Jodi Carlton
YOUR Neurodiverse Relationship
Real conversations that help you understand and strengthen neurodiverse relationships. Hosted by relationship expert and neurodivergent coach Jodi Carlton, this podcast explores what it means when one or both partners are autistic, ADHD, or otherwise neurodivergent. Through candid interviews, Jodi brings clarity to the misunderstandings, emotional disconnects, and communication breakdowns that so many couples face—and shares practical tools to help you build connection, empathy, and lasting stability.
Be sure to visit the podcast's website and support the creator: jodicarlton.podbean.com
Author
Jodi Carlton
Category
Podcast website
Latest episode
Nov 10, 2026
Where to listen?
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Episodes
Neurodiversity Without Burnout: Protecting Both Partners 15.10.2025 38:52
Accommodating neurodiversity doesn’t have to mean resentment or burnout. In this episode, we explore how a neurodiverse relationship can thrive when both partners learn to balance self-accommodation and mutual respect. Coaches Jeremy & Charity Rochford show how neurodivergent partners can self-accommodate (not outsource to neurotypical spouses) and how neurotypical partners can set boundaries...
Autistic Therapist Shares Marriage Tools That Actually Work 01.10.2025 38:10
Autistic + ADHD partners often collide around regulation. Here’s how to stop the clashes and build connection with real-world scripts, rituals, and repeatable practices. If you need clear, practical tools to make a neurodiverse relationship feel calmer and more connected, this episode delivers! Jodi and licensed counselor Greg Fuqua (late-identified autistic) break down exactly how autistic self-r...
Why Fights Keep Looping (and How to Break The Cycle) 17.09.2025 36:24
Why do neurodiverse couples clash so often? Licensed counselor Greg Fuqua shares the hidden patterns—and how to finally break them. If your neurodiverse relationship feels like a boxing ring—or you keep looping the same arguments—this episode gives you a new playbook. Jodi sits down with licensed counselor Greg Fuqua (late-identified autistic) to talk about what really changes things: shifting fro...
I Thought a Stranger Was My Husband”: Living with Face Blindness 03.09.2025 31:38
What It’s Like to Be Face Blind in a Neurodiverse Relationship Ever mistaken a stranger for your spouse? Journalist and author Sadie Dingfelder has—because she’s face blind. In this episode of Your Neurodiverse Relationship, Sadie and her husband Steve share what it’s like to navigate marriage when both partners are neurodivergent in different ways. From ADHD to prosopagnosia (face blindness),...
Viral Neurodiverse Couple on Navigating Sex, Overwhelm & Parenting 20.08.2025 39:11
In a Neurodiverse Relationship, what happens after you fall in love—but still have to figure out how to live, love, and parent? In Part 2 of this Season 5 episode with Jodi, Adam and Becca James go even deeper into the realities of a neurodiverse marriage. Becca is autistic and ADHD (AuDHD). Adam is neurotypical. Together, they’ve reached millions on TikTok with raw, relatable content about neurod...
Social Media’s Viral Neurodiverse Couple on Love & Marriage 06.08.2025 36:48
❓ What happens when two people fall in love and one is neurodivergent? They go viral on social media! 📈 In this episode, Jodi chats with Adam and Becca, a neurodiverse couple whose viral TikToks have racked up millions of views. Their videos offer an unfiltered look into the realities of a neurodiverse relationship—and their honest, often hilarious conversations have helped hundreds of thousands...
How to Get Unstuck in Neurodiverse Partnerships | Expert Panel (Pt 2) 23.07.2025 29:11
Can a neurodiverse relationship still see change when only one partner works on it? What if you’ve tried everything, but nothing seems to stick? In Part 2 of this roundtable discussion, Jodi and the panel of leading neurodiversity professionals return to explore how coaching (versus therapy), nervous system regulation, and identifying options can help couples shift out of stuck patterns—even when...
20 Years in a Neurodiverse Marriage | Part 2 with Laura Schreiner 09.07.2025 36:11
How do you stay in a neurodiverse marriage for the long haul? In Part 2 of this honest and hope-filled conversation, counselor Laura Schreiner returns to share what she and her autistic husband have learned in over 20 years together—especially after discovering neurodivergence mid-marriage. With warmth and wisdom, Laura and host Jodi Carlton explore what real growth looks like in neurodiverse marr...
Neurodiverse Marriage: How Counselor Laura Schreiner Navigates Her Own 25.06.2025 33:56
Counselor Laura Schreiner opens up about her own 20-year neurodiverse marriage—sharing expert insights, hard truths, and what makes love last. In this episode, neurodiverse relationship expert, Jodi Carlton, sits down with returning guest Laura Schreiner, a seasoned counselor who specializes in working with #neurodivergent adults and couples. Laura shares insights from her own 20-year #neurodivers...
How Autism Shaped A Bestselling Author’s Career & Marriage 11.06.2025 41:54
From masking to neurodiverse marriage, bestselling author J.D. Barker gets real about life as an autistic adult. In this podcast episode, neurodiverse relationship coach Jodi Carlton talks with New York Times bestselling author JDBarker, who shares what was like for him to navigate life, love, and fatherhood - and autism. From high-stakes careers in finance and IT to ghostwriting blockbusters and...
Neurodiverse Marriage Challenges: Faith, Conflict & Growth Mindset | Part 2 with Stephanie & Dan 28.05.2025 38:12
What keeps neurodiverse marriages from falling apart—and what helps them grow stronger over time? In Part 2 of this honest and hope-filled conversation, Stephanie & Dan Holmes return to share deeper insights on what makes neurodiverse relationships work—and what often makes them break down. From emotional triggers to unspoken resentments, rigid belief systems to religious conditioning, they di...
Can an Autistic + Neurotypical Marriage Thrive? Stephanie & Dan Share How (Part 1) 14.05.2025 38:40
Can a neurodiverse marriage actually work when communication constantly breaks down? If you’ve ever felt like you and your partner are speaking two different languages—especially in an autism or ADHD relationship—this episode is for you. Stephanie & Dan Holmes share how they redefined their roles at home, and used coaching to rebuild connection, reduce resentment, and finally feel like a team...
Neurodiverse Marriage, Burnout & Healing with Lauren & Luke | ADHD, RSD & Attachment (Part 2) 30.04.2025 46:28
In this powerful Part 2 episode of Your Neurodiverse Relationship Podcast (Season 5), neurodiverse relationship expert Jodi Carlton continues her candid conversation with married couple Luke and Lauren Smallcomb. Together, they open up about: - Navigating ADHD and demand avoidance in marriage - Overcoming anxious and avoidant attachment styles - What happens when one partner is an overfunctioner -...
Healing Together: Trauma, Growth, and Neurodiversity with Lauren and Luke Smallcomb 16.04.2025 28:08
In this powerful episode of Your Neurodiverse Relationship Podcast Season 5, host Jodi Carlton sits down with trauma healing experts and married neurodiverse couple Luke and Lauren Smallcomb, who live in Thailand and run a worldwide trauma-healing practice called Flourish Therapy. Together, they open up about their own marriage, healing past trauma, working through attachment styles, and what it r...
How to Make a Neurodiverse Relationship Work | Expert Panel Insights & Strategies 02.04.2025 38:08
Can Neurodiverse Relationships Work? 💙 In this episode, a panel of neurodiverse relationship experts—therapists, coaches, and authors—share real insights and proven strategies to help neurodiverse couples thrive. What You’ll Learn: 👉 Success stories from neurodiverse couples 👉 How nervous system regulation impacts relationships 👉 The role of language, expectations & teamwork 👉 Key strateg...
Can AI Save Neurodiverse Relationships? The NeuroTranslator Tool 19.03.2025 43:18
In part two of this inspiring episode, we continue our conversation with Michael & Elise Daniel and special guest Mona Kay, host of the Neurodiverse Love Podcast 🎙️, about an incredible AI-powered tool transforming neurodiverse relationships: NeuroTranslator 🧠💬 Michael, the creator of the NeuroTranslator Tool (formerly The Autistic Translator), shares how he developed this tool to help neuro...
He Built an AI App to Save His Neurodiverse Marriage (And It Went Viral) 05.03.2025 28:01
Welcome to Season 5! Michael Daniel didn't discover he was autistic until his mid-30s. What followed—unmasking, burnout, and a cascade of miscommunications with his neurotypical wife Elise—almost cost them their marriage. So he built something: the NeuroTranslator, an AI app that bridges the communication gap between autistic, ADHD, AuDHD, and neurotypical partners. In this episode, Jodi and Mona...
Why CoDependency Happens in Neurodiverse Relationships Pt 2 24.02.2025 9:56
This is Part 2 of my two-part series on #codependency in #neurodiverserelationships. In this video, I dive into why codependency tends to develop in these relationships and how you can start breaking the cycle. If you haven't watched Part 1, where I discuss the 6 signs of codependency, be sure to check it out first: https://www.youtube.com/watch?v=BlcRXJG3Uck 💡 Topics Covered in This Video: 0...
6 Signs of Codependency in Neurodiverse Relationships Pt 1 of 2 17.02.2025 7:07
Codependency is a common yet often misunderstood pattern in neurodiverse relationships. In this video, Jodi Carlton, a neurodiverse relationship expert, explores six key signs of codependency in neurodiverse couples, how these dynamics develop, and why recognizing them is the first step toward building a healthier, more balanced relationship. 💡 Key Topics Covered: 01:30 Overcompensating for Execu...
Navigating Valentine’s Day in a Neurodiverse Relationship – Expectations & Communication Tips 10.02.2025 35:54
Valentine’s Day can bring excitement, pressure, or even confusion—especially in a neurodiverse relationship! Whether you’re neurotypical, autistic, or have ADHD, understanding and communicating expectations for this day can make all the difference. In this episode, I’ll walk you through: ✅ How neurodivergent and neurotypical partners may approach Valentine’s Day differently ✅ Common misunderstan...
Neurodiversity-Friendly New Year’s Resolutions: Start 2025 with Success! 05.01.2025 18:34
Are you tired of traditional New Year’s resolutions that feel overwhelming or unrealistic? In this video, I’ll guide you through creating neurodiversity-friendly resolutions tailored to your unique strengths, challenges, and goals. Whether you’re neurodivergent yourself or supporting someone who is, these strategies will help you design resolutions that are achievable, empowering, and sustainable....
Tackling the Holidays - with Ashley and Randall 04.12.2024 8:14
The holidays can be challenging, especially in neurodiverse relationships. ☃️🎄🎅 In this sneak peek from my upcoming podcast season, Your Neurodiverse Relationship, I sit down with Ashley and Randall, a #neurodiversecouple, to talk about how they navigate #holidaystress ✨ From managing routines and avoiding surprises to creating backup plans and recovery days, Ashley and Randall share life-chang...
Can Autistic Individuals Have Cassandra Syndrome? 22.10.2024 11:59
Neurodiverse relationship expert Jodi Carlton discusses how #CassandraSyndrome affects autistic partners in #neurodiverserelationships. She emphasizes the importance of understanding both neurotypical and autistic experiences, highlighting that trauma can impact either partner. Learn about the double empathy problem, emotional isolation, and how these challenges can shape relationships. 00:00 In...
Autism & Dating: 6 Signs It's Time to End a Dating Relationship 03.10.2024 28:39
In this solo podcast episode, #JodiCarlton delves into the intricacies of dating for both #autistic individuals and #neurotypicals dating someone on the spectrum. Drawing from my experiences with long-term couples, she emphasizes the importance of recognizing red flags early on in relationships. Key topics include the dangers of not being your authentic self, patterns of harmful behavior, boundary...
Cassandra Syndrome: Signs, Symptoms, and Strategies for Neurotypical Partners 26.09.2024 21:25
#CassandraSyndrome is not an official diagnosis but is a descriptive term that refers to emotional pain and isolation experienced by a partner in an autistic-neurotypical relationship when their concerns, wishes, and experiences are overlooked or dismissed. Whether you're seeking clarity or looking for ways to strengthen your #neurodiverse relationship, this video provides valuable insights and su...
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