Podcast By Patrick Hong
Your Next Level
Your Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.
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Podcast By Patrick Hong
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Podcast website
Latest episode
Jun 14, 2026
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
#241 - Stress Eating & Sugar Cravings... 06.11.2022 10:24
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#240 - Fuc* YOUR EXCUSES! 03.11.2022 13:57
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#239 - MEDITATE your way to 10kg fat loss 02.11.2022 14:31
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#238 - Does yoga help with fat loss? 01.11.2022 8:37
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#237 - How Bad Do You Really Want It? 31.10.2022 10:31
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#236 - Q & A - All Things FAT LOSS! 31.10.2022 14:05
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#235 - 3 ways to structure an efficient training session 27.10.2022 15:26
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#234 - High School Student Faith Loses 5kgs in 3 months 26.10.2022 14:08
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#233 - Staying Fit Whilst Travelling 25.10.2022 12:20
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#232 - Negative People Avoid like the PLAGUE 24.10.2022 11:11
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#231 - It doesn't always go according to plan... 23.10.2022 12:02
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#230 - No Excuses.... to what extent 20.10.2022 20:52
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#229 - Mistakes when trying to get 6 pack ABS 19.10.2022 11:26
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#228 - Believing In Yourself 18.10.2022 13:37
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#227 - Newbie To Pro 17.10.2022 14:05
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source of free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#226 - My First True Love... 16.10.2022 13:07
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#225 - Exhausted & Overdosing on Caffeine 13.10.2022 9:40
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#224 - If NOT now, then WHEN! ft Mum Coach Lisa Lee 12.10.2022 21:56
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#223 - Getting After It Ft Coach Russell 11.10.2022 39:00
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#222 - RISE!!!! 10.10.2022 15:26
RISE!!!! While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is alw...
#221 - Jo Puts On 10kgs in 9 Months 09.10.2022 15:49
While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook My DM is always open....
#220 - I'M TIRED..... 06.10.2022 14:12
I'M TIRED..... While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Facebook M...
#219 - The Scale Is LYING to YOU! 05.10.2022 14:45
The Scale Is LYING to YOU! While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram Fac...
#218 - Impact Over Income! 04.10.2022 13:58
Why I started and comitted to help change peoples lives.... While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social med...
#217 - Real Estate Agent Petar Transforms His Body & Mind 03.10.2022 18:37
Petar Transforms AGAIN part 2! While you're here, be sure to subscribe to my podcast Think Inspire - Think Bigger And Implement Abundance . It's a great source for free advice and info. Rate and review too . It helps me know whether or not I'm giving you the kind of content you want and need. And don't forget to follow and subscribe to my social media accounts. TikTok Instagram...
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