul CBD code KIMPERRY  Tula code KIMPERRY   Dime code perry20   Shop kimperryco on LTK...

I have found my Halloween costume and I am leaving you with some other ideas I found. I am also sharing with you that we are planning a home birth amd why!   Links you’ll want from this episode! Soul CBD code KIMPERRY  Soul CBD drops Tula code KIMPERRY Tula Primer   Dime code perry20  - Dime Tinted Wonderscreen Go check out the sale for free product! Shop kimperryco on LTK &nbs...

This one is juicy ladies. Buckle up and sit back as we dive into some good confessions from the Glow gang that you guys submitted! I’m talking about how some tea is spilled in this episode.   Links you’ll want from this episode! Soul CBD code KIMPERRY   Sex on the Beach Drops Tula code KIMPERRY Tula Primer   Dime code perry20   Shop kimperryco on LTK   The Glow R...

I have found some maternity clothes gems that I need to Share!! I am so excited to share these with you as I am a maternity clothing girl! Tune in and let me know what you are wearing to show off the bump! I am also updating you on my symptoms and how I am feeling that 2nd trimester, but also some 3rd trimester aches.   Then, I just got out of my appointment as I am recording and I give you a...

It is here! The Glow retreat is live! I am spilling all the tea on the retreat and what you can envision and why us mamas need this. I am also telling you what I have been watching which is basically just Love is Blind!   Links you’ll want from this episode! Soul CBD code KIMPERRY   Sex on the Beach Drops Tula code KIMPERRY Tula Primer   Dime code perry20   Shop kimperryco...

 I am kind of all over the place in this one reminding you to eat your veggies for this baby and you mama, come to my glow retreat, even if you are pregnant and can still safely fly and finally the maternity workout clothes struggle and what I have found!    Links you’ll want from this episode! Soul CBD code KIMPERRY  Soul CBD drops Tula code KIMPERRY Tula Primer   Dime co...

 I had something happen to me last week that felt like the biggest setback and I was PISSED. THen I sat with it and I realized some things that I wanted to share with you about when life hands us setbacks, so sit back, grab your favorite beverage and let's chat!   0:00 How is it October? 2:45 Fall Focus Update- Should we do a New Year’s Challenge?! 5:30 Thanks for all the love on pregnan...

    I am unpacking week 16 and any cravings I have left, but we are also diving into choosing a name for this baby. Choosing is SO hard! Who is with me? Drop me a DM if you have any recommendations!   Links you’ll want from this episode! Soul CBD code KIMPERRY   Sex on the Beach Drops Tula code KIMPERRY Tula Primer   Dime code perry20   Shop kimperryco on LTK Have any...

I want to be honest today for myself to hear these fears out loud and to hope that some of you can connect to my fears. These are my real fears while being pregnant right now and I hope some of you can relate and we can go along on this journey together! #scaredmom   0:00 Leave a review! 1:00 Fall Focus Challenge 5:45 Rookie Wellness Sale 8:00 Black Friday 8:15 What I watched Barbie 11:15 Glo...

How am I already in my second trimester? I am giving you a recap of the good and bad of trimester one and all the feelings I am having. Second trimester is looking good!       Links you’ll want from this episode! Soul CBD code KIMPERRY  Soul CBD drops Tula code KIMPERRY Tula Primer   Dime code perry20  - Dime Tinted Wonderscreen Go check out the sale for free product!...

Pregnant or not, protein is an important part of our diet and our body uses the amino acids to build and repair muscles and bones. Our body NEEDS protein! We need it for our hormones especially as well, which those things control everything! As you will see in the episode, there are so many recommendations depending on you, activity and so much more. Let’s dive into this wild topic!   0:00 Me...