Your Soulful Podcast

Why do we repeat patterns? Why do we ignore the signs and messages from the universe, when deep down we want something different? What if those signs are for your evolution? Today I share all about my own journey and some questions about you evolving in a new way rather than repeating old patterns. I also share - Trusting in Yourself Being Courageous Break Up with Beating Yourself Up Radical Hones...

After an energetic reset and a pause on the pod, this week it's back with a juicy Post-Eclipse, Mercury Retrograde Expansion and Awakening Episode. I share my own identity shifts, awakening to my new spiritual gifts and claiming a new version of myself. Whether you’ve been in the thick or still are this episode is for you. ✨ In today’s episode - Practising what I teach/share Owning your huma...

Holy Crap - We made it!🤩🥳 100 Episodes of Your Soulful Podcast. 🥳 It feels like a HUGE milestone to hit 100 and to celebrate today I'm sharing the 10 Powerful Lessons from 1000 Hours of Coaching and Healing just for you. I couldn't have made it here without you - listening in each and every week, sharing this with friends and family, rating and reviewing the show. 🥰 Thank you deeply...

Today comes from 13 years of living a courageous life and facing fears. It’s time for you to stop letting your fears dictate what you do/don’t do! You get to take action, move through your fears and use them for your evolution.💪 In today's episode, I reveal what I feel is a human flaw that actually makes us so afraid to make moves and take action (Lesson 3 is juicy and my personal fave!)💡 I...

What if the thoughts, the stories, the beliefs, the way you judge yourself can be changed? What if a lot of the way you talk to yourself, isn’t even yours to begin with?🔄 There is nothing wrong with you if you have some self-judgement but let’s work on reducing this so you can feel better and grow up as your best self. 💪 Today I dive into 📝- ➡️ Why I feel we judge ourselves so harshly and how i...

When you KNOW you want more, you want to make changes but don’t know the how. What does it take to be a courageous MF and make decisions, change and pivot? 🔀 ➡️ It’s time to stop letting your fears dictate your future ➡️ Play in the space of wouldn’t it be great if… ➡️ Let your desires be bigger than your doubt ➡️ If you trust yourself and the universe what would you do? ➡️ If there are no wrong...

Flipping the idea of having one purpose on its head. 😄 Today is the first episode where I'm answering your questions. 🎙️This one dropped into my DM over on the gram ‘Charlotte how do I know what my purpose is, I love so many things but feel unhappy doing what I’m doing, what is my purpose help?' 🤔 I cover - A new perspective on your purpose How to find your purpose in the season you’re...

Self-belief is icky and hard. 😖 Mostly because your inner-critic, the voice inside your head is negative, loud and not all that kind! 😣 So if you want to make a change, do something new and different you can cultivate RADICAL-SELF-BELIEF and use that as the driving force of your life! 🚀 THEN… you go out into the world with that energy. It’s powerful AF. 💪 In today’s episode, I share - Why you...

I'm entering 2024 differently this year - slowly and softly! 🌟 I know you may have been feeling this pressure as we start a new year, do this, set goals, have intentions, choose a word. This episode is a big fat No to that. 🚫 Supporting you to ditch the pressure, the have to, the should, the need to’s inside your head and instead, to do it differently. 💪 What’s going to support you as we s...

What a bloody doozy end to the year, I know for shizzle I was not alone in saying catch ya later to 2023! It ended with some heavy energy for so many 😓 I really felt downtrodden and exhausted, but there was some goodness in it too. We get to have both and all things simultaneously! 🌟 Today I’m sharing my end-of-year reflection, why I’m easing into the new year, highs and lows from 2023 AND what...

Do you feel like you want answers and clarity as to what is next for you? How can you make your dream life possible? What does it even look like? What is the next step you 'should' take? If you find yourself running around in circles in your head or stuck at Procrastination Central Station then I’ve got you! I’ve been in a big season searching for clarity and from that season, I feel lik...

This episode is coming to you with some unhelpful advice you can avoid so you can grow and heal in a deeper way. I have personally followed these at some point and I hear clients have been following and aren’t seeing the results they would like. 😓 It can be really frustrating to feel like you’re doing all the ‘things' but not getting anywhere 🤷‍♂️. Here they are in short form - Tools as ban...

I don’t like rules, I actually love breaking them so today is a bit out there for me to share as an episode. 😜 However, I want to bring you BTS of one of the rules that has allowed me to live more fully and have more joy and happiness in my life. When you bring compassion to yourself during the heavy/challenges and big emotions that we all experience, you honour your human experience vs judging i...

If I had the clear action steps with the things I could have done 13 years ago, it would have saved me so much time, money and energy. I was so frustrated trying to figure out the how. 😫 Today I share the 4️⃣ steps I have taken and continue to take year after year to create the freedom, joy and life I'm in love with. This has allowed me to - Quit my 9-5, let go of friendships that don’t alig...

The past few weeks feel like a lot energetically and physically. For me personally, I’ve really felt it. Speaking to clients and surveying my audience they felt the same. So I wanted to bring you an episode to support you on navigating this time.💪 Today I share a 3️⃣ step process I have found so deeply supportive - 1. Give yourself permission to be human 2. Awareness 3. Meet whatever arises I hop...

The worry/fear that you’re wasting this life and you’re not doing all that you can to live life to the fullest is draining 😥. It often comes from a negative and self-critical place which stops you from taking any action 🚫. So in order to break-free from it will require 2 things✌️- 🤗 Self-Compassion ⏳Not to waste it In today’s episode, I share how you can take aligned action and make the most o...

One of the biggest gifts you can give yourself and the world is to break free from your limitations. 🌟 Your limitations often exist in your subconscious, so we want to bring that into your conscious awareness so you can change it. 💡 Today's episode dives into some powerful questions you can ask yourself to identify and then rewire your limiting beliefs. 🚀 Because - your beliefs directly co...

Today I will share with you the 3 Things that helped me to break free from worrying what people think about me. I truly believe that if you follow these three principles and you re-wire the limiting beliefs you have about yourself, the world is your oyster! Because ‘worrying what people think’ is so exhausting, draining and it’s likely STOPPING you from doing something or altering the action you a...

Today is the final part of the 4 part series of my journey into the Jungle to sit with Ayahuasca and the Shipibo Tribe. This episode is all about the lessons and learnings I have experienced, what’s changed immediately for me, what is going to change moving forward, how I’m integrating it all and of course the questions you’ve asked. So much is still coming through from this experience but I have...

This episode shares Ceremony 3 & 4 and the darkness I entered and wasn’t sure how I’d make it out. Your pain, the trauma and anything else you have experienced were not your fault, however, your healing is your responsibility. You are not your past and I hope this episode supports you in knowing you get to re-write your future. Let go of anything you’ve been holding onto and remember how power...

The much-awaited episode on my journey to the Peruvian Jungle to sit with Ayahuasca. I couldn’t possibly fit this into one episode, so here is Part 2 and my first few days at the retreat centre and Ceremony 1&2. Part 3 will be next week.  I get really honest, raw and real about the challenges, emotions and fears that came up for me. The reality is that it is not for the faint of heart and this...

I’ve made a big decision and over the next 2 weeks, I am journeying to the Peruvian Amazon to sit with Ayahuasca and the Shipibo Tribe. Ayahuasca is a plant which has been used by the Amazonian tribes for thousands of years for healing. Whilst it is becoming more known in Western society it is so important we are respecting and honouring its roots and traditions. In this episode, I break down my j...

For so long I thought happiness existed ‘out there’ in relationships, success, things, abundance and when I had X,Y,Z. Only to feel disappointed when I had those things and didn’t feel truly happy. Today I share - How you can start to cultivate more happiness in your life What it isn’t and why - HINT: I’ll be happy when…. (Nope) The key for you and your happiness I hope you enjoy today’s episode a...

Today I’m joined by the incredible Melanie Bentley-Moore aka Your Cosmic Coach an Astrology Coach for Life & Business. We chat all about - Your personal chart and how accessing its wisdom can give you clarity and direction The key elements of your Astrology chart (psst. it’s not just your star sign) Why generic Astrology advice isn’t the key to you living life to the fullest Full Moon/New Moon...

Are you stuck? Do you just wish you could take a step forward but you don’t know how to? Today’s episode reveals all - ◾Are you really ‘stuck' or is something else happening for you? ◾I want you to question what your tolerance for unhappiness is, to free yourself from ’stuckness’ ◾I share the 2 things I notice when clients/myself have been stuck so you can be free ◾What I personally do th...