Dr. Brian Yeung, ND

Your Weight Loss Journey with Dr. Brian Yeung

Health EN ↓ 263 episodes

Welcome to Dr. Brian's podcast! We explore the latest research to give you clear, evidence-based insights on health supplements, trends, and myths, so you can make smarter health decisions.

Author

Dr. Brian Yeung, ND

Category

Health

Podcast website

brianyeungnd.com

Latest episode

Mar 30, 2026

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Episodes

Prima Pills: A Waste of Money 06.03.2023

Prima is a weight loss supplement that uses doses that are far too low to be effective. In this podcast, we explore how Prima claims to help with weight management, but ultimately falls short due to its inadequate doses. For more information about this topic: https://brianyeungnd.com/2022/11/10/doctor-reviews-prima-weight-loss-pills/

Java Burn: Supposed to Boost Your Coffee, but Falls Way Short 27.02.2023

Looking to jumpstart your weight loss journey with Java Burn? Think again! In this podcast, we explore how Java Burn claims to enhance the weight loss effects of coffee, but ultimately fails to do so. For more information about this topic: https://brianyeungnd.com/2022/11/03/doctor-reviews-java-burn/

Exipure: A Supplement That's All Marketing and No Results 13.02.2023

Is Exipure really the weight loss solution it claims to be? Our in-depth analysis reveals the truth about the doses of each ingredient in this supplement. Spoiler alert: it's not worth your money. Watch our podcast to find out why Exipure is essentially useless for weight loss. For more information about this topic: https://brianyeungnd.com/2022/10/20/doctor-reviews-exipure/

Noom Weight Loss App Reviewed by a Doctor: The Good and the Bad 06.02.2023

Dr. Brian reviews the Noom weight loss app, covering the pros and cons. Whether you're considering using Noom or just curious about the app, this video has the information you need. For more information about this topic: https://brianyeungnd.com/2022/10/20/weight-loss-doc-reviews-noom/

Lipozene: Just a High-Priced Fiber Pill 30.01.2023

Don't be fooled by the hype! Our podcast reveals the truth about this expensive weight loss supplement. Spoiler alert: Lipozene is just an overpriced form of konjac fiber. But don't worry, we've also included some more effective fiber supplement alternatives in the podcast. For more information about this topic: https://brianyeungnd.com/2022/10/13/doctor-reviews-lipozene/

Provitalize: Just a fancy probiotic? 23.01.2023

Provitalize is a weight loss supplement that's just an expensive probiotic. In this podcast, we explore how Provitalize claims to help with weight loss, but is actually just an expensive probiotic with no added benefits. For more information about this topic: https://brianyeungnd.com/2022/10/06/doctor-reviews-provitalize/

Keto ACV Gummies: The Scam Exposed 16.01.2023

Keto ACV Gummies Exposed! Don't waste your money on these fake weight loss solutions! Our podcast uncovers how all these gummies are just repackaged versions of the same ineffective product. Watch now to protect yourself from being duped by false promises of quick weight loss. For more information about this topic: https://brianyeungnd.com/2022/09/29/doctor-reviews-keto-acv-gummies/

Colon Broom: Don't Fall for the Weight Loss Claims 09.01.2023

Looking to lose weight with Colon Broom? Think again! It's essentially just an expensive psyllium husk drink. We compare Colon Broom to other cheaper and more effective soluble fibers, so you can make an informed decision about your health. For more information about this topic: https://brianyeungnd.com/2022/09/22/does-colon-broom-work-supplement-reviews/

GOLO Fact Check: Separating Truth From Hype 02.01.2023

Are you considering trying GOLO Release for weight loss? Watch our podcast before making a decision! We expose the truth about this overpriced supplement and its exaggerated weight loss claims. Find out how you can achieve similar results with far cheaper alternatives. For more information about this topic: https://brianyeungnd.com/2022/09/15/does-golo-release-work-supplement-reviews/

PhenGold: Just Another Fancy Caffeine Pill in Disguise? 26.12.2022

Ready for the truth about PhenGold? We've analyzed every ingredient in this weight loss supplement and the results may shock you. Is it worth the high price tag? Watch our podcast to find out if PhenGold is just a caffeine pill posing as a miracle weight loss solution. For more information about this topic: https://brianyeungnd.com/2022/09/08/does-phengold-work-supplement-reviews/

The Top Probiotic Strains for Weight Loss 19.12.2022

Which strains of probiotics are most helpful for weight loss? We analyze the research and break down the effectiveness of different probiotic strains for weight loss. For more information about this topic: https://brianyeungnd.com/2022/08/11/which-probiotics-are-best-for-weight-loss/

Could a Migraine Drug Help You Shed Pounds? 12.12.2022

Are you looking for a new way to lose weight? A migraine medication called frovatriptan may have the answer! But how does it work, and is it really a promising solution for weight loss? For more information about this topic: https://brianyeungnd.com/2022/08/04/a-migraine-medication-for-weight-loss/

Stop Snacking in Its Tracks: How to Avoid CPIR 05.12.2022

Are you struggling with cravings and snacking? Did you know that just seeing or smelling food can trigger the cephalic phase of insulin release (CPIR), causing you to eat more? In this podcast, we'll discuss how to avoid CPIR and keep your snacking habits in check. For more information about this topic: https://brianyeungnd.com/2022/08/18/one-thing-that-can-sabotage-your-snacking/

The Gut-Boosting Benefits of Intermittent Fasting 28.11.2022

What's the key to better metabolic health and weight loss? It might be as simple as when you eat! The timing of your meals can impact the health of your gut microflora, and intermittent fasting has been shown to have positive effects on your gut flora. For more information about this topic: https://brianyeungnd.com/2022/07/21/how-intermittent-fasting-improves-gut-health/

The Benefits of Exercise in a Pill? 21.11.2022

Exercise produces a chemical called N-lactoyl-phenylalanine (Lac-Phe) in your body, which has been shown to suppress appetite and improve metabolic health. In this podcast, we'll explore Lac-Phe. For more information about this topic: https://brianyeungnd.com/2022/07/28/the-benefits-of-exercise-in-a-pill/

Greek Yogurt vs Regular Yogurt: Which is Better for Your Diet? 14.11.2022

Trying to lose weight but not sure if yogurt is the way to go? In this podcast, we'll delve into whether yogurt is fattening or weight loss friendly. We'll also compare Greek yogurt to regular yogurt to see which one comes out on top. For more information about this topic: https://brianyeungnd.com/2022/06/23/yogurt-vs-greek-yogurt-for-weight-loss/

Sparkling Water for Weight Loss: Separating Fact from Fiction 07.11.2022

Thinking about using sparkling water for weight loss? Watch to learn the truth about its effectiveness and potential health risks. We'll debunk the myths and examine the facts about sparkling water and weight loss. For more information about this topic: https://brianyeungnd.com/2022/07/14/is-sparkling-water-good-or-bad/

Wegovy, Ozempic, or Rybelsus: Which Semaglutide is Right for You? 31.10.2022

Find out which form of semaglutide is best for weight loss in this comparison podcast. We'll explore the pros and cons of Wegovy, Ozempic, and Rybelsus, as well as their weight loss effects and potential side effects. Tune in for an in-depth look at these popular weight loss options. For more information about this topic: https://brianyeungnd.com/2022/06/30/what-to-expect-with-semaglutide/

Medical Devices for Weight Loss: The Good, the Bad, and the Ugly 24.10.2022

Would you believe that you can drain your stomach after every meal and lose weight effortlessly? It sounds too good to be true, and unfortunately, it is. In this podcast, we'll take a closer look at medical devices to help people lose weight. Are they really as effective as they seem? For more information about this topic: https://brianyeungnd.com/2022/06/16/this-device-drains-your-stomach/

The Mukbang Illusion: How They Make Unlimited Eating Seem Normal 17.10.2022

Mukbangers are social media stars who make it seem like they can eat unlimited amounts of food without gaining weight. But is it all just an illusion? Dr. Brian looks at some strategies these influencers use. For more information about this topic: https://brianyeungnd.com/2022/07/07/how-mukbangers-avoid-gaining-weight/

Are Sweet Potatoes Really Good for Losing Weight? 10.10.2022

Are potatoes a no-go on a weight loss diet? Find out if sweet potatoes are better than white potatoes for shedding those unwanted pounds. Tune in as we explore the different types of potatoes and how they can fit into your weight loss journey. For more information about this topic: https://brianyeungnd.com/2022/08/25/potatoes-and-sweet-potatoes-for-weight-loss/

The BEST Diets on Orlistat: Why Low-Fat May Not Be Best 03.10.2022

Thinking about using Orlistat on a low fat diet? Think again! In this podcast, we explore why this may not be the best choice and what diets are most effective when paired with Orlistat. Don't make the mistake of assuming a low fat diet is always the answer. For more information about this topic: https://brianyeungnd.com/2022/06/09/the-best-diets-on-orlistat/

Watermelon for Weight Loss: Not Great, Not Terrible 26.09.2022

Are you trying to lose weight and wondering if watermelon can help? Or are there other fruits that are better? In this podcast, we'll explore the role of glycemic index and glycemic load in weight loss and how these measures can help you choose the best foods for your diet. For more information about this topic: https://brianyeungnd.com/2022/06/02/is-watermelon-good-for-weight-loss/

Plenity vs. Other Weight Loss Options: A Comprehensive Review 19.09.2022

Looking for the best weight loss solution? You've probably heard of Plenity, but is it really effective? In this podcast, we'll compare Plenity to popular weight loss options like phentermine and glucomannan to see how it stacks up. For more information about this topic: https://brianyeungnd.com/2022/03/03/what-to-expect-with-plenity/

LeanBean: An Overpriced Glucomannan Fiber Supplement 12.09.2022

Discover the truth about LeanBean weight loss supplement! Watch our in-depth analysis, which reveals that it's essentially an overpriced fiber supplement. Save your money as we recommend cheaper and equally as effective alternatives! For more information about this topic: https://brianyeungnd.com/2022/04/14/does-leanbean-work-supplement-reviews/

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