Your Won Life

Have you ever found yourself struggling to make conversation with someone, or felt the uncomfort of approaching someone new? The reason why is because you don't know what works best in having a conversation. That's why I've compiled practical tips on engaging with new people, based on research.  Some of the key concepts in this episode include the importance of body language asking open-ended ques...

What happens when Lamborghini Atlanta's VIP guests are interviewed to share their secrets to success? Powerful information is delivered to help you level up in life!   The life-changing information shared ranges from advice on business, career success, mentorship, romantic relationships, family, and more!  This episode is brought to you by Lamborghini Atlanta and Motorcars of Atlanta and all inter...

In this episode, we explore how to break free from a "quiet life of desperation" and truly sing your life song. It's all about being unapologetically yourself, pursuing what makes you come alive, having a big vision of what you want your life to be, and thriving!  This episode is based on the quote 'Most men lead lives of quiet desperation, and die with their song still in them' and is aimed at he...

In this episode, we go into a deep dive into the power of gratitude. The conversation focuses in on the importance of expressing gratitude to others while they are still here with us.  I also talk about how a recent gratitude exercise has impacted myself greatly, and share some additional gratitude practices that you can implement to make your life better and show appreciation to others. These pra...

In this episode, I explores how to live, grow, and thrive in the middle of life's uncertainty instead of being paralyzed by it, blending expert insights and practical tools from mental health professionals to help you build your 'uncertainty muscle,' manage anxiety, and turn scary unknowns into opportunities for growth.  Some key ideas in this episode include: Why uncertainty is unavoidable and ho...

In 2025, I met two individuals that shifted my perspective in the most positive way and forced me to reflect on the beauty of life. The end result of our interactions was this message of hope and empowerment, to help you cherish your life and live more fully alive! 

I had an amazing conversation with Steve Dalton, author of The 2-Hour Job Search.  In this episode, Steve shares his efficient job-hunting method that focuses on strategic networking and targeted outreach. Instead of applying to endless job postings, Steve teaches how to streamline your job search to maximize your chances of landing a job faster. Steve is also the author of the book, 'The Job Clos...

In this episode I break down Y Combinator co-founder, Paul Graham's landmark essay How to Do Great Work , pulling out the most universally applicable insights from this great work that will help guide you along your path of creating and doing great work. Some topics that are covered in this episode are:  Paul's definition of great work The criteria needed to guide you in finding great work  The im...

After selling over a million books and training thousands of educators worldwide, co-authors of 'Designing Your Life' and 'Designing Your New Work Life' Dave Evans and Bill Burnett kept hearing the same thing from readers: "I did everything right and I'm still not fulfilled." That frustration — amplified by the pandemic and the Great Resignation — is what drove them to write their third book, 'How...

It's time to relive a classic! In 2021, on my first podcast 'Young Legends' I had an amazing conversation with the world famous Strumbellas bass guitarist and solo artist Close Kicks! In the interview, Darryl speaks about his journey as a musician, including how he started playing the bass guitar at the age of 30!  He covers a number of important topics, including: -The importance of being humble...

In this episode, I interview Bill Burnett, co-author of the bestselling book "Designing Your Life" and Executive Director of the School of Life Design at Stanford University. Bill shares insights on applying design thinking principles to create a more meaningful and fulfilling work life.  We talk about the following topics  The key mindsets of Life Design thinking How to combine your life view and...

In this episode, I challenge you to make 2026 a year of action rather than regret by joining groups and organizations, starting your own, and becoming a producer instead of a consumer.  In this episode, I talk about  Joining groups aligned with your interests (and checking out company ERGs) How joining groups increase your social life  Start something new if it doesn't exist—use technology to orga...

2025 was a heck of a year for myself and this podcast! From interviews with great guests, to being sponsored by Lamborghini Atlanta, to solo episodes on important books like 'Meditations' by Marcus Aurelius, 2025 was a wild ride!  I took some of the best clips from different episodes and brought them together in one episode. There were a lot of clips I had to cut for time's sake, but I'm proud of...

The holidays are great, but also can be stressful, depending on your family dynamics. This episode is to help you get along with your relatives and have a peaceful time at your family gathering.  The episode is based on online resources full of advice from pyschologists, therapists, and other experts in related fields.  Here are the sources used in this episode:  Care.com Self.com Jezebel.com Here...

Pete Davis is the co-director and co-producer of the documentary 'Join Or Die' (now streaming on Netflix) He teamed up with Rebecca Davis (his sister) and created this groundbreaking documentary, based on the work of Harvard political science professor Dr. Robert Putnam. The film shows how important joining a club or organization is to individuals, but also to communities and democracy as a whole....

Dr. Deepa Halaharvi is the American Dream! She immigrated to the United States at the age of 16, acquired 3 different medical degrees and became a breast surgeon. Soon after her surgery fellowship, she was diagnosed herself with breast cancer.  In our conversation, we talked about breast cancer, cancer prevention, and general healthy living. Here are some of the topics discussed:   Detection & Scr...

In this episode, we explore the book 'The Secrets of Adulthood' by Gretchen Rubin (Author of 7 New York Times bestselling books) I go over some of the most powerful ideas shared in the book for navigating adult life with more wisdom and intention.  Some important learnings include  How to use your environment to improve your lifestyle  How to care for yourself in a very simple way  How to navigate...

Lynette Khalfani-Cox is a 16-time author, founder of TheMoneyCoach.net and the Financial Influencer Network. She has been featured on Good Morning America, Oprah, The Today Show, and various other nationwide TV programs. She is a former Wall Street Journal/CNBC reporter and has been creating personal finance programming and content for the past 22 years.  Overview Financial knowledge from a New Yo...

The documentary 'The Social Dilemma' is one of the most important films made in the past five years. It uncovers the truth about social networking platforms, big tech, and their massive negative impact on society. It's a must watch!  In this episode, I overview many of the important talking points of the documentary. I highly recommend watching this film on Netflix and joining in the conversation....

Kevin Kelly is a legend and savant! He's the founding executive editor of Wired magazine, author of numerous books, including 'What Technology Wants', conservationist, and a brilliant thinker with a lot of great life wisdom. In this episode, I share a small fraction of the 450 great life insights and truths that he shares in the book 'Excellent Advice For Living: Wisdom I Wish I'd Known Earlier' a...

In this episode, I go through the book Four Thousand Weeks by Oliver Burkeman.  It's a realistic approach to time management that works with human limitations, not against them. We explore some of the best ideas which include: Accepting Reality Life is finite - you can't do everything Loosen control while still making plans Living with the discomfort of reality vs. living in a fantasy world Focus...

The Godfather of Financial Independence, JL Collins author of "The Simple Path to Wealth" (1 million copies sold) shares his practical advice on investing, building wealth, and financial independence. In this episode we talk about: His wealth building strategy through low-cost, broad based index funds The power of compound interest and how it helps grow your wealth for you What to do with your 401...

In this episode, you will learn about how Stoic philosophy from Marcus Aurelius's own personal writings from 'Meditations' which will help you deal with challenges, reduce anger, find peace, and develop inner strength. Marcus Aurelius was a Roman emperor and philosopher, one of only five "good emperors" out of 70. He reluctantly took power and faced wars, plague, and personal loss during his reign...

The book 'Steal Like An Artist' by Austin Kleon is a great manual on how to succeed in creativity. But it's not just for artists, the lessons he teaches in this book are universal and can be applied to life in general.   This this synopsis, I discuss these topics Kleon covers in the book:  What good theft looks like How stealing can help you develop your artistry  How to find climb up the family t...

Have you ever found yourself struggling to make conversation with someone, or felt the uncomfort of approaching someone new? The reason why is because you don't know what works best in having a conversation. That's why I've compiled practical tips on engaging with new people, based on research.  Some of the key concepts in this episode include the importance of body language asking open-ended ques...